148504 low ped curry green Recipes

green prawns (raw ), lime , juice of, olive oil, onion, chopped, chopped chives, shallot, spring onion, tomatoes, peeled & chopped, curry powder, fish stock, butter, flour, pineapple

thick or thin rice-flour noodles (ban pho), green curry paste (such as thai kitchen), light coconut milk, chopped fresh cilantro, divided, zest and juice of 1 lime, kosher salt, freshly ground black pepper, beef sirloin fillet, scallions, halved , thinly sliced lengthwise, carrots, peeled and thinly sliced lengthwise with a vegetable peeler, seedless cucumber , halved lengthwise and thinly sliced (about 12 oz), chopped peanuts, handful of fresh mint

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

green beans, cut into 2 . 5 cm pieces, vegetable oil, cashews, mustard seeds, cumin seed, curry leaves, cm fresh ginger, grated, green chilies, fresh coconut, shaved, sugar, lime , juice of, fresh coriander, to garnish, salt

green peas, low-fat sharp cheddar cheese, onions, chopped, low-fat mayonnaise or 2 tbsp miracle whip light, prepared mustard, salad greens

low fat cottage cheese, low-fat buttermilk, parmesan cheese, grated, lemon juice, fresh, lemon zest, green onion, minced, garlic clove, minced, fresh parsley, minced, dill, dried, onion powder, oregano, dried, basil, dried, thyme, dried, white pepper

curry powder, turmeric, barley, peeled and deveined sm frozen cooked shrimp, thawed and drained, seeded and diced tomatoes, chopped green pepper, chopped peeled cucumber, fresh lime juice, vegetable oil, seeded finely chopped jalapeno peppers, garlic clove, minced, salt, chopped fresh basil, romaine lettuce leaf, lime, quartered

green onions, finely chopped, light cream cheese, softened, flaked tuna in water (drained ), curry powder, cumin, hot pepper sauce, chopped fresh parsley

green onions, sliced thin, curry powder, carrot, grated, ground black pepper, mayonnaise, plain yogurt, sugar

green onions, very finely sliced, artichoke hearts, drained and finely chopped, an 8 oz tub ) low fat cream cheese, grated parmesan cheese, crumbled feta cheese (use low fat if you can find it), low fat pesto, eight inch fat-free flour tortillas, roasted red sweet peppers, drained and cut into strips, plain fat-free yogurt (optional)

green beans, boned , skinned chicken breasts, fresh fettuccine, coconut milk, thai red curry paste, sugar, rice vinegar, asian fish sauce (nuoc mam or nam pla), fresh basil or cilantro leaves (optional)

curry powder, olive oil, mayonnaise, yellow bell pepper, cut into small dice, anaheim chile or 1 small green bell pepper, cut into small dice, whole small red chile, minced, onion, finely diced, garlic clove, minced, fresh lime juice, chopped capers, grated lime zest, salt and freshly ground pepper

curried chicken meatballs, ground chicken, almond flour, onion, chopped, egg, beaten, dried mustard, nutmeg, ginger powder or 1 tsp minced gingerroot, cinnamon, curry sauce, honey, dijon mustard, curry powder (( repeat spices above for homemade )

green beans (preferably long beans), carrots, fresh hot green chilies, cube fresh ginger, cube fresh galangal , optional, garlic cloves, shallots , or 1/2 onion, vegetable oil, fresh or dried curry leaves , or 2 bay leaves, salt

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot sauce, garlic, minced (or 2, if you like )

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )

low-fat chocolate ice cream (10 oz, softened ), pine nuts (50 g - 1 2/3 oz, roughly chopped ), low-fat vanilla ice cream (8 oz, softened ), dried apricots (3 1/3 oz, roughly chopped ), dried figs (3 1/3 oz, chopped ), dried peaches (3 1/3 oz, roughly chopped ), glace green cherries (7/8 oz, chopped ), glace red cherries (7/8 oz, chopped )

green chilies , roasted, peeled and chopped (hot or mild, fresh, frozen or canned), cooked pork (optional, but you ll wish you had ) or 1 lb cooked chicken (optional, but you ll wish you had), cooking oil, minced garlic cloves, white onions, chopped, tomatillos, chopped, low-sodium low-fat chicken broth (or your favorite ), all-purpose flour, salt, chili powder, ground cumin, dried cilantro