493 low salad olive Recipes

  • Pasta Salad for Lunch This Week!
    penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil and
    22 More
    penne or 1 lb fusilli or 1 lb farfalle pasta, olive oil, canned chick-peas or 1/2 cup cooked chickpeas, arugula, crumbled feta, extra virgin olive oil, fresh lemon juice, jarred artichoke hearts, chopped, chopped roasted almonds, grated parmesan cheese, extra virgin olive oil, tuna, drained, pitted kalamata olive, chopped red onions, extra virgin olive oil, red wine vinegar, carrot, thinly sliced, english cucumber, diced, canola oil, chopped roasted peanuts, low sodium soy sauce, rice vinegar, shredded chicken, prepared pesto sauce
    25 min, 24 ingredients
  • Romaine and Greek Vegetable Salad
    torn romaine lettuce, chickpeas, rinsed and drained and
    8 More
    torn romaine lettuce, chickpeas, rinsed and drained, grape tomatoes, halved, cucumber, chopped and peeled, sliced mushrooms, sliced red onion, coarsely chopped pitted kalamata olives, dried oregano, low-fat italian salad dressing, crumbled feta cheese with dried basil and tomato
    15 min, 10 ingredients
  • Brown Rice and Grilled Vegetable Salad
    dry short grain brown rice, portabella mushroom caps and
    12 More
    dry short grain brown rice, portabella mushroom caps, red onion, sliced thick, red bell pepper, zucchini, sliced thick, low-fat italian salad dressing (optional), chopped fresh herb (basil, parsley, thyme), crumbled feta, lemon , juice of, honey, garlic cloves, minced, olive oil, salt, pepper
    1 hour 20 min, 14 ingredients
  • Chicken, Mango & Jicama Salad W Tequila-Lime Vinaigrette
    chopped fresh cilantro, orange juice, lime juice, tequila and
    17 More
    chopped fresh cilantro, orange juice, lime juice, tequila, extra virgin olive oil, honey, black pepper, ground red pepper, corn tortillas , cut into 1/2-inch wide strips, ground cumin, salt, paprika, ground red pepper, orange juice, low sodium soy sauce, minced garlic, chili powder, boneless skinless chicken breast halves, jicama, peeled and cut into thin strips, mango, peeled and diced, mixed salad greens
    2 hour , 21 ingredients
  • Mediterranean Barley Salad
    barley, chicken stock , fat free & low sodium and
    14 More
    barley, chicken stock , fat free & low sodium, chicken breast, on the bone, skin on, olive oil, olive oil, salt, cracked black pepper, garlic powder, garlic clove, minced, baby spinach, 1 pre-washed bag, crushed red pepper flakes, grape tomatoes, quartered, red onion, finely diced, kalamata olive, pitted and halved, reduced-fat feta cheese, crumbled, italian dressing
    1 hour 15 min, 16 ingredients
  • Braised Veal Shoulder with Gremolata and Tomato-Olive Salad
    chopped fresh italian parsley and
    15 More
    chopped fresh italian parsley, garlic cloves, finely chopped, grated lemon peel, chopped fresh rosemary, boned trimmed veal shoulder clod roast, coarse kosher salt, extra-virgin olive oil, divided, chopped onions, carrots, diced, chopped celery, dry red wine, low-salt chicken broth, drained diced canned tomatoes (from 14.5-oz can), garlic cloves, chopped, chopped fresh rosemary, halved pitted kalamata olives
    6 hour , 16 ingredients
  • Orzo Salad
    orzo pasta, sunflower seeds, red bell pepper, black olives and
    3 More
    orzo pasta, sunflower seeds, red bell pepper, black olives, low sodium soy sauce, olive oil, green onion
    30 min, 7 ingredients
  • Hawaiian Chicken Salad Sandwiches Hawaiian Chicken Salad Sandwiches
    thick-sliced bacon, diced and
    18 More
    thick-sliced bacon, diced, french baguettes (36 inches total ), extra virgin olive oil, divided, kosher salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes, fresh cilantro leaves, fresh mint leaves, chopped fresh gingerroot, a lime , juice of, light mayonnaise, low-fat plain yogurt, shredded rotisserie chicken, chopped macadamia nuts, fresh baby spinach leaves, oil -and-vinegar salad dressing, chopped fresh pineapple, minced jalapeno pepper, minced red bell pepper
    35 min, 19 ingredients
  • Rosy Winter Salad With Maple Dressing Rosy Winter Salad With Maple Dressing
    mixed salad greens, fuji apples, chopped and
    12 More
    mixed salad greens, fuji apples, chopped, purple onion, chopped, dried cherries, toasted hazelnuts, feta cheese, preferably reduced fat, low-fat mayonnaise, maple syrup, white wine vinegar, olive oil, head shallot, chopped roughly, dijon mustard, fresh rosemary, fresh thyme
    15 min, 14 ingredients
  • Linda's Politically Incorrect Low Carb Salad Linda's Politically Incorrect Low Carb Salad
    romaine lettuce, chopped, tomato, seeded and diced and
    8 More
    romaine lettuce, chopped, tomato, seeded and diced, eggs, hard cooked and sliced (how to boil eggs), bacon, cooked crispy, crumbled, ripe olives, avocado, sliced , hass if you can get them, cooked turkey breast, shredded, bleu cheese salad dressing, mayonnaise, blue cheese, crumbled
    15 min, 10 ingredients
  • Roasted Chicken With Warm Winter Greens Salad Roasted Chicken With Warm Winter Greens Salad
    chicken , about 4 lb and
    12 More
    chicken , about 4 lb, crusty country bread, 3/4 inch thick , cut into cubes, extra virgin olive oil, kosher salt, fresh ground pepper, shallot, minced, garlic clove, minced, low sodium chicken broth or 1/2 cup stock, sherry wine vinegar, walnut oil, mixed winter salad greens, walnuts, toasted and coarsely chopped, dried cranberries
    1 min, 13 ingredients
  • Roasted Pepper Pasta Salad With Herbs and Feta Roasted Pepper Pasta Salad With Herbs and Feta
    red peppers or 2 large orange peppers or 2 large yellow p... and
    8 More
    red peppers or 2 large orange peppers or 2 large yellow peppers, red onion, olive oil, uncooked whole wheat penne, turkey pepperoni, crumbled feta, low-fat italian salad dressing, chopped fresh basil leaves, fresh mint leaves
    25 min, 9 ingredients
  • Grilled Pork/Pear Salad W/Creamy Apple Dressing Grilled Pork/Pear Salad W/Creamy Apple Dressing
    pork loin chops, 3/4-inch thick, olive oil and
    14 More
    pork loin chops, 3/4-inch thick, olive oil, dried sage, crushed (or thyme), salt, black pepper, salad greens , torn, pears, thinly sliced, walnuts, broken and toasted optional, buttermilk, low-fat mayonnaise, apple juice concentrate, thawed, dijon mustard, green onion, finely chopped, dried sage, crushed (or thyme), salt, black pepper
    35 min, 16 ingredients
  • Lemon Chicken Soup and Salad (Food Network Kitchens) Lemon Chicken Soup and Salad (Food Network Kitchens)
    extra-virgin olive oil and
    11 More
    extra-virgin olive oil, scallions, chopped (white and green parts separated ), low-sodium chicken broth, white rice, baby carrots (about 4 oz), cut into chunks, baby turnips (about 4 oz), quartered lengthwise, kosher salt and freshly ground pepper, eggs, fresh lemon juice, shredded rotisserie chicken, skin removed, chopped fresh parsley (optional), salad greens
    35 min, 12 ingredients
  • Zone Friendly Tuna Melt Sandwich and Side Salad 3 Block Meal Zone Friendly Tuna Melt Sandwich and Side Salad 3 Block Meal
    rye bread, tuna in water, drained and
    7 More
    rye bread, tuna in water, drained, tomato, washed and sliced horizontally, low-fat cheddar cheese, red onion, thinly sliced, salad greens, washed, olive oil, vinegar, salt and pepper, to taste
    12 min, 9 ingredients
  • Purple Peruvian Potato and Bell Pepper Low-Fat Salad in a Cilantro and Olive Vinaigrette Purple Peruvian Potato and Bell Pepper Low-Fat Salad in a Cilantro and Olive Vinaigrette
    sized unpeeled purple potatoes (use yukon gold or peeled ... and
    13 More
    sized unpeeled purple potatoes (use yukon gold or peeled idaho as substitutes), red onion , roasted and coarsely chopped, tomato , roasted and coarsely chopped, roasted yellow bell pepper, seeded and julienned, mesclun lettuce (i.e. bibb, radicchio, arugula, baby spinach, etc.), calamata olives, pitted and finely chopped, cilantro and olive vinaigrette (see recipe below, canola oil, balsamic vinegar, chopped cilantro leaves, chopped shallots, nicoise olives, pitted and finely chopped, pommeroy mustard, honey
    35 min, 14 ingredients
  • Roasted Salmon Greek Salad with Yogurt Sauce (Melissa  d'Arabian) Roasted Salmon Greek Salad with Yogurt Sauce (Melissa d'Arabian)
    extra-virgin olive oil, plus more for sprinkling and
    22 More
    extra-virgin olive oil, plus more for sprinkling, wild salmon fillets, skinned (1-inch thick at thickest part, preferably center cut), grated lemon zest, kosher salt, freshly ground black pepper, low-fat plain greek yogurt, grated lemon zest, fresh lemon juice, fresh mint leaves, finely chopped, kosher salt, freshly ground black pepper, mixed olives, roma tomatoes, chopped, head romaine lettuce, thinly sliced, scallion, chopped, cucumber, peeled , sliced into half moons, red wine vinegar, dried oregano, kosher salt, freshly ground black pepper, garlic powder, extra-virgin olive oil, crumbled feta
    25 min, 23 ingredients
  • Tun-A-Fruit Salad Tun-A-Fruit Salad
    tuna in water, drained, apple, diced and
    9 More
    tuna in water, drained, apple, diced, red seedless grapes, halved, red onion, minced, celery, chopped, low-fat mayonnaise, olive oil and vinegar dressing, plus, olive oil and vinegar dressing, more, fresh ground pepper , to taste, sourdough bread (toast if you like), leaves lettuce
    20 min, 11 ingredients




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