1406 low salt chili Recipes

  • Low Fat Mexican Frittata
    garlic, tomato, peeled halved , seeeded and quartered and
    10 More
    garlic, tomato, peeled halved , seeeded and quartered, ground coriander, chili powder, chopped onion, whole kernel corn, egg whites, eggs, skim milk, salt, black pepper, part skim mozzarella cheese
    15 min, 12 ingredients
  • Low Sodium Barbecue Sauce
    no-salt-added ketchup, no-salt-added tomato sauce and
    10 More
    no-salt-added ketchup, no-salt-added tomato sauce, brown sugar, apple cider vinegar, molasses, liquid smoke, garlic powder, onion powder, chili powder, paprika, cinnamon, black pepper
    30 min, 12 ingredients
  • Low Fat Chicken Tortilla Soup
    chicken breast, onion, garlic cloves, bell pepper and
    14 More
    chicken breast, onion, garlic cloves, bell pepper, poblano pepper, jalapeno pepper, vegetable oil, baby carrots, fresh mushrooms, frozen spinach , defrosted, chicken broth, diced tomatoes, cumin, chili powder, salt, pepper, fresh cilantro, lime
    1 hour , 18 ingredients
  • Low Carbohydrate Salad Nicoise
    green beans, halved, mixed salad greens and
    11 More
    green beans, halved, mixed salad greens, lebanese cucumber, sliced, tomatoes, quartered, yellow fin tuna , slices in olive oil with chili, anchovies , halved lengthways, hard-boiled eggs , then cut into quarters, radish (optional), black olives, salt & ground black pepper, olive oil drained from can tuna, garlic cloves, crushed or 1 tsp garlic powder, white wine vinegar
    20 min, 13 ingredients
  • My Individual Microwave  strata
    low-calorie bread, egg whites or 1 egg, tomato and
    7 More
    low-calorie bread, egg whites or 1 egg, tomato, black beans (cooked or canned ), sliced mushrooms (canned or fresh ), onion, jalapeno pepper, salt, chili pepper, oregano
    5 min, 10 ingredients
  • Low-Sugar Apricot Barbecue Sauce
    tomato sauce, worcestershire sauce and
    10 More
    tomato sauce, worcestershire sauce, no-sugar-added apricot jam, liquid smoke, onion powder, granulated garlic, vinegar, hot sauce, chili powder, pepper, salt
    20 min, 12 ingredients
  • Low Calorie Jellied Salad Low Calorie Jellied Salad
    tomatoes, bell pepper, celery, cucumber, onion and
    9 More
    tomatoes, bell pepper, celery, cucumber, onion, unsweetened konnyaku powder (1/2 packet), water, vinegar, salt, oregano, ground black pepper, chili flakes, worcestershire sauce, sugar-free mint or mint leaves or mint extract
    20 min, 14 ingredients
  • Low Carb Breakfast Quiche Low Carb Breakfast Quiche
    eggs, cheddar cheese, swiss cheese, white onion, salt and
    6 More
    eggs, cheddar cheese, swiss cheese, white onion, salt, pepper, olive oil, frozen spinach, ingredients, bacon, green chili
    30 min, 11 ingredients
  • Low-Carb Crock Pot  gumbo Low-Carb Crock Pot gumbo
    diced tomatoes with green chilies, sliced onion and
    16 More
    diced tomatoes with green chilies, sliced onion, sliced red bell pepper, sliced yellow bell pepper, sliced green bell pepper, mushrooms, kielbasa, garlic powder, salt, pepper, cayenne pepper, tabasco sauce, tobasco habanero sauce (for extra heat ), tony chachere s seasoning (optional), heavy cream (can use 1/2 cup milk instead), rotisserie roasted deli chicken (optional), pre-cooked frozen shrimp, heavy cream (can use 1/2 cup milk instead)
    34 min, 18 ingredients
  • Low Cal Vegetable Siew Mai Low Cal Vegetable Siew Mai
    broccoli or 4 tbsp cauliflower, chopped and
    10 More
    broccoli or 4 tbsp cauliflower, chopped, carrots, boiled and chopped, cabbage, chopped, panir, grated, potatoes, boiled and grated, white pepper powder, red chili powder, salt, drop sesame oil, tomato, cut in small pieces,for garnishing, wonton skins (if you dont get these in the market, you can prepare these at home- read on)
    20 min, 11 ingredients
  • Low Fat Frankfurter Fiesta Low Fat Frankfurter Fiesta
    onion, chopped, chili powder and
    6 More
    onion, chopped, chili powder, turkey hot dogs (frankfurters), catsup, water, brown sugar, vinegar, salt
    25 min, 8 ingredients
  • Low Carb Spinach/Cauli Dish Low Carb Spinach/Cauli Dish
    chopped onion, chopped cauliflower and
    7 More
    chopped onion, chopped cauliflower, chopped spinach (washed ) or 1 -2 cup silver beet (washed), chopped tomato, cumin seed, turmeric, salt & pepper, cream, chili powder (optional)
    13 min, 9 ingredients
  • Low and Light Chicken Shashlik Low and Light Chicken Shashlik
    plain yogurt, garlic cloves, crushed and
    12 More
    plain yogurt, garlic cloves, crushed, gingerroot, peeled and finely grated, fresh coarse ground black pepper, ground coriander, chili powder, ground cumin, salt, tomato paste, boneless skinless chicken breasts, chopped into 1in cubes, onion, cut into chunks, tomatoes, cut into quarters, green pepper , deseeded and cut into chunks, rapeseed oil
    25 min, 14 ingredients
  • Low Carb Chipotle Barbecue Sauce Low Carb Chipotle Barbecue Sauce
    garlic cloves, minced, scallions, chopped, olive oil and
    13 More
    garlic cloves, minced, scallions, chopped, olive oil, splenda sugar substitute, salt, dry mustard, paprika, chili powder (new mexican ), black pepper, water, cider vinegar, worcestershire sauce, chipotle chiles in adobo, minced, molasses (optional), tomato paste, liquid smoke
    25 min, 16 ingredients
  • Low Carb Mexican Chicken Skillet Low Carb Mexican Chicken Skillet
    onions, sliced, olive oil, cooked chicken and
    5 More
    onions, sliced, olive oil, cooked chicken, roasted green chilies, sliced, refried beans (or cooked beans of your choice), cream cheese, ground cumin, salt and pepper
    1 hour , 8 ingredients
  • Low-Fat Butter Chicken/Tikka Masala Low-Fat Butter Chicken/Tikka Masala
    boneless skinless chicken breasts, onion, diced and
    12 More
    boneless skinless chicken breasts, onion, diced, crushed ginger, crushed garlic, cinnamon, turmeric, dried coriander, paprika, cumin, chili powder, chicken stock powder, no-added-salt tomato paste, cornstarch, evaporated skim milk
    20 min, 14 ingredients
  • Vietnamese Beef Soup with Star Anise Vietnamese Beef Soup with Star Anise
    low-salt chicken broth and
    8 More
    low-salt chicken broth, meaty beef neck bones or beef shank bones, green onions, whole star anise, dried rice stick noodles (maifun), fresh cilantro leaves, fresh mint leaves, serrano chili, thinly sliced, rib-eye steak, fat trimmed, very thinly sliced
    9 ingredients
  • Miso Soup with Shrimp and Watercress Miso Soup with Shrimp and Watercress
    low-salt chicken broth, soy sauce and
    8 More
    low-salt chicken broth, soy sauce, mirin (sweet japanese rice wine), minced peeled fresh ginger, shredded carrots (about 3 1/2 oz), yellow miso (fermented soybean paste), uncooked peeled deveined small shrimp, watercress, thick stems removed, sliced green onions, hot chili oil
    10 ingredients




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