372779 low reduced fat easy red pepper Recipes
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cooked chicken breasts, diced and12 Morecooked chicken breasts, diced, fat free sodium free chicken broth, sweet onion, finely chopped, mushroom, chopped, garlic, finely chopped, nutmeg, fresh tomato, chopped, fresh spinach, washed and chopped, reduced-fat feta cheese, crumbled, parmesan cheese or 3/4 cup romano cheese, shredded, light sour cream, fresh ground black pepper, penne pasta or 12 oz fettuccine pasta35 min, 13 ingredients
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red bell peppers , roasted, seeded and peeled or 2 (13 oz... and8 Morered bell peppers , roasted, seeded and peeled or 2 (13 oz) jars roasted red peppers, vegetable oil, onions, chopped, garlic cloves, peeled and left whole, red pepper flakes or 1/4 tsp cayenne, salt, canned tomatoes, undrained, reduced-fat coconut milk, water35 min, 9 ingredients
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chopped onion, olive oil, minced fresh parsley and10 Morechopped onion, olive oil, minced fresh parsley, red wine vinegar, reduced-fat sour cream, salt, sugar, pepper, torn boston lettuce, watercress, stems removed, sliced fresh mushrooms, lemon juice, sweet red peppers , cut into 1-inch pieces20 min, 13 ingredients
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Reduced Fat Peanut Butter and Jelly
bread, reduced calorie , wheat, reduced fat jif creamy and1 Morebread, reduced calorie , wheat, reduced fat jif creamy, concord grape jam3 ingredients -
Sugar Free-Reduced Fat Strawberry Cream Pie
fat free cream cheese, reduced-fat sour cream and4 Morefat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust20 min, 6 ingredients -
Reduced Fat Zuppa Toscana Soup
italian sausage (i like mild sausage) and10 Moreitalian sausage (i like mild sausage), potatoes (sliced or cubed ), onion, chopped, hormel real bacon bits, garlic cloves, minced, kale, chopped, salt, crushed red pepper flakes, chicken broth, water, fat-free half-and-half30 min, 11 ingredients -
Shrimp And Red Pepper Stir-Fry
fat-free , less-sodium chicken broth, cornstarch and11 Morefat-free , less-sodium chicken broth, cornstarch, reduced-sodium soy sauce, sugar, ground ginger, garlic powder, dried crushed red pepper, vegetable oil, divided, shrimp, peeled and deveined, onion, cut into 8 wedges, red bell pepper , cut into 1-inch pieces, broccoli florets, hot cooked long-grain rice13 ingredients -
Red Pepper, Tomato, and Chicken Pilaf
quick-cooking brown rice, onion, chopped, olive oil and10 Morequick-cooking brown rice, onion, chopped, olive oil, stewed tomatoes, reduced-sodium fat-free chicken broth, paprika, oregano, fresh ground black pepper, roasted red peppers (drained and chopped ), boneless skinless chicken breast , cut into 1 inch pieces, bay leaf, salt, frozen green pea55 min, 13 ingredients -
Reduced Fat ( Doesn't Taste Like It) Shrimp & Rice Casserole
shrimp, peeled and deveined, butter, mushrooms, sliced and8 Moreshrimp, peeled and deveined, butter, mushrooms, sliced, green pepper, chopped, onion, chopped, flour, salt, cayenne pepper, skim milk, cooked brown rice, reduced-fat cheddar cheese55 min, 11 ingredients -
Reduced-Fat Italian Sausage
textured vegetable protein (tvp), water and11 Moretextured vegetable protein (tvp), water, beef bouillon (optional), lean ground beef, white onion, minced, dry red wine (if using cooking wine, omit the salt listed below), garlic cloves, minced, fennel or 1 1/4 tsp anise seeds, paprika, salt (again , omit if using cooking wine), crushed red pepper flakes (i use a spoonful for more spice), black pepper, bay leaf, crushed25 min, 13 ingredients -
Red Pepper Pesto Dip
tub-8 oz. light cream cheese spread and4 Moretub-8 oz. light cream cheese spread, red pepper, chopped --about 1/4 cup., crumbled reduced fat feta cheese, basil pesto sauce, crackers--your choice5 ingredients -
Reduced Fat Apple Cole Slaw
grated cabbage, granny smith apple, sliced into sticks and4 Moregrated cabbage, granny smith apple, sliced into sticks, reduced fat mayonnaise, brown sugar , unpacked, vinegar, lemon juice6 ingredients -
Reduced fat OREO Cookie MUFFINS
all-purpose flour, sugar, baking powder, salt and5 Moreall-purpose flour, sugar, baking powder, salt, melted butter, nonfat milk (regular is fine of course), nonfat sour cream (again ,reg. is fine), egg, chopped reduced-fat oreo cookies30 min, 9 ingredients -
Reduced Fat Whole Wheat Pancakes
egg, skim milk, whole wheat flour and2 Moreegg, skim milk, whole wheat flour, bisquick reduced-fat baking mix, margarine10 min, 5 ingredients -
Reduced-Fat Chicken and Broccoli Casserole
skinless chicken breast and7 Moreskinless chicken breast, reduced-fat cream of mushroom soup, water, garlic cloves, minced, frozen broccoli, shredded part-skim colby-monterey jack cheese, chicken flavor stuffing mix, vegetable broth45 min, 8 ingredients -
Reduced Fat White Chocolate Covered Cookies
oreo cookies, reduced fat and1 Moreoreo cookies, reduced fat, white chocolate chips (hersheys works best)40 min, 2 ingredients -
Orange Meringue Pie (Reduced Fat/Sugar)
reduced-fat pie shell, 9 inches, baked, sugar and13 Morereduced-fat pie shell, 9 inches, baked, sugar, sugar substitute, cornstarch, egg yolk, orange juice, water, unsalted margarine, lemon juice, orange zest, egg whites, vanilla extract, cream of tartar, sugar, sugar substitute38 min, 15 ingredients
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