Curried Yellow Beet Bisque Recipe

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Curried Yellow Beet Bisque
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  1. On medium-high heat in a stockpot, fry the spices until fragrant. Add the onions, garlic, carrots and celery and sweat until transluscent.
  2. Add the potatoes and beets, sauté for a couple more minutes.
  3. Add the stock.
  4. Bring to a boil and simmer until the beets are cooked.
  5. Puree using a handheld blender.
  6. Slowly add in the coconut milk and the orange juice and blend a little bit more.
  7. Season with salt and pepper.
  8. Serve piping hot!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.51 Kcal (973 kJ)
Calories from fat 123.55 Kcal
% Daily Value*
Total Fat 13.73g 21%
Cholesterol 0.92mg 0%
Sodium 552.57mg 23%
Potassium 680.06mg 14%
Total Carbs 25.55g 9%
Sugars 7.96g 32%
Dietary Fiber 4.12g 16%
Protein 5.16g 10%
Vitamin C 13.7mg 23%
Vitamin A 0.2mg 5%
Iron 3.4mg 19%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 88.34 Kcal (370 kJ)
Calories from fat 46.94 Kcal
% Daily Value*
Total Fat 5.22g 21%
Cholesterol 0.35mg 0%
Sodium 209.96mg 23%
Potassium 258.4mg 14%
Total Carbs 9.71g 9%
Sugars 3.03g 32%
Dietary Fiber 1.56g 16%
Protein 1.96g 10%
Vitamin C 5.2mg 23%
Vitamin A 0.1mg 5%
Iron 1.3mg 19%
Calcium 20mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
  • 6

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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