868 low salt seasoning Recipes
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extra virgin olive oil, onions, finely chopped and13 Moreextra virgin olive oil, onions, finely chopped, garlic cloves, minced, carrots, peeled and diced, celery ribs, diced (reserve the leaves as well), potatoes, peeled and diced, no-salt-added diced tomatoes (not drained ), salt-free tomato sauce, dry red wine (optional), bay leaves, italian herb seasoning, canned chick-peas, drained and rinsed, frozen peas, thawed, minced fresh parsley, salt & fresh ground pepper1 hour , 15 ingredients
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extra virgin olive oil, white onion, chopped and13 Moreextra virgin olive oil, white onion, chopped, garlic, crushed, white wine, lightly salted butter, shrimp, peeled, rubbed sage, celery salt, coarse ground black pepper, old bay seafood seasoning, green chili s, chopped, condensed golden mushroom soup, real lemon juice, angel hair pasta, sea salt20 min, 15 ingredients
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dried red beans, water, ham soup base and16 Moredried red beans, water, ham soup base, chopped yellow onions, olive oil, green onion, chopped, garlic cloves, crushed, parsley, chopped, salt, red pepper, black pepper, sugar, tabasco sauce, oregano, thyme leaves, worcestershire sauce, tomato sauce, seasoning salt, cooked rice5 hour 30 min, 19 ingredients
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vegetable broth, boneless skinless chicken breasts and12 Morevegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)8 hour 15 min, 14 ingredients
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canola oil or 1/2 cup olive oil, white wine vinegar and6 Morecanola oil or 1/2 cup olive oil, white wine vinegar, dried basil, mrs. dash seasoning mix (or other salt-like seasoning of choice), artificial sweetener (to equal 1 tsp of sugar), garlic powder, light mayonnaise (half the calories ), water4 min, 8 ingredients
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boneless skinless chicken breasts (may be frozen), water and16 Moreboneless skinless chicken breasts (may be frozen), water, low-fat milk, low-fat sour cream, cornstarch, garlic cloves, peeled & crushed, red onions, chopped and divided, carrots, thickly sliced, golden potato, cut in small cubes, corn, fresh rosemary, chopped and divided in half or 4 tbsp dried rosemary, divided in half, dried italian herb seasoning, divided in half, dried thyme or 4 tbsp fresh thyme, divided in half, garlic powder, divided in half, onion powder, divided in half, sea salt, white pepper, bay leaves2 hour , 18 ingredients
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lean ground beef or 3 lbs ground turkey and15 Morelean ground beef or 3 lbs ground turkey, italian seasoned breadcrumbs, eggs, low-fat milk, romano cheese, grated, salt, pepper, olive oil, water, beef broth , low salt, stewed tomatoes, undrained, tomato paste, carrot, chopped fine, onion, chopped, celery, chopped6 hour 20 min, 16 ingredients
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Low-Fat Broiled Fish with Citrus-Grape Saucegrouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs s... and9 Moregrouper steaks or 1 1/4 lbs halibut steaks or 1 1/4 lbs shark steaks, about 3/4 thick (fresh or frozen), lemon-pepper seasoning, green onion, thinly sliced, orange rind, finely shredded, orange juice, cornstarch, salt, oranges, peeled , sectionedand seeded, green seedless grape, halved, dry sherry (optional)10 ingredients
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Low Country Shrimp Chowder (Food Network Kitchens)unsalted butter and11 Moreunsalted butter, scallions, thinly sliced (white and green parts separated ), stalks celery, diced, green bell pepper, diced, all-purpose flour, old bay seasoning, reduced-fat (2 percent ) milk, grain white rice, corn kernels (from 2 ears corn), shrimp, peeled and deveined, kosher salt and freshly ground pepper, dry sherry (optional)40 min, 12 ingredients
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Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Saucereduced-fat firm silken tofu, drained, all-purpose flour and20 Morereduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)22 ingredients
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Beef and Black Bean Soupsalt-free mexican seasoning and4 Moresalt-free mexican seasoning, black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, low-salt beef broth, chunky salsa6 ingredients
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Spring Vegetable and Quinoa Pilaflow-salt chicken broth and12 Morelow-salt chicken broth, coarse sea salt plus additional for seasoning, quinoa, rinsed and drained 3 times, baby golden beets, peeled, cut into 1/3-inch cubes, olive oil, garlic cloves, minced, orange bell peppers, red bell peppers, asparagus, trimmed , cut on diagonal into 3/4-inch pieces, trimmed baby zucchini (about 6 oz), freshly ground black pepper, green onions, thinly sliced, chopped fresh italian parsley13 ingredients
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Cream of Mushroom Soup, Low Cal and Low Sodiumunsalted butter, mrs. dash seasoning mix, mix and17 Moreunsalted butter, mrs. dash seasoning mix, mix, garlic and herb seasoning, lemon pepper, onion, chopped, minced garlic clove, basil, fat free coffee-mate, low-fat milk, fat-free ricotta cheese, ginger, thyme, fat free sour cream, salt-free hash brown potatoes, salt, water, mushrooms, chopped, chives, chopped, green onion, chopped1 hour , 19 ingredients
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Home-Made Low Fat Chicken Noodle Soupfat free chicken broth, low fat chicken in water and5 Morefat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small25 min, 7 ingredients
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Six Pack Soupchopped sweet onion, chopped sweet red pepper and9 Morechopped sweet onion, chopped sweet red pepper, minced garlic, smoked sausage cut into bite sized pieces, black beans, rinsed, red beans, rinsed, white beans, rinsed, mexican style corn, low salt chicken broth, fajita seasoning or taco seasoning, tortilla strips, sour cream and shredded cheddar cheese, for garnish11 ingredients
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Italian Meatball Soupitalian-seasoned breadcrumbs, grated parmesan cheese and18 Moreitalian-seasoned breadcrumbs, grated parmesan cheese, dried parsley, water, dried basil, black pepper, egg, vegetable oil, chopped onion, chopped carrot, chopped celery, low-sodium tomato juice, chopped green bell pepper, frozen green beans, dried basil, dried oregano, black pepper, low-salt beef broth20 ingredients
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