10659 low salt low fat Recipes
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- sodium turkey sloppy joes
- cholesterol cheats chicken stroganoff
- cholesterol hidden veg curry sauce oamc
- cost vegetable broth
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total time : 25 minutes, ease of preparation : easy and6 Moretotal time : 25 minutes, ease of preparation : easy, health : y weight, heart y, low sat fat, low cholesterol, low sodium, low calorie, grapes , separated into small clusters, extra-virgin olive oil, kosher salt , or to taste, freshly ground pepper to taste, low-fat plain or vanilla yogurt15 min, 9 ingredients
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creamettes macaroni (low chol. or low salt), boiling water and6 Morecreamettes macaroni (low chol. or low salt), boiling water, morton lite salt (to taste), low-cholesterol butter, flour, pepper (to taste), skim milk, grated low-fat cheese (suggestion, alpine lace american, delicious) or 2 cups low-cholesterol cheese (suggestion, alpine lace american, delicious)1 hour , 8 ingredients
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egg substitute, water and12 Moreegg substitute, water, low-fat buttermilk biscuit and baking mix, instant nonfat dry milk powder, plain nonfat yogurt, grated fresh parmesan cheese, dry mustard, hot sauce, shredded reduced-fat sharp cheddar cheese, diced low-salt , reduced-fat ham, chopped green onions, vegetable cooking spray, tomatoes (optional), green onion slices (optional)14 ingredients
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low-fat graham crackers , preferably containing no trans ... and13 Morelow-fat graham crackers , preferably containing no trans fat (6 full sheets), smart balance butter spread or 2 tbsp other regular tub margarine, water, cold water, unflavored gelatin, sugar, salt, all-purpose flour, egg yolk, beaten, nonfat milk, vanilla extract, banana rum or 2 tsp other rum, dark rum, bananas, sliced45 min, 14 ingredients
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Low Fat Turkey Broccoli Casserole
low-fat cream of mushroom soup, low-fat milk and7 Morelow-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper41 min, 9 ingredients -
Low-Fat Ranch Dressing
low-fat mayonnaise, nonfat plain yogurt and7 Morelow-fat mayonnaise, nonfat plain yogurt, low-fat sour cream, lemon juice, minced green onions, minced garlic, salt , to taste, black pepper , to taste, cayenne pepper , to taste15 min, 9 ingredients -
Very Low Fat Pesto Pasta
pasta, low-fat margarine, flour, chicken bouillon cube and14 Morepasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped17 min, 18 ingredients -
Low Fat Low Calorie Buttery Sauce
low-fat milk, cornstarch, butter-flavored sprinkles, salt10 min, 4 ingredients -
Chicken Parmesan, Pasta and Broccoli
olive oil spray and7 Moreolive oil spray, boneless, skinless chicken breast , visible fat removed, salt and freshly ground black pepper, low-sugar , low-fat pasta sauce, freshly grated parmesan, whole wheat spaghetti (1 cup uncooked ), broccoli florets (8 oz), olive oil40 min, 8 ingredients -
Choco-Low Fat Muffins
flour, granulated sugar, cocoa, baking powder, baking soda and5 Moreflour, granulated sugar, cocoa, baking powder, baking soda, salt, low-fat vanilla yogurt, nonfat milk, vanilla extract, powdered sugar (optional)30 min, 10 ingredients -
Low Fat Welsh Rarebit
low-fat milk, flour, salt, cayenne pepper and6 Morelow-fat milk, flour, salt, cayenne pepper, red bell pepper, diced, broccoli florets, coarsely chopped, extra-sharp cheddar cheese, shredded, dijon mustard, worcestershire sauce, whole wheat bread, toasted30 min, 10 ingredients -
Choco-Low Fat Muffins
all-purpose flour, granulated sugar, cocoa, baking powder and6 Moreall-purpose flour, granulated sugar, cocoa, baking powder, baking soda, salt, low-fat vanilla yogurt, nonfat milk, vanilla extract, powdered sugar (optional)20 min, 10 ingredients -
Low Calorie Alfredo Sauce
low-fat cream cheese, fat-free half-and-half and5 Morelow-fat cream cheese, fat-free half-and-half, parmesan cheese, margarine, black pepper, garlic clove, chopped, salt10 min, 7 ingredients
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