176 low quiche Recipes

  • Acadia's Crustless Quiche With Eggplant
    garlic sausage (approximate), red bell pepper (chopped ) and
    14 More
    garlic sausage (approximate), red bell pepper (chopped ), sweet onion (chopped ), eggplant (chopped ), light cream, red bell pepper (chopped ), low-fat cheddar cheese (shredded ), low-fat monterey jack cheese (shredded ), eggs, salt, black pepper, nutmeg (ground ), chives (i used freeze dried), parsley (i used freeze dried), margarine, margarine
    1 hour 30 min, 16 ingredients
  • Spinach Ricotta Mushroom Quiche (Lighter)
    unbaked 9-inch refrigerated pie crust and
    11 More
    unbaked 9-inch refrigerated pie crust, frozen chopped spinach, mushroom, sliced, red onion, minced, minced garlic, salt, ground nutmeg, black pepper, carton part-skim ricotta cheese, low-fat milk, low-fat cheddar cheese, shredded, eggs, lightly beaten
    1 hour 5 min, 12 ingredients
  • Chicken and Creamy Spinach Crustless Quiche
    chicken breast, cooked and shredded and
    10 More
    chicken breast, cooked and shredded, spinach, frozen and drained dry, low-fat swiss cheese, shredded, low-fat monterey jack cheese, shredded, fat-free cottage cheese, green onions, dry chopped, basil, pepper, garlic salt, eggs, fat free sour cream
    55 min, 11 ingredients
  • Spinach, Green Onion, and Smoked Gouda Quiche
    butter, softened, low-fat milk, salt, egg yolk and
    9 More
    butter, softened, low-fat milk, salt, egg yolk, all-purpose flour (about 1 1/4 cups), extra-virgin olive oil, sliced green onions, fresh baby spinach, low-fat milk, grated smoked gouda cheese, salt, grated nutmeg, eggs
    13 ingredients
  • Caramelized Onion, Smoked Turkey, Mushroom and Gruyere Quiche Wi
    rolled oats, all-purpose flour, salt and
    14 More
    rolled oats, all-purpose flour, salt, unsalted butter, cold, cut into small pieces, cold low-fat buttermilk, olive oil, onion , sliced thinly into half moons, sliced mixed mushrooms , such as cremini, oyster, shiitake, salt, fresh ground black pepper, dry mustard, chopped fresh thyme leave (or 1 tsp dry ), eggs, egg whites, fat-free evaporated milk (not condensed milk), smoked low fat smoked turkey (cubed ), grated gruyere cheese (about 1-oz)
    2 hour , 18 ingredients
  • Easy Quiche
    eggs, low-fat milk, salt, pepper, hot sauce, dijon mustard and
    6 More
    eggs, low-fat milk, salt, pepper, hot sauce, dijon mustard, parmesan cheese, grated, ham, chopped (great use for leftover ham!), sharp cheddar cheese, shredded, shallots, minced and sauteed until tender, tomato, seeded and diced, deep dish pie shells, thawed
    55 min, 12 ingredients
  • Cheesy Quiche
    egg beaters, low-fat cream cheese, diced and
    3 More
    egg beaters, low-fat cream cheese, diced, colby cheese, shredded, salt to taste, pepper to taste
    5 ingredients
  • Veggie Quiche
    pie shells, vegetarian pepperoni and
    7 More
    pie shells, vegetarian pepperoni, shredded fat-free cheddar cheese, chopped onion, chopped green pepper, chopped fresh mushrooms, low-fat milk, cartons morning star farms egg substitute, salt or garlic or pepper
    1 hour 5 min, 9 ingredients
  • Yogurt Quiche
    deep dish pie shell , or 2 - (8 inch) regular pie shells and
    11 More
    deep dish pie shell , or 2 - (8 inch) regular pie shells, eggs - lightly beaten, plain yogurt (i use low-fat !!), swiss cheese, shredded (i use jack!! ), bacon - cooked and crumbled, onion, sliced thin (i use green onion and questimate the quantity!!), butter or oil, salt, pepper, nutmeg, cheddar cheese, finely shredded, add anything your sweet heart desires
    45 min, 12 ingredients
  • Muffin Quiches
    eggs, low fat cottage cheese, red pepper, green onions and
    2 More
    eggs, low fat cottage cheese, red pepper, green onions, cheddar cheese, lean ham
    6 ingredients
  • Tex-Mex Quiche
    eggs, avocado, tabasco, lime juice, ranch style beans and
    12 More
    eggs, avocado, tabasco, lime juice, ranch style beans, onion, onion, garlic, tomatoes, low fat cheese, frozen whole kernel corn, jalepeno peppers, cornbread mix, water, salt, black pepper, fresh cilantro
    17 ingredients
  • Mexican Quiche
    eggs, low fat cheese, bell pepper, onion, black beans and
    1 More
    eggs, low fat cheese, bell pepper, onion, black beans, chili peppers
    6 ingredients
  • Country Quiche
    unsalted butter, onion, chopped, cooked bacon and
    6 More
    unsalted butter, onion, chopped, cooked bacon, swiss cheese, shredded (i use low or fat free), flour, eggs, beaten, skim milk, ground nutmeg, frozen 9-inch pie shell
    45 min, 9 ingredients
  • Zucchini Quiche
    zucchini, thinly sliced and drained on paper towel and
    9 More
    zucchini, thinly sliced and drained on paper towel, sliced onion, garlic, minced, olive oil, salt, unbaked 10-inch pie shell, eggs, beaten, milk, heavy cream, mozzarella cheese, grated (you may use low fat)
    45 min, 10 ingredients
  • Cheesy Carrot Quiche With Tomato Sauce Cheesy Carrot Quiche With Tomato Sauce
    flour (i used spelt ) and
    20 More
    flour (i used spelt ), whole wheat flour (i used whole spelt), cold butter, diced, tomato sauce (plain , nothing added), poppy seeds, ground nutmeg, herb infused salt, carrot, grated coarsely, dried rosemary, chives (dried or fresh ), curry powder, garam masala, cayenne pepper (use less if your heat tolerance is low), herb infused salt, black pepper, cornmeal (or use semolina), eggs (medium), tomato paste, cream cheese (low-fat is fine ), ricotta cheese (i used low-fat), cheddar cheese, grated coarsely (or use a mix of your favs)
    1 hour 45 min, 21 ingredients
  • Light Quiche Light Quiche
    chopped white onion, eggs plus whites of 2 large and
    7 More
    chopped white onion, eggs plus whites of 2 large, low fat milk, fat free sour cream, shredded part skim jarlsberg cheese, canadian bacon chopped, grated parmesan cheese, nutmeg, prebaked pie crust
    9 ingredients
  • Quinoa Quiche Quinoa Quiche
    frozen chopped spinach, thawed and
    8 More
    frozen chopped spinach, thawed, lowfat plain cottage cheese, low-fat sour cream, eggs, egg white, shredded mozzarella cheese or 1/2 cup shredded italian cheese, quinoa (flakes , not the normal grain), sea salt, garlic powder
    1 hour 10 min, 9 ingredients
  • Texas Quiche II Texas Quiche II
    egg substitute (or 12 large eggs, beaten) and
    4 More
    egg substitute (or 12 large eggs, beaten), fat-free cheddar cheese, grated, low-fat cheddar cheese, grated, chopped green chilies, drained
    40 min, 5 ingredients




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