205 low red bean soup Recipes

chicken broth, fresh baby spinach, chopped, cannellini beans, rinsed and drained, minced roasted garlic, low-sodium v8 juice, salt , to taste, fresh ground black pepper , to taste, red pepper flakes , to taste

onion, chopped finely, celery ribs, diced, carrots, diced, jalapeno pepper, diced, red bell pepper, diced, garlic cloves, minced, olive oil, black beans, drained, diced tomatoes with green chilies, like hunts, mexicorn, drained, instant rice, mexican oregano, cayenne pepper, cumin, water, chicken bouillon cubes, low sodium chicken broth, salt, pepper, fresh cilantro

vegetable oil, ground turkey, low sodium tomato soup, kidney beans, drained, black beans, drained, onion, chopped, chili powder, red pepper flakes, garlic powder, ground cumin, ground black pepper, ground allspice, salt to taste

olive oil, onion, chopped (1 medium), low-sodium chicken broth, sweet potato (1 medium or butternut squash), orcchiette, uncooked ( or other small pasta), diced tomatoes, undrained, cannellini beans, undrained, kale, sliced (chard or other greens), paprika (or red pepper flakes, to taste), balsamic vinegar, honey, ground white pepper (to taste)

extra-virgin olive oil, onion, diced, diced carrot, garlic, minced, low-sodium chicken broth, water, white wine, potatoes, halved and sliced, chopped fresh rosemary, chopped fresh sage, chopped fresh thyme, cannellini beans, rinsed and drained, chopped kale leaves, red chile pepper, seeded and chopped fine, ground black pepper to taste

olive oil, onion, cut into small dice, carrots, peeled and sliced 1/4-inch thick, celery stalks, sliced 1/4-inch thick, bell pepper (red or yellow), stemmed, seeded and cut into medium dice, all-purpose potatoes, unpeeled and cut into medium dice, petite diced tomatoes, cannellini or other white beans, undrained, low-sodium chicken broth in can or carton, loosely packed baby spinach, frozen green peas, salt and ground black pepper, prepared pesto (found in grocer s refrigerated section)

tomato sauce, tomato juice, water, ground cumin, salsa, chili powder, soy crumbles, dry onion soup mix, low-salt canned black beans, drained, chopped onion, chopped fresh cilantro, corn tortillas, water, raw cashews, red star nutritional yeast flakes, cooked brown rice, frozen, garlic powder, onion powder, fresh lemon juice

black beans, rinsed and drained, onion, finely chopped, coarsely chopped carrot, celery, diced, minced red bell pepper, chipotle chile in adobo, cut into small pieces, low sodium vegetable broth, dried marjoram, pure chile powder, ground cumin, salt, shredded monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish, lime wedge, for garnish

black beans, rinsed and drained, oinon, chopped (about 1 cup), carrots, chopped (1/2 cup), rib celery, diced, diced red bell pepper, chipotle chili pepper en adobo, finely chopped, low-sodium vegetable broth, dired marjoram, chili powder, cumin, salt to taste, shredded monterey jack or cheddar cheese and sour cream and lime wedges for garnish

garbanzo beans (chickpeas), olive oil, hot italian sausage, casings removed, chopped fresh rosemary, garlic, chopped, dried crushed red pepper flakes, tomato paste, canned low sodium chicken broth, orecchiette (or other small pasta), grated romano cheese

cooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions

great northern beans (about 1 lb), bay leaves, olive oil, fresh rosemary sprigs, russet potato, peeled , cut into 1/2-inch pieces (about 2 cups), garlic cloves, chopped, more) chicken stock or canned low-salt chicken broth, grated parmesan cheese (about 2 1/2 oz), olive oil, arugula , tough stems removed, cut into 1-inch strips (about 3 cups), dried crushed red pepper

chopped fresh fennel, sliced pancetta,* chopped, tomatoes, low-salt chicken broth, cannellini (white kidney beans), rinsed, drained, leftover turkey gravy, chopped leftover cooked turkey meat, dried crushed red pepper, chopped fresh basil

dried medium egg noodles, frozen green beans, whole wheat bread , crumbled into coarse bread crumbs, butter or 2 tsp margarine, melted, stalks celery, sliced, red bell peppers or 3/4 cup green bell pepper, chopped, chopped onion, fat-free evaporated milk, condensed low-fat cream of mushroom soup, tuna in water, drained and flaked (i like to use 2 cans)

olive, kielbasa sausage (low-fat) thinly sliced, onion (large) chopped, garlic minced, fresh thyme leaves minced, crushed red pepper, chicken broth, diced tomatoes, cannellini beans (15 oz) rinsed & drained, fresh tortellini, baby spinach or baby kale, freshly grated parmesan cheese

seasoned beef broth mixture, low sodium beef broth ., carrots peeled and sliced ., stalks of celery leaves and all chopped ., onion diced ., heaping tsp of minced garlic ., meat mixture, roll of hot and spicy sausage., lean hamburger ., montreal seasoning or to taste., freshly ground black pepper or to taste., onoin finely diced ., bell pepper finely diced your choice of colors ., garlic powder ., toasted onion powder ., soup mixture, reames egg noodles unless you make your own ., head of cabbage chopped ., onion chopped ., baby carrots whole ., home canned green beans or store bought if you don tsp can juice and all., canned corn on the cob or store bought if you don tsp can juice and all., canned peas or store bought if you don tsp can juice and all., tomato juice if you don tsp make your own or else 1 quart of home canned., palmful of crushed red pepper ., more stalks of celery chopped ., heaping tbsp of balsamic vinegar or to taste (i like it)., potatoes chopped ., freshly ground black pepper ., minced garlic .

olive oil, smoked turkey kielbasa, chopped, onion, large, chopped, celery, chopped, garlic clove, minced, low sodium chicken broth, water, kale, well washed, thick stems removed and leaves sliced or, frozen kale, thawed and squeezed dry, red potatoes, cut in 1/2 inch pieces with skin, smoked paprika, hot sauce, salt, cooked white beans, rinsed and drained (i used a 16 oz can cannelini beans)

extra-virgin olive oil, onion, diced, stalks celery, diced, kosher salt, cannellini beans, drained and rinsed, low-sodium chicken broth, roasted red peppers, drained and coarsely chopped, garlic (4 minced; 1 whole ), chopped fresh cilantro, swiss chard, leaves roughly chopped, freshly ground pepper, thick slices sourdough bread, lemon wedges, for serving (optional)