834 low rice vegetable Recipes
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low-sodium soy sauce, minced peeled fresh ginger and16 Morelow-sodium soy sauce, minced peeled fresh ginger, garlic clove, minced, eye of round or top round steak, thinly sliced, julienne-cut carrot, julienne-cut english cucumber, sesame seeds, toasted, rice vinegar, kosher salt, dark sesame oil, garlic clove, minced, eggs, divided, kosher salt, hot cooked short-grain rice, sliced shiitake mushroom caps, seasoned spinach, sambal oelek or thai chile paste18 ingredients
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jasmine rice, water and10 Morejasmine rice, water, onion , halved lengthwise, then thinly sliced crosswise, vegetable oil, garlic clove, chopped, bottled asian red-curry paste such as thai kitchen brand, unsweetened coconut milk (not low-fat ), salt, frozen mixed vegetables such as broccoli , corn, and red peppers, firm tofu, rinsed, patted dry, and cut into 1/2-inch cubes, asian fish sauce, accompaniments: fresh cilantro sprigs; lime wedges25 min, 12 ingredients
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gingerroot, minced, vegetable oil, grain rice, uncooked and14 Moregingerroot, minced, vegetable oil, grain rice, uncooked, chicken broth, unsweetened coconut milk, raisins, low sodium soy sauce, lime juice, curry powder, chinese chili sauce, salt (i usually omit this), lemon rind, grated, tomato, seeded and diced, green onion, chopped finely, fresh pineapple, diced, almonds, slivered and toasted, lime juice45 min, 17 ingredients
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Lemon Parmesan Risotto Balls
vegetable stock , can use store bought low sodium vegetab... and12 Morevegetable stock , can use store bought low sodium vegetable broth or stock, onions, finely diced, olive oil, garlic cloves, minced, arborio rice, lemon , juice and zest of, freshly grated parmesan cheese, freshly grated parmesan cheese, garnish, shredded mozzarella cheese, half-and-half, chopped parsley, panko breadcrumbs, vegetable oil, for frying1 hour 15 min, 13 ingredients -
Fragrant Red Lentils With Rice
vegetable oil, diced onion, grated fresh ginger and16 Morevegetable oil, diced onion, grated fresh ginger, ground coriander, ground cumin, ground turmeric, garlic cloves, minced, bay leaves, water, dried red lentils, salt, butter or 2 tbsp margarine, chopped green onion, seeded minced jalapeno pepper, fresh lime juice, minced fresh cilantro, garam masala, hot cooked brown basmati rice or 2 1/2 cups brown rice, low-fat plain yogurt1 hour 40 min, 19 ingredients -
Bibimbop (Rice and Vegetable Medley)
low sodium soy sauce, minced peeled fresh ginger and16 Morelow sodium soy sauce, minced peeled fresh ginger, garlic clove, minced, beef eye round or 4 oz top round steaks, thinly sliced, julienne-cut carrot (2-inch), julienne-cut english cucumber (2-inch), sesame seeds, toasted, rice vinegar, kosher salt, dark sesame oil, garlic clove, minced, eggs, divided, kosher salt, hot cooked short-grain rice, sliced shiitake mushroom caps, seasoned spinach, sambal oelek or 4 tsp thai chili paste55 min, 18 ingredients -
Rice Salad with Dill and Baby Vegetables
baby carrots (about 16), trimmed , halved lengthwise and7 Morebaby carrots (about 16), trimmed , halved lengthwise, baby zucchini or baby pattypan squash, ends trimmed, halved, grain white rice, plain low-fat yogurt, chopped fresh dill, rice vinegar, olive oil, fresh dill sprigs (optional)8 ingredients -
Rice Pilaf with Spinach and Caramelized Onions
olive oil and7 Moreolive oil, very large onions, halved, sliced (about 4 cups), carrot, coarsely grated, ground cumin, garlic clove, minced, arborio rice or medium-grain white rice, canned low-salt chicken broth or vegetable broth, fresh baby spinach8 ingredients -
Thai-Style Vegetables
rice vermicelli, uncooked, warm water and15 Morerice vermicelli, uncooked, warm water, vegetable cooking spray, vegetable oil, divided, sliced green onions, peeled, minced gingerroot, garlic, minced, julienne-sliced sweet red pepper, anaheim chile, seeded and chopped, frozen english peas, thawed, water, curry powder, ground cumin, shredded chinese cabbage, diced extra-firm tofu, low-sodium soy sauce, sliced water chestnuts, drained17 ingredients -
Low Sodium Lazy Day Soup
sweet italian turkey sausage, frozen mixed vegetables and6 Moresweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute1 hour , 8 ingredients -
Vegetable Lo Mein with Tofu
uncooked linguine, broken in half, dark sesame oil and14 Moreuncooked linguine, broken in half, dark sesame oil, cornstarch, water, low-sodium soy sauce, rice vinegar, sugar, vegetable broth, garlic clove, minced, extra-firm light tofu, drained, vegetable oil, matchstick-cut carrots, diagonally sliced snow peas, fresh bean sprouts, sliced green onions29 min, 16 ingredients -
Vegetable Stir-Fry Over Crisp Noodles
fine egg noodles, dark sesame oil, vegetable oil and13 Morefine egg noodles, dark sesame oil, vegetable oil, fat-free , less-sodium chicken broth, oyster sauce, sake (rice wine), cornstarch, dark sesame oil, low-sodium soy sauce, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, julienne-cut leek (about 4 small), shredded carrot (about 6 small), sliced shiitake mushroom caps (about 3 oz), fresh bean sprouts16 ingredients -
Vegetable Casserole With Zucchini, Mushroom & Tomatoes
instant brown rice, uncooked, zucchini, thinly sliced and10 Moreinstant brown rice, uncooked, zucchini, thinly sliced, mushroom, de-stemmed and sliced, yellow onion, thinly sliced, tomatoes, thinly sliced, fat-free cottage cheese, low-moisture part-skim mozzarella cheese, shredded, tomato sauce, garlic powder, low sodium salt, ground black pepper1 hour , 12 ingredients -
Toasted Millet and Confetti Vegetable Salad with Sesame and Soy Dressing
rice vinegar, cold water, low-sodium soy sauce, canola oil and14 Morerice vinegar, cold water, low-sodium soy sauce, canola oil, dark sesame oil, grated peeled fresh ginger, salt, garlic clove, minced, uncooked millet, water, chopped walnuts, low-sodium soy sauce, diced carrot, chopped fresh cilantro, chopped red bell pepper, chopped green bell pepper, sliced green onions, chopped seeded jalapeno pepper18 ingredients -
Fried Rice
vegetable cooking spray, sesame oil, grain rice, uncooked and5 Morevegetable cooking spray, sesame oil, grain rice, uncooked, canned no-salt-added beef broth, undiluted, salt, chopped green onions, chopped fresh parsley, low-sodium soy sauce8 ingredients -
Shrimp Fried Rice
low-sodium soy sauce, ground ginger, ground red pepper and8 Morelow-sodium soy sauce, ground ginger, ground red pepper, vegetable oil, divided, shrimp, peeled, frozen green peas, thawed, sliced green onions, sliced water chestnuts, drained, chilled cooked long-grain rice, sliced almonds, toasted, chopped fresh parsley11 ingredients -
Vegetable-Rice Toss
sesame oil, diced onion, diced carrot and9 Moresesame oil, diced onion, diced carrot, garlic cloves, minced, low-sodium chicken broth, salt, pepper, chinese five-spice powder, uncooked long-grain rice, frozen english peas, thawed, sliced green onions, sliced green onion tops (optional)13 ingredients
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