Directions:
- Heat a nonstick skillet over medium-high heat.
- Sprinkle 1 tsp curry powder, 1/2 tsp salt, and 1/2 tsp black pepper over chicken.
- Coat pan with cooking spray and add chicken. Cook 5 minutes on each side or until done.
- Remove chicken from pan, keep warm.
- Ad bell peppers and remaining 1/2 tsp curry powder to pan, saute 1 minute.
- Add coconut milk, and bring to a boil; reduce heat, and simmer 4 minutes or until mixture is slightly thickened.
- Cut lime in half, squeeze 1 tbsp juice from 1 lime half; slice other half into 4 wedges.
- Stir juice and 1/4 tsp salt into bell pepper mixture.
- Cut chicken across grain into thin slices.
- Serve chicken with bell pepper mixture and lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.64 Kcal (982 kJ) | ||
| Calories from fat | 153.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.07g | 26% | |
|---|---|---|---|
| Cholesterol | 50.18mg | 17% | |
| Sodium | 575.18mg | 24% | |
| Potassium | 430.18mg | 9% | |
| Total Carbs | 6.06g | 2% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 18.5g | 37% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.43 Kcal (601 kJ) | ||
| Calories from fat | 93.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 26% | |
|---|---|---|---|
| Cholesterol | 30.67mg | 17% | |
| Sodium | 351.6mg | 24% | |
| Potassium | 262.97mg | 9% | |
| Total Carbs | 3.71g | 2% | |
| Sugars | 1.32g | 9% | |
| Dietary Fiber | 1.24g | 8% | |
| Protein | 11.31g | 37% | |
| Vitamin C | 4.1mg | 11% | |
| Iron | 1mg | 9% | |
| Calcium | 14.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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