60 low red slaw Recipes
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summer squash, zucchini, sweet red pepper, sliced thin and11 Moresummer squash, zucchini, sweet red pepper, sliced thin, sugar snap peas, trimmed and cut in thirds, red onion, olive oil, balsamic vinegar, low-fat mayonnaise, honey, fresh sage, finely snipped, dill weed, garlic powder, celery seed, pepper19 min, 14 ingredients
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a red bell pepper, finely diced and24 Morea red bell pepper, finely diced, a yellow bell pepper, finely diced, extra virgin olive oil, dungeness crab meat , (or whichever crab you have available, if not fresh crab, buy a good quality canned crab meat in the refrigerated section of your supermarket. do not buy the canned crab they sell on the shelves), toasted pine nuts (these added additional sweetness and a surprise crunch), minced fresh tarragon, fresh minced italian parsley, green onions, finely diced, mayonnaise (i use low-fat ), squeeze of fresh lemon juice, panko , or as needed, a head of green cabbage, finely sliced (i use a mandolin), mango, peeled and finely sliced and cut into matchstick pieces (same as above, using the mandolin to insure even piece), peeled jicama , finely sliced into matchstick pieces, diced red pepper, minced green onion (use the whole onion, green and white), minced fresh ginger, chopped cilantro , optional, fresh squeezed lemon juice, extra virgin olive oil, sugar, dijon mustard, salt and freshly ground pepper, to taste26 ingredients
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hass avocados-halved, pitted and peeled and13 Morehass avocados-halved, pitted and peeled, low-fat sour cream or greek yogurt, jalapeno, seeded and thinly sliced, minced red onion, chopped cilantro, fresh lime juice, kosher salt and freshly ground pepper, head of napa cabbage, shredded (4 cups), vegetable oil, plus more for brushing, thick red snapper fillets with skin , cut crosswise into ten 2-inch-wide strips, flour tortillas, warmed, tomatoes, thinly sliced, hot sauce , for serving, lime wedges, for serving14 ingredients
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light mayonnaise, low-fat sour cream, fresh lemon juice and9 Morelight mayonnaise, low-fat sour cream, fresh lemon juice, sugar, salt, packaged coleslaw mix, red delicious apple, cored and cut into 1/2 inch pieces, granny smith apple, cored and cut into 1/2 inch pieces, stalk celery, thinly sliced, dark seedless raisins, walnuts, toasted and coarsely chopped, radish, with tops (to garnish )15 min, 12 ingredients
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Apple-Cabbage Slawvery thinly sliced cabbage and11 Morevery thinly sliced cabbage, diced fuji or red delicious apple (about 1 lb), chopped green onions, chopped fresh flat-leaf parsley, low-fat sour cream, plain fat-free yogurt, cider vinegar, brown sugar, salt, pepper, fuji or red delicious apple, lemon juice12 ingredients
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Rosy Beet Napa Cabbage Slawsliced napa cabbage, chopped red onions, beets, grated and9 Moresliced napa cabbage, chopped red onions, beets, grated, chopped fresh parsley, red wine vinegar, water, brown sugar, salt, chopped fresh dill, chopped fresh chives, low-fat sour cream, salt & freshly ground black pepper10 min, 12 ingredients
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Cole Slaw With Jalapeño Mayonnaisesliced green cabbage, frozen whole-kernel corn, thawed and12 Moresliced green cabbage, frozen whole-kernel corn, thawed, shredded carrot, sliced red onion, sliced red bell pepper, sliced green bell pepper, chopped fresh parsley, chopped fresh cilantro, low-fat mayonnaise, fat-free sour cream, sugar, lime juice, salt, jalapeno peppers, seeded and minced14 ingredients
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Chinese Slawshredded green cabbage, diagonally sliced green onions and9 Moreshredded green cabbage, diagonally sliced green onions, shredded carrot, sliced red bell pepper, low-sodium tamari or soy sauce, sesame seeds, toasted, grated peeled fresh ginger, mirin (sweet rice wine), rice vinegar, dark sesame oil, sugar11 ingredients
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Tropical Slawshredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrot, chopped celery, chopped dates, dried chopped pineapple, lemon or vanilla low fat yogurt, fat free sweet & sour vinegar dressing, dry roasted salted peanuts, chopped9 ingredients
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Asian Cole Slawscallions trimmed, thinly sliced and13 Morescallions trimmed, thinly sliced, coleslaw mix (cabbage, carrot, broccoli, etc) any will do, soy sauce (low sodium ), red onion, small thinly sliced, fresh lemon juice, vegetable oil, fresh ginger grated, rice wine vinegar, brown sugar (light or dark ), asian sesame oil, sesame seeds , optional, salt , optional, grinds , black pepper, chopped peanuts , optional10 min, 14 ingredients
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Apple Honey Slawgranny smith apples, chopped, sliced green cabbage and5 Moregranny smith apples, chopped, sliced green cabbage, sliced red cabbage, plain low fat yogurt, honey, table coarsed grain mustard, salt7 ingredients
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Spicy Asian Slawrice vinegar, low-sodium soy sauce, dark sesame oil and5 Morerice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, sliced green onions, ready-to-eat coleslaw, chopped fresh parsley, sesame seeds, toasted8 ingredients
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Asian Peanut Slawcider vinegar, sugar, low-sodium soy sauce and4 Morecider vinegar, sugar, low-sodium soy sauce, grated fresh ginger, unsalted peanuts, toasted, shredded bok choy, sliced red cabbage10 min, 7 ingredients
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Tropical Cole Slawshredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped5 min, 9 ingredients
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Honeyed Apple Slawsliced green cabbage, sliced red cabbage and5 Moresliced green cabbage, sliced red cabbage, chopped granny smith apple, plain low-fat yogurt, honey, coarse-grained mustard, salt7 ingredients
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Yellow Pepper Slawyellow bell pepper , cut into 1/4-inch-thick strips (abou... and6 Moreyellow bell pepper , cut into 1/4-inch-thick strips (about 1 cup), shredded red cabbage, cider vinegar, honey, low-sodium soy sauce, sesame oil, grated fresh ginger15 min, 7 ingredients
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Quick-Toss Fruit Slawshredded cabbage , with carrot mix (pre-packaged coleslaw... and6 Moreshredded cabbage , with carrot mix (pre-packaged coleslaw mix), shredded red cabbage, organic apples, cored and coarsely chopped, dried fruit, mixed (cranberries, raisins, pineapple, etc), chopped pecans, toasted, carton organic low-fat vanilla yogurt, ground nutmeg15 min, 7 ingredients
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