212107 low reduced easy red soup Recipes
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ground pork, ground beef, egg, onion, finely chopped and12 Moreground pork, ground beef, egg, onion, finely chopped, garlic, salt, pepper, chopped parsley, low-carb bread, crust removed, chicken broth (approx 2 quarts), beef broth (10 oz), salt, pepper, curly endive lettuce, eggs, green onion1 hour 30 min, 16 ingredients
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Low Carb Vietnamese Pho Soupgood quality chicken broth (or homemade ) and15 Moregood quality chicken broth (or homemade ), star anise (or substitute 1/4 tsp. anise seeds, fennel seeds, or caraway seeds for a similar flavor), cinnamon stick (optional), garlic, minced, minced fresh ginger, soy sauce, sesame oil, crushed red pepper flakes (optional), sirloin steaks (slice very thin across the grain), frozen shrimp (fresh is good , too), white onion (thinly sliced ), leaves bok choy (optional), green onion (sliced into little rounds), cilantro (2 fresh sprigs) or 1/4 cup basil (2 fresh sprigs) or 1/4 cup mint leaf (2 fresh sprigs), bean sprouts, lime (to squeeze over soup)25 min, 16 ingredients
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Low Calorie Broccoli Cheddar Soupwhite onion, garlic, broccoli, carrot, salt, pepper and6 Morewhite onion, garlic, broccoli, carrot, salt, pepper, red pepper flakes, frozen chopped broccoli, chicken stock, skim milk, corn starch, cheddar cheese12 ingredients
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Low Fat Japanese Onion Souppacific organic free range chicken broth, low sodium and10 Morepacific organic free range chicken broth, low sodium, water, white onion, carrot, coarsely chopped, chopped celery, salt, vegetable oil, low-fat milk, all-purpose flour, mushrooms, green onions55 min, 11 ingredients
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Low Fat Curried Lentil Souphot curry paste, onion, finely chopped and10 Morehot curry paste, onion, finely chopped, garlic cloves, finely chopped, cm gingerroot, peeled and finely chopped, cumin seed, red lentils, chicken stock or 1 1/2 liters vegetable stock, raisins, lime , juice and zest of, only, sea salt & freshly ground black pepper, natural nonfat yogurt, chopped fresh mint50 min, 12 ingredients
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Low-Fat Homemade Turkey Soupturkey breast (it should have some meat remaining on it t... and10 Moreturkey breast (it should have some meat remaining on it to make a good rich soup(at least 2 cups)), onions, stalks celery, dried thyme, dried rosemary, dried sage, dried basil, dried marjoram, dried tarragon, salt, italian pastina or 1/2 lb pasta2 hour 50 min, 11 ingredients
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Low Cal Chicken-Tortilla Soupolive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, chicken, shredded, corn kernel, frozen, dry white wine, cumin, worcestershire sauce, chili powder, no-salt-added chicken broth, diced tomatoes, undrained, healthy request condensed tomato soup, baked corn tortilla chips, fat free sour cream10 min, 14 ingredients
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Low Sodium Beef Lentil Soupwater, lean ground beef, low-sodium tomato juice and9 Morewater, lean ground beef, low-sodium tomato juice, dry lentils, green cabbage, carrot, celery rib, yellow onion, green pepper slices, black pepper, ground thyme, bay leaf1 hour 10 min, 12 ingredients
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Low Cal French Onion Soupolive oil, onions, sliced (about 3 cups), flour and4 Moreolive oil, onions, sliced (about 3 cups), flour, nonfat beef broth, salt , to taste, sliced french bread, toasted (6 slices), low-fat provolone cheese (6 slices)55 min, 8 ingredients
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Low-Fat Creamy Onion Soupyellow sweet onions, thinly sliced, butter and10 Moreyellow sweet onions, thinly sliced, butter, low-fat chicken broth, salt, fresh pepper, ground, chicken bouillon cubes, velveeta cheese, cubes, diced (compressed in measuring cup), cheddar cheese, shredded (for garnish ), butter, flour, salt, nonfat milk2 hour , 12 ingredients
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Low Sodium Lazy Day Soupsweet italian turkey sausage, frozen mixed vegetables and6 Moresweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute1 hour , 8 ingredients
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Low Fat Double Pumpkin Soupolive oil, onion, finely chopped and11 Moreolive oil, onion, finely chopped, leek, white part only, finely sliced, garlic clove, crushed, ground coriander, ground cumin, ground nutmeg, butternut pumpkin (peeled weight), kent pumpkin (peeled weight, can substitute for whatever kind you prefer), potato, peeled, diced, vegetable stock (or vegan chicken-style), low fat soymilk, cornflour1 hour , 13 ingredients
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Low Sodium Cabbage & Beef Souplean ground beef, garlic powder, black pepper and8 Morelean ground beef, garlic powder, black pepper, garlic cloves, finely chopped, chopped onion (1 medium), stalks celery, chopped, kidney beans, undrained, head cabbage, chopped, diced tomatoes (keep liquid), beef broth (low or no salt added), chopped fresh parsley, for garnish (optional)21 min, 11 ingredients
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Low Fat Tasty Ocra Soupolive oil, whole onion, garlic, celery and6 Moreolive oil, whole onion, garlic, celery, chicken broth (fat free or low fat), whole tomatoes, okra, corn kettle, salt and pepper(to taste)10 ingredients
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Low Fat, Easy, Tasty Turkey Enchiladasground turkey, shredded mexican blend cheese and7 Moreground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam45 min, 9 ingredients
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Low-Fat Easy Cheesy Chile Relleno Casserolegreen chili peppers, whole, drained, evaporated skim milk and5 Moregreen chili peppers, whole, drained, evaporated skim milk, egg whites, all-purpose flour, reduced-fat monterey jack cheese, finely shredded, reduced-fat sharp cheddar cheese, finely shredded, tomato sauce1 min, 7 ingredients
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