416328 low salt low low cholesterol hidden veg curry oamc Recipes

worth of whole fish (we usually use a couple of whole fish), salt, ground black pepper, soft breadcrumbs, instant minced onion, salt, curry powder, garlic powder, ground black pepper, butter or 2 tbsp margarine, melted, water, salad oil (approximate)

curry powder, garlic powder, black pepper, table salt, olive oil, frozen chopped spinach, garbanzo beans, drained, cannellini beans, drained

chicken cutlets , cut into bite sized pieces, butternut squash, cubed, coconut milk, chicken stock, salt, frozen peas, mild thai red curry paste (i use a packet of home gourmet), olive oil, lime juice

curry powder, salt, dry mustard, black pepper, cayenne pepper, chopped onion, chopped red bell pepper, chopped celery, garlic clove, minced, breadcrumbs, divided, grated fresh lemon rind, lump crabmeat, shell pieces removed, egg beaters egg substitute, parsley sprig (optional)

coconut oil, green onions (chopped ), garlic clove (chopped ), button mushrooms (stems removed and chopped ), red bell pepper, yellow bell pepper, orange bell pepper, baby spinach, sea salt, ground black pepper, marinated coconut curry tempeh, coconut milk (lite ), juice of 1 lime

curry powder, best quality (use the best curry powder that you can find. also the freshest.), butter or 4 tbsp margarine, melted, shallots, minced, garlic cloves, blanch&pureed, fish fumet, heavy cream, lime , juice of, salt, wellfleet oysters, whitefish trimmings, mushroom, sliced, carrot , sm, chopped, white onion, sliced thin, oyster liquor, white wine, water, bay leaf, peppercorn, fennel seed, parsley, fresh thyme, minced, red bananas, cut into 1/4-inch dice (ripe ), serrano chilies, minced, corn oil, lime juice, cilantro, minced, mint, minced, tamarind paste, red bell pepper (cut the red pepper into 1/4-inch dice.)

pork steaks, salt, pepper, olive oil, apricot nectar, curry powder (depending on how strong a flavor you like), garlic powder, dried apricot

salt, basmati rice, olive oil, red onion, chopped, garlic cloves, curry powder, dried chili pepper flakes, crushed, red bell pepper , deseeded and diced, frozen peas, leek, chopped, tomato, ripe, skinned , and deseeded, garbanzo beans, drained and rinsed, breadcrumbs, cilantro, chopped, egg, lightly beaten, vegetable oil, for cooking, salt , to taste, pepper , to taste, cucumber, sliced to garnish, lime wedge, to garnish, tahini, garlic cloves, ground cumin, cayenne pepper, lemon juice, extra virgin olive oil, water (estimate)

skinless white fish fillets (such as cod,catfish,or perch), vinegar, salt, ground black pepper, ground turmeric, curry powder, cayenne pepper, vegetable oil , as needed (for frying), flour, chopper fresh cilantro leaves (to garnish ), lime wedges (to garnish )

braising steak, stock, onions, flour, cooking apples, salt, tomatoes, brown sugar, dripping, parsley, curry powder, hard-boiled eggs, sultanas, potato crisps, seeded raisins

curry powder, vegetable oil, salt, garlic clove, minced, fresh ginger, grated, catfish fillets or 2 large tilapia fillets, onion, chopped, plain yogurt (full fat ) or 1/4 cup sour cream (full fat), fresh coriander, chopped

salted peanuts, curry powder, toasted breadcrumb, eggs, cornflour, chicken pieces, oil

curry powder, divided, boneless skinless chicken breasts, presliced bell peppers, light coconut milk, lime, salt, divided, black pepper

curry powder, plain flour, self-raising flour, butter, egg, lightly beaten, water, approximately, egg white, lightly beaten, salt , to taste, caraway seed , to taste

black beans, rinsed and drained well, chopped red onion, garlic cloves or 1 tsp chopped, salt, thai sweet chili sauce, yellow curry paste (red works too!), coconut milk (depending on consistency), brown sugar, cayenne, whole egg, italian seasoned breadcrumbs, tofu ground meat substitute, whole wheat hamburger buns (lightly toasted in the oven) or 4 buns, of your choice, peanut butter, thai sweet chili sauce, brown sugar, salt, turmeric, soy sauce (optional), canola oil, shredded carrot, shredded cucumber, chopped green onion, fresh mint, fresh cilantro

curry powder, mustard seeds, cumin seed, vegetable oil, big vidalia onion, chopped, carrots, chopped, celery ribs, chopped, garlic cloves, minced, big russet potato, peeled and diced, yellow beet, peeled and diced, vegetable broth, coconut milk (1 can), orange juice, salt and pepper

curry powder, turmeric, barley, peeled and deveined sm frozen cooked shrimp, thawed and drained, seeded and diced tomatoes, chopped green pepper, chopped peeled cucumber, fresh lime juice, vegetable oil, seeded finely chopped jalapeno peppers, garlic clove, minced, salt, chopped fresh basil, romaine lettuce leaf, lime, quartered