175 low quiche egg Recipes

  • Quick-and-Easy Quiche
    egg substitute, water and
    12 More
    egg substitute, water, low-fat buttermilk biscuit and baking mix, instant nonfat dry milk powder, plain nonfat yogurt, grated fresh parmesan cheese, dry mustard, hot sauce, shredded reduced-fat sharp cheddar cheese, diced low-salt , reduced-fat ham, chopped green onions, vegetable cooking spray, tomatoes (optional), green onion slices (optional)
    14 ingredients
  • Make-Ahead Mini Quiches
    eggs, whole wheat baking mix, low-fat milk, frozen spinach and
    1 More
    eggs, whole wheat baking mix, low-fat milk, frozen spinach, low-fat cheddar cheese
    50 min, 5 ingredients
  • Lower-Cal Buttermilk Bacon Spinach Quiche
    low-fat buttermilk, light cream or 1 cup half & half and
    6 More
    low-fat buttermilk, light cream or 1 cup half & half, egg beaters egg substitute or 8 eggs, lowfat swiss cheese, shredded (2 cups), frozen chopped spinach, drained, bacon, cayenne pepper, pie crusts (optional)
    1 hour 30 min, 8 ingredients
  • Catalina’s Yummy Broccoli, Artichoke & Cheddar Quiche
    egg whites (1 small carton ), whole eggs and
    8 More
    egg whites (1 small carton ), whole eggs, yogurt or 2/3 cup sour cream, salt & pepper, paprika, oregano (or any other spices you like) or garlic powder (or any other spices you like), onion, diced, stalk broccoli, chopped into small pieces, artichoke hearts, chopped, shredded cheddar cheese (the cheese is optional, but it makes it super tasty. also, low fat cheese works just as well) (optional)
    1 hour 30 min, 10 ingredients
  • Low-Carb Spinach Quiche
    frozen chopped spinach (thawed, drained, and squeezed dry... and
    7 More
    frozen chopped spinach (thawed, drained, and squeezed dry ), spaghetti squash, cooked and shredded, egg, beaten, egg whites, evaporated skim milk, part-skim mozzarella cheese, breadcrumbs , finally crushed
    1 hour 10 min, 8 ingredients
  • Easy Shrimp and Asparagus Quiche
    egg whites, eggs, low-fat cottage cheese, olive oil and
    8 More
    egg whites, eggs, low-fat cottage cheese, olive oil, asparagus, trimmed and cut into 1-inch pieces, white onion, chopped, olive oil, peeled and deveined shrimp, salt and ground black pepper to taste, unbaked deep-dish pie crust (such as marie callender s), shredded monterey jack cheese, green onions, chopped
    1 hour 35 min, 12 ingredients
  • Garden Vegetable Crustless Quiche
    egg substitute, eggs and
    15 More
    egg substitute, eggs, reduced-fat cheddar cheese, shredded, divided, reduced-fat monterey jack cheese, shredded, divided, low-fat milk, all-purpose flour (about 2 1/4 oz), baking powder, salt, fat-free cottage cheese, sliced zucchini (about 4), potato, diced, onion, diced, chopped green bell pepper (about 1), mushrooms, chopped fresh parsley, tomatoes, thinly sliced
    17 ingredients
  • Low Fat Crustless Mushroom Quiche
    sliced mushrooms, onion, diced medium and
    8 More
    sliced mushrooms, onion, diced medium, chopped spinach, thawed and sqeezed dry, plain breadcrumbs, skim milk, egg whites (1 cup ), parmesan cheese, garlic powder, fresh cracked black pepper
    53 min, 10 ingredients
  • Garden Vegetable Crustless Quiche
    egg substitute, eggs and
    14 More
    egg substitute, eggs, shredded reduced-fat extrasharp cheddar cheese, divided, shredded reduced-fat monterey jack cheese, divided, low-fat milk, all-purpose flour (about 2 1/4 oz), baking powder, salt, carton fat-free cottage cheese, sliced zucchini (about 4), diced potato with onion (such as simply potatoes), chopped green bell pepper (about 1), presliced mushrooms, chopped fresh parsley, tomatoes, thinly sliced
    16 ingredients
  • My Garden Vegetable Crustless Quiche
    egg substitute, eggs and
    15 More
    egg substitute, eggs, shredded reduced-fat sharp cheddar cheese, divided, shredded reduced-fat monterey jack cheese, divided, low-fat milk, all-purpose flour (about 2 1/4 oz), baking powder, salt, carton fat-free cottage cheese, sliced zucchini (about 4), chopped green bell pepper (about 1), chopped onion, baby spinach leaves, ears corn, scraped, chopped fresh parsley, tomatoes, thinly sliced
    21 min, 17 ingredients
  • Quiche
    swiss cheese, grated, bacon , crisp & crumbled, eggs and
    7 More
    swiss cheese, grated, bacon , crisp & crumbled, eggs, heavy cream, low-fat milk, salt, pepper, cayenne, mustard powder, frozen 9-inch deep dish pie crust
    1 hour 10 min, 10 ingredients
  • Easy Quiche
    eggs, low-fat milk, salt, pepper, hot sauce, dijon mustard and
    6 More
    eggs, low-fat milk, salt, pepper, hot sauce, dijon mustard, parmesan cheese, grated, ham, chopped (great use for leftover ham!), sharp cheddar cheese, shredded, shallots, minced and sauteed until tender, tomato, seeded and diced, deep dish pie shells, thawed
    55 min, 12 ingredients
  • Cheesy Quiche
    egg beaters, low-fat cream cheese, diced and
    3 More
    egg beaters, low-fat cream cheese, diced, colby cheese, shredded, salt to taste, pepper to taste
    5 ingredients
  • Crustless Potato Quiche Crustless Potato Quiche
    eggs, beaten, frozen hashbrowns, thawed (country style) and
    6 More
    eggs, beaten, frozen hashbrowns, thawed (country style), shredded swiss cheese, low fat cottage cheese, salt, pepper, paprika ( i use smokey ), low sodium bacon, cooked and crumbled
    8 ingredients
  • Texas Quiche II Texas Quiche II
    egg substitute (or 12 large eggs, beaten) and
    4 More
    egg substitute (or 12 large eggs, beaten), fat-free cheddar cheese, grated, low-fat cheddar cheese, grated, chopped green chilies, drained
    40 min, 5 ingredients
  • Spinach, Mushroom, Tomato Low Fat Quiche Spinach, Mushroom, Tomato Low Fat Quiche
    eggs, egg whites, ligh vanilla soymilk and
    5 More
    eggs, egg whites, ligh vanilla soymilk, spinach, cooked, chopped, reduced fat 4 cheese mexican shredded cheese, sliced mushrooms, tomatoes, sliced, red onion, chopped
    8 ingredients
  • Lower Fat and Calorie Ham and Cheese Quiche Lower Fat and Calorie Ham and Cheese Quiche
    low fat cottage cheese and
    8 More
    low fat cottage cheese, grated parmesan cheese (can substitute any other sharp cheese), egg whites, eggs, fat-free evaporated milk, salt, black pepper, diced ham, store bought 9 inch pie shell
    45 min, 9 ingredients
  • Egg & Green Chili Pepper Souffle (Or Crustless Quiche/Tart) Egg & Green Chili Pepper Souffle (Or Crustless Quiche/Tart)
    butter, melted, flour, baking powder, salt, eggs and
    3 More
    butter, melted, flour, baking powder, salt, eggs, low-fat small-curd cottage cheese, canned diced green chiles, monterey jack cheese, shredded
    55 min, 8 ingredients




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