475016 low salt low low cholesterol curry sauce Recipes

hot cooked lo mein noodles or linguine (about 8 oz uncooked), toasted sesame oil, canola oil, peeled, julienne-cut fresh ginger, garlic cloves, minced, curry powder, brown sugar, low-sodium chicken broth, matchstick-cut carrot, red bell pepper , cut into 1/4-inch strips, sliced button or shiitake mushrooms, fresh bean sprouts, sliced scallions, low-sodium soy sauce

fresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low-sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedges

curry powder, panko (japanese breadcrumbs), flaked sweetened coconut, chopped fresh cilantro, minced red bell pepper, minced green onions, minced peeled fresh ginger, light coconut milk, minced seeded serrano chile, low-sodium soy sauce, salt, shrimp, peeled, deveined, and chopped, egg, garlic clove, minced, diced peeled papaya, water, fresh lime juice, sugar, remaining ingredients, gourmet salad greens, sesame seeds, toasted

trader joe s thai yellow curry sauce, low sodium chicken broth, kosher salt (optional), golden raisins or 1/2 currants, whole wheat couscous, almonds, toasted (see note ), shredded cooked chicken (3 cups), sliced green onion, chopped fresh cilantro

whole butternut squash, carrots, onion, garlic, curry powder, goya sazon tropical, fat free chicken broth (i use annie chun s ginger chicken broth), water, fat-free half-and-half, fat-free original pringles (gives a bit of fatlike mouth feel due to olestra content) (optional)

fresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedge

navel oranges, grapefruit, jicama, peeled and cubed, red radish, sliced, lime rind, grated, lime juice, fresh, plain fat-free yogurt, low-fat mayonnaise, honey, ground black pepper, romaine lettuce, chopped, curry powder, dry breadcrumbs, sweetened flaked coconut, red bell pepper, minced, green onion, minced, ginger, minced peeled fresh, light coconut milk, low sodium soy sauce, shrimp, peeled, deveined, eggs, garlic cloves, minced

fresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedge

peanut oil (i used olive oil either is fine), leek (white parts only, chopped ), curry powder, brown rice, reduced-sodium vegetable stock (may also use chicken stock), frozen peas, fresh cilantro (optional, chopped ), low sodium soy sauce, hot pepper sauce (optional)

water, red curry paste, boneless top sirloin steak, trimmed, uncooked jasmine rice, sesame oil, divided, asparagus spears, diagonally cut into 1-inch pieces (about 2 cups), snow peas, cut in half diagonally, shredded carrot (about 1 medium), fat-free , less-sodium chicken broth, chopped green onions, reduced-fat peanut butter, light coconut milk, fresh lime juice, low-sodium soy sauce

chopped peeled mango, apple juice, diced dried apricots, cider vinegar, grated peeled fresh ginger, ground allspice, ground red pepper, low-sodium soy sauce, fresh lime juice, curry powder, skinless, boneless chicken breast halves, lime wedges (optional)

uncooked rice sticks, olive oil, vertically sliced onion, grated peeled fresh ginger, madras curry powder, garlic cloves, minced, grated carrot, sliced napa (chinese ) cabbage, water, chopped fresh cilantro, sake (rice wine) or sherry, low-sodium soy sauce, sugar, salt, freshly ground black pepper, fresh bean sprouts, boston lettuce leaves

lean boneless leg of lamb, plain fat-free yogurt, low-sodium soy sauce, curry powder, onions, green bell pepper, seeded and cut into 16 pieces, fresh mushrooms

uncooked wide rice stick noodles (banh pho), water, low-sodium soy sauce, honey, cornstarch, vegetable oil, chopped green onions, thick) slices red bell pepper, each cut in half, grated peeled fresh ginger, curry powder, ground cumin, garlic cloves, minced

cooked chicken breasts, chopped, apple, diced, green onions, sliced, celery, diced, nonfat yogurt, low-fat sour cream, curry powder

curry sauce (1 package of golden mix), yellow onion, carrots, breadcrumbs (or panko), milk, pork chops, oil, salt, pepper

bow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper

pita bread rounds, salt , cumin, and chili powder, to taste, salt and madras curry powder, to taste