306 low salad sour Recipes

  • Sour Cream-Herb Potato Salad with Peas
    low-fat sour cream, plain nonfat yogurt and
    5 More
    low-fat sour cream, plain nonfat yogurt, chopped fresh thyme, chopped fresh dillweed, salt, quartered small red potato (about 1 3/4 lb), shelled green peas
    7 ingredients
  • Nyte's Low-Fat Salad/Potato Salad Dressing
    low-fat sour cream, low fat cottage cheese and
    4 More
    low-fat sour cream, low fat cottage cheese, parsley, chopped, drops tabasco sauce, drops lemon juice, salt and pepper
    2 min, 6 ingredients
  • Low Point Salad
    romaine lettuce, bacon bits, green onions, chopped and
    8 More
    romaine lettuce, bacon bits, green onions, chopped, hard-boiled eggs, diced, fat-free cheddar cheese, cheddar cheese, croutons, fat-free mayonnaise, mayonnaise, low-fat sour cream, hidden valley salad dressing mix
    10 min, 11 ingredients
  • Brown Rice Fruit Salad
    low-fat sour cream, low-fat vanilla yogurt and
    9 More
    low-fat sour cream, low-fat vanilla yogurt, fresh lime juice, cinnamon, honey or 1 tsp other artificial sweetener, brown rice, cooked, orange, peeled and sectioned, mangoes, peeled and coarsely chopped, papaya, peeled,seeded and coarsely chopped, kiwi fruit, peeled and sliced, banana, thinly sliced
    2 hour 20 min, 11 ingredients
  • Easy Orange Salad/Dessert
    low fat cottage cheese, orange jell-o, boiling water and
    4 More
    low fat cottage cheese, orange jell-o, boiling water, cold water, low-fat sour cream, mandarin orange, sliced banana
    2 hour 5 min, 7 ingredients
  • Minted Peas and Pasta Salad
    low-fat mayonnaise, low-fat sour cream and
    10 More
    low-fat mayonnaise, low-fat sour cream, pesto sauce (homemade or store bought ), mint, coarsely chopped , save extra for garnish, salt, coarsely ground fresh pepper, cheese tortellini, fresh, fresh green peas (or petite frozen), green onions, thinly sliced, mozzarella cheese, cubed, red leaf lettuce , bed (to garnish), mint (to garnish )
    1 hour 20 min, 12 ingredients
  • Cherry Tomato Cucumber Salad
    low-fat mayonnaise, low-fat sour cream and
    6 More
    low-fat mayonnaise, low-fat sour cream, seasoned rice wine vinegar, lime juice, tomatoes, halved, seedless cucumber, thickly sliced (english), green onions, finely chopped, fresh dill, finely chopped
    15 min, 8 ingredients
  • Cashew, Shrimp and Pea Salad
    low-fat mayonnaise, low-fat sour cream, lemon juice and
    8 More
    low-fat mayonnaise, low-fat sour cream, lemon juice, dry dill weed, cashew nuts , roasted, peas , frozen petite size (thawed and drained), green onion , thin slice including tops, stalks celery, thinly sliced diagonally, cooked shrimp, salt, pepper
    20 min, 11 ingredients
  • Dad's  Summertime Vegetable Salad
    low fat cottage cheese (large curd ) and
    16 More
    low fat cottage cheese (large curd ), low-fat sour cream (*), cucumbers (seeded, large dice ) or 1 large cucumber (seeded, large dice), green onions, small dice (white and green parts ), beefsteak tomatoes, seeded, large dice, red pepper, seeded, large dice, yellow pepper, seeded, large dice, orange bell pepper, seeded, large dice, red radishes, medium to large size, thinly sliced, carrot , large, scrubbed and shredded, pitted black olives, large, halved, frozen peas , defrosted, red onion, small dice, garlic powder, sea salt, fresh ground pepper (to taste), fresh parsley, chopped
    1 hour , 17 ingredients
  • Carrot Salad With Toasted Almonds
    low-fat sour cream, low fat cottage cheese and
    8 More
    low-fat sour cream, low fat cottage cheese, chopped parsley, drops tabasco sauce, drops lemon juice, salt and pepper, carrots , julienne, fresh baby spinach, toasted almond, tomatoes (optional)
    5 min, 10 ingredients
  • Low Fat Southwestern Chicken Salad Low Fat Southwestern Chicken Salad
    low fat ranch dressing (bottle kind ), low fat sour cream and
    7 More
    low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded
    15 min, 9 ingredients
  • Low Fat Creamy Italian Salad Dressing Low Fat Creamy Italian Salad Dressing
    low-fat sour cream and
    9 More
    low-fat sour cream, red wine vinegar or 2 tsp white wine vinegar, dry white wine, garlic cloves, dijon mustard, honey, grated parmesan cheese, olive oil, black pepper
    5 min, 10 ingredients
  • Chicken Salad with Asparagus and Zucchini Chicken Salad with Asparagus and Zucchini
    low-fat sour cream, low-fat milk, salt and
    9 More
    low-fat sour cream, low-fat milk, salt, freshly ground black peppercorns, diagonally cut asparagus, shredded cooked chicken breast (about 8 oz), chopped zucchini, sliced radishes, chopped fresh flat-leaf parsley, sliced green onions, chopped fresh sage, mixed salad greens
    12 ingredients
  • Hot Chicken Salad (Makeover - Light) Hot Chicken Salad (Makeover - Light)
    low-fat mayonnaise, low-fat sour cream, plain yogurt and
    13 More
    low-fat mayonnaise, low-fat sour cream, plain yogurt, all-purpose flour, nonfat milk, lemon juice, grated onions, salt, cooked chicken breasts, cubed, celery, chopped, sliced water chestnuts, drained and coarsely chopped, seasoned croutons, almonds, chopped and toasted, soft breadcrumbs, butter, melted, low-fat cheddar cheese, shredded
    40 min, 16 ingredients
  • Iceberg Wedge Salad Iceberg Wedge Salad
    low-fat buttermilk, minced green onions, light mayonnaise and
    7 More
    low-fat buttermilk, minced green onions, light mayonnaise, low-fat sour cream, salt, coarsely ground black pepper, garlic clove, minced, head iceberg lettuce, cut into 4 wedges, crumbled blue cheese, coarsely ground black pepper
    7 min, 10 ingredients
  • Delicious Low-Fat Spinach Dip Delicious Low-Fat Spinach Dip
    low-fat sour cream, light mayonnaise, dry leek soup mix and
    4 More
    low-fat sour cream, light mayonnaise, dry leek soup mix, frozen chopped spinach, thawed and well drained, chopped green onion, dried dill, dried italian salad dressing mix
    1 hour 10 min, 7 ingredients
  • Layered Salad My Aussie Version Layered Salad My Aussie Version
    low-fat mayonnaise, low-fat sour cream, lime juice and
    16 More
    low-fat mayonnaise, low-fat sour cream, lime juice, lime , zest of, chopped coriander (cilantro), cumin powder, tabasco sauce, salt & freshly ground black pepper, lettuce, shredded (i used regular iceberg), red kidney beans, drained and rinsed, corn, drained, red capsicums, diced (i used oven roasted jarred ones), salsa (i used mild capsicum), red onion, diced finely, pitted black olives (i used kalamata), diced tomatoes, grated cheddar cheese, bacon, diced and cooked crispy, corn chips, to serve
    30 min, 19 ingredients
  • Salad Dressing Made with Zucchini Salad Dressing Made with Zucchini
    peeled zucchini , cut into small match sticks and
    5 More
    peeled zucchini , cut into small match sticks, low-fat plain yogurt, low-fat sour cream, dill weed, salt, pepper
    10 min, 6 ingredients




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