189467 low ped stir curry beef green Recipes

butter, onions, chopped, cubed beef stew meat, beef stock, curry powder, bay leaves, potatoes, sliced, distilled white vinegar, salt

flank steak, cut to suit stir fry, salt, cornstarch, vegetable oil, fresh ginger, shredded, soy sauce, sugar, dry sherry, cornstarch , disolved in 2 1/2 tsp water, green onions , cut into 3 1/2-inch pieces, pepper

flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, diced sun-dried tomatoes, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced, basmati rice

paprika, cayenne (to taste), honey, fresh ginger, peeled and grated (1 inch piece), rice vinegar, limes , juice of or 1 lemon, juice of, water, ripe mango, peeled and cut into strips, ripe plums, sliced, red cabbage, shredded (supposed to be 1/4 of a medium head), watercress leaves, cucumber , cut into matchsticks, red bell pepper, seeded and julienned, green onions, sliced diagonally, fresh mint, minced, fresh cilantro, minced, roasted unsalted peanuts, coarsely chopped, lean sirloin steaks, trimmed and cut into thin strips, garlic cloves, sugar, soy sauce, oil

water, onion, chopped (1 cup), carrot, chopped, beef bouillon granules, curry powder, garlic, minced, brown rice, cubed cooked beef (8 oz), frozen peas, tomato, chopped

acorn squash, halved and seeded (about 1 lb each), ground beef, onion, chopped, garlic cloves, minced, beef bouillon granules, water, cooked rice, fresh parsley, chopped, orange juice concentrate, brown sugar, curry powder, ground ginger, salt

flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced

vegetable oil, onion, chopped, garlic, minced, scotch bonnet pepper, seeded and chopped, curry powder, lean beef , cut into 1-inch pieces, beef broth (or more ), thyme, salt, black pepper, flour (optional), cold water (optional)

ground beef, onions, diced, frozen diced hash brown potatoes, curry powder, beef broth, salt, ground black pepper

flank steak, trimmed, cornstarch, salt, freshly ground white pepper, peanut oil, divided, green bell pepper, chopped (about 1 1/2 cups), sliced carrot, minced fresh ginger, fat-free , less-sodium chicken broth, chile paste with garlic (such as sambal oelek), hot cooked rice

king arthur unbleached all-purpose flour, salt, pepper, beef top round steak , cut into thin 3-inch strips, canola oil, divided, sliced onions, garlic clove, minced, curry powder, beef bouillon granules, boiling water, tomato juice, tomato paste, hot cooked noodles or rice

acorn squash (about 1 lb each), halved and seeded, ground turkey or beef, chopped onion, garlic cloves, minced, beef bouillon granules, water, cooked rice, chopped fresh parsley, orange juice concentrate, brown sugar, curry powder, ground ginger, salt

del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce

flank steak, soy sauce, rice wine, water, cornstarch, vegetable oil, garlic, minced, fresh gingerroot, chopped, green onions, chopped, water, broccoli, cut into florets, oyster sauce, soy sauce, rice wine, cornstarch

eggs, -beaten, ground beef (turkey, sausage, etc) or 1/2 lb meat, of your choice (turkey, sausage, etc), eggs, beaten, ground beef, green onions, broccoli floret, bacon bits (real is what we used), fresh spinach, cottage cheese, onion salt, shredded cheese, your choice (mozz, cheddar, or blended)

flank steaks, trimmed, cornstarch, salt, white pepper, peanut oil, divided, green bell pepper, chopped (about 1-1/2 cups), sliced carrot, minced fresh ginger, chicken broth, chili paste with garlic (such as sambal oelek), hot cooked rice

lean sirloin steaks, fat trimmed, dry sherry, dark sesame oil, grated fresh gingerroot, minced garlic, safflower oil, green onions, asparagus, red bell pepper , julienned, oyster sauce, arrowroot, trimmed whole snow peas

dried chinese egg noodles, dried shiitake mushrooms, flank steak , trimmed of any fat and julienned, oyster sauce, chicken stock, soy sauce, sesame oil, vegetable oil, minced garlic, minced ginger, chopped green onions, bok choy , cut into 1 1/2-inch pieces