101685 low ped fried beans Recipes
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olive oil, diced onion, celery ribs, diced and9 Moreolive oil, diced onion, celery ribs, diced, mexican-style stewed tomatoes, garlic cloves, minced, low-sodium pinto beans, chicken broth, water, tabasco sauce, taco seasoning, sour cream (to garnish ), green onion (to garnish )35 min, 12 ingredients
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water, low-sodium pinto beans, rinsed and drained and14 Morewater, low-sodium pinto beans, rinsed and drained, bay leaves, fat-free , less-sodium chicken broth, yellow onion, peeled and quartered, bacon slices (uncooked), chopped, chopped yellow onion (about 2 medium), minced garlic, chili powder, no salt-added ketchup, brown sugar, dijon mustard, worcestershire sauce, freshly ground black pepper, amber ale (such as redhook)16 ingredients
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avocado, pitted (about 1 cup mashed ), fresh lime juice and11 Moreavocado, pitted (about 1 cup mashed ), fresh lime juice, lime zest, salt, divided, pepper, divided, low-sodium black beans, rinsed and drained, tabasco, chopped red onion, divided, jarred salsa, reduced-fat sour cream, chopped tomato, chopped scallions, tortilla chips for serving (such as food should taste good)20 min, 13 ingredients
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salt, black pepper and11 Moresalt, black pepper, low-sodium black beans, drained and rinsed, chili powder, cumin, chili flakes, whole-wheat wraps, cooked brown rice, grilled chicken breast, sliced, carrot, shredded (about 1 cup), avocado, pitted and diced, roma tomato, seeded and chopped (1/2 cup), hot sauce for serving, optional15 min, 13 ingredients
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goya extra virgin olive oil, divided and8 Moregoya extra virgin olive oil, divided, sliced boneless, skinless chicken breast fillets (about 1-1/4 lbs.), goya adobo all-purpose seasoning with pepper, to taste, red onion, finely chopped (about 3/4 cup), goya low sodium black beans, drained and rinsed, fresh corn kernels, avocado, finely chopped (about 1 cup), goya lemon juice, chopped fresh cilantro10 min, 9 ingredients
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Bree's Low Fat Tomato, Bean Sprout and Spinach Wrap W/Raspberrywheat flour tortillas, chopped tomato and4 Morewheat flour tortillas, chopped tomato, coarsely chopped spinach, bean sprouts, raspberries, vinegar5 min, 6 ingredients
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Simple, Low-fat White Bean Saladcannellini beans, rinsed and drained and10 Morecannellini beans, rinsed and drained, stalk celery, thinly sliced, roasted red pepper, roasted yellow pepper (can use 1 whole red if yellow aren tsp on hand), red wine vinegar, olive oil, lemon , zest of, salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fresh basil leaf , chopped into ribbons5 min, 11 ingredients
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Low-Fat Vegetarian Enchiladasbeans, mushrooms, onion, plain low-fat yogurt, cumin and4 Morebeans, mushrooms, onion, plain low-fat yogurt, cumin, garlic clove, reduced-fat cheese (shredded ), corn tortillas, red enchilada sauce40 min, 9 ingredients
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My Low Carb Green Bean Casserolecut green beans, whole milk, mushroom alfredo sauce and4 Morecut green beans, whole milk, mushroom alfredo sauce, cooked bacon, crumbled, soy sauce, salt , to taste, pepper30 min, 7 ingredients
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Black Bean Quesadilla (Sandra Lee)burrito-size flour tortillas, refried low-fat black beans and4 Moreburrito-size flour tortillas, refried low-fat black beans, chunky salsa, mexican-style shredded cheese, prepared guacamole (from the refrigerated section), sour cream20 min, 6 ingredients
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Citrus-Poached Snapper with Black Bean Salad (Sandra Lee)vegetable broth, orange , zested, minced garlic and8 Morevegetable broth, orange , zested, minced garlic, onion, sliced, baja citrus marinade (recommended : mccormick), red snapper fillets, low-sodium black beans, drained, prepared pico de gallo, diced tri-peppers, caesar dressing, freshly chopped cilantro leaves23 min, 11 ingredients
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Sauteed Greens W Cannellini Beans And Garlicextra virgin olive oil (divided ) and6 Moreextra virgin olive oil (divided ), garlic cloves sliced thin, dried crushed pepper, greens( spinich ,mustard greens,kale,or my fav broccoli rabe) about 1 lb stems removed cut into 1 inch strips, more vegetable or chicken broth (low sodium), cannelli beans rinsed drained, sherry wine vinegar20 min, 7 ingredients
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Black Bean Soupundrained low-sodium black beans, cumin, diced tomatoes and8 Moreundrained low-sodium black beans, cumin, diced tomatoes, dried oregano, dry sherry, chopped onion, chopped green bell pepper, minced garlic, olive oil, tomato paste, vegetable broth15 min, 11 ingredients
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Fried Chickenlow-fat buttermilk, garlic , bruised and8 Morelow-fat buttermilk, garlic , bruised, hot sauce (recommended : tabasco), chicken, cut into 8 pieces, all-purpose flour, salt ( sea or kosher), ground black pepper, corn oil, unsalted butter, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.39 min, 10 ingredients
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Fried Couscous Salad (Giada De Laurentiis)low-sodium chicken broth, kosher salt and12 Morelow-sodium chicken broth, kosher salt, couscous (recommended: near east ), extra-virgin olive oil, garlic, peeled and crushed, ricotta salata cheese , cut into 1/2-inch pieces, cucumber, peeled, seeded , and cut into 1/2-inch pieces, sun-dried tomatoes, chopped, grated parmesan, chopped fresh basil leaves, extra-virgin olive oil, zest and juice from 1/2 large lemon, kosher salt, freshly ground black pepper53 min, 14 ingredients
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Fry - Free Samosaslow-fat extra-firm tofu, frozen for 24 hours and thawed and13 Morelow-fat extra-firm tofu, frozen for 24 hours and thawed, onion, minced, peas, roma tomatoes, diced, fresh grated ginger, jalapeno pepper, stemmed, seeded and finely diced, water, yukon gold potatoes, cooked, peeled and diced, salt, curry powder, cinnamon, ground cumin, cayenne, lemon juice30 min, 14 ingredients
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