114 low peanut asian Recipes

  • Asian Sweet and Spicy Noodles (Vegetarian)
    rice wine vinegar, low sodium soy sauce, honey and
    12 More
    rice wine vinegar, low sodium soy sauce, honey, minced fresh ginger, dark sesame oil, asian chili-garlic sauce, cooked spaghetti (measure 1 lb before cooking and cooked only to al dente), vegetable oil, cut baby corn, drained, sliced water chestnuts, drained, red bell pepper, seeded and sliced, frozen peas, cooked, green onions, finely chopped, salt and black pepper, peanuts or sesame seeds
    25 min, 15 ingredients
  • The Secret to Making Super Quick, Asian-Style Noodle Soups is To
    low sodium chicken broth and
    14 More
    low sodium chicken broth, garlic cloves, smashed and peeled, fresh ginger, peeled, cut into 1/8-inch rounds and smashed, star anise, asian fish sauce, soy sauce, granulated sugar, boneless skinless chicken thighs (trimmed of excess fat), table salt, napa cabbage, rinsed and sliced thin crosswise, scallions, white and green parts , sliced thin on an angle, loose-packed fresh mint leaves , torn in half if large, fresh cilantro leaves , loose-packed, roasted unsalted peanuts, chopped, lime wedge
    40 min, 15 ingredients
  • Asian Peanut Dip
    natural-style peanut butter (such as smucker's) and
    6 More
    natural-style peanut butter (such as smucker s), reduced-fat firm silken tofu, light brown sugar, fresh lime juice, low-sodium soy sauce, crushed red pepper, garlic cloves, crushed
    7 ingredients
  • Asian Citrus Salad
    agave syrup (or honey), lime juice (or lemon juice) and
    10 More
    agave syrup (or honey), lime juice (or lemon juice), soy sauce (preferably low sodium ), salt, red pepper flakes, oranges (try blood of you can find them), grapefruit, arugula, coarsely chopped (or substitute spinach or endive, or your favorite salad greens), shallot, peeled , thinly sliced crosswise and loosened into strands (1/4 cup-or use red onion), fresh mint leaves, coarsely chopped, roasted peanuts, crushed (or dry roasted almond slivers), toasted sesame seeds, to garnish
    20 min, 12 ingredients
  • Peanut Noodles With Chicken
    salt, linguine (whole grain recommended), carrot, shredded and
    8 More
    salt, linguine (whole grain recommended), carrot, shredded, red bell pepper, cut in very thin strips, snow peas, hoisin sauce, rice vinegar, unsweetened natural-style peanut butter, low sodium chicken broth, cooked chicken breasts, diced, asian chili paste , to taste (optional)
    19 min, 11 ingredients
  • Asian Eggplant
    fresh cilantro, stems trimmed and
    8 More
    fresh cilantro, stems trimmed, canned low-salt chicken broth, green onions, chopped, garlic cloves, jalapeno chili, chopped, minced peeled fresh ginger, peanut oil, eggplant , cut lengthwise into 3/4-inch-wide slices andslices cut crosswise into 3/4-inch-wide-strips, soy sauce
    9 ingredients
  • Asian Creation
    spaghetti noodles, sesame oil, canola oil and
    9 More
    spaghetti noodles, sesame oil, canola oil, boneless skinless chicken breast halves, cut in bite-size pieces, ground ginger, ground cardamom, low sodium soy sauce, creamy peanut butter, honey, crushed red pepper flakes , to taste, chicken broth, green onion, chopped
    25 min, 12 ingredients
  • Asian Party Mix
    crispy corn cereal squares (such as corn chex) and
    15 More
    crispy corn cereal squares (such as corn chex), crispy rice cereal squares (such as rice chex), sesame rice crackers, broken, tiny fat-free pretzel twists, wasabi peas, lightly salted dry-roasted peanuts, unsalted butter, sugar, curry powder, low-sodium soy sauce, worcestershire sauce, garlic powder, ground cumin, salt, ground red pepper
    16 ingredients
  • Asian Chicken Pitas
    boneless skinless chicken breast halves, bean sprouts and
    8 More
    boneless skinless chicken breast halves, bean sprouts, diced water chestnut, sliced green onion, rice vinegar, minced garlic, low sodium soy sauce, sesame oil or 1 tsp peanut oil, whole wheat pita bread , cut in half crosswise, leaves lettuce leaves
    20 min, 10 ingredients
  • Asian Chicken Salad
    rice vinegar, low sodium soy sauce, brown sugar and
    8 More
    rice vinegar, low sodium soy sauce, brown sugar, dark sesame oil, hot sauce, boneless skinless cooked chicken breasts, cut up into 1/4 inch slices, sliced romaine lettuce or 4 cups butter lettuce, bell pepper , julienned, scallion, sliced, dry roasted peanuts, chopped, mandarin orange (optional)
    15 min, 11 ingredients
  • Asian Peanut Slaw Asian Peanut Slaw
    cider vinegar, sugar, low-sodium soy sauce and
    4 More
    cider vinegar, sugar, low-sodium soy sauce, grated fresh ginger, unsalted peanuts, toasted, shredded bok choy, sliced red cabbage
    10 min, 7 ingredients
  • Asian Lettuce Wraps Asian Lettuce Wraps
    reduced-fat crunchy peanut butter and
    9 More
    reduced-fat crunchy peanut butter, reduced-fat crunchy peanut butter, honey, cider vinegar, low sodium soy sauce, curry powder, ground red pepper, coleslaw mix, leaves iceberg lettuce (chinese ) or 4 leaves napa cabbage (chinese), deli turkey
    15 min, 10 ingredients
  • Asian Noodles with Peanut sauce Asian Noodles with Peanut sauce
    natural peanut butter, low-sodium soy sauce and
    11 More
    natural peanut butter, low-sodium soy sauce, rice wine vinegar, fresh lime juice, ground ginger, dark sesame oil, ginger, salt, linguine, carrot shredded, snow peas trimmed and halved crosswise, red bell pepper, green onions
    13 ingredients
  • Asian Slaw with Roasted Peanuts Asian Slaw with Roasted Peanuts
    shredded red cabbage, matchstick-cut carrots and
    9 More
    shredded red cabbage, matchstick-cut carrots, coarsely chopped dry-roasted peanuts (1 1/2 oz), yellow bell pepper , cut into thin strips, jalapeno pepper, minced, dark brown sugar, balsamic vinegar, low-sodium soy sauce, dry sherry, sesame oil, grated peeled fresh ginger
    10 min, 11 ingredients
  • Asian Chicken Salad Asian Chicken Salad
    canned low-sodium chicken broth, undiluted and
    15 More
    canned low-sodium chicken broth, undiluted, rice wine vinegar, low-sodium soy sauce, lemon juice, dark sesame oil, chinese five-spice powder, salt, garlic, minced, skinned, boned chicken breasts, fresh spinach, washed and trimmed, chinese-style noodles, chopped fresh cilantro, sliced green onions, peeled, grated gingerroot, sweet red pepper, seeded and thinly sliced, chopped unsalted dry roasted peanuts
    16 ingredients
  • Asian Coleslaw Asian Coleslaw
    coleslaw mix, manadarin oranges, drained and
    3 More
    coleslaw mix, manadarin oranges, drained, peanuts (optional), light italian dressing, low sodium soy sauce
    15 min, 5 ingredients
  • Asian-Style Pasta Asian-Style Pasta
    reduced-fat creamy peanut butter, water and
    7 More
    reduced-fat creamy peanut butter, water, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, hot cooked basic pasta, matchstick-cut carrots, coarsely chopped snow peas, chopped green onions
    7 min, 9 ingredients
  • Asian Pasta Salad Asian Pasta Salad
    short pasta (such as penne or fusilli), sliced carrot and
    5 More
    short pasta (such as penne or fusilli), sliced carrot, english cucumber, diced, canola oil, low-sodium soy sauce, rice vinegar, chopped roasted peanuts
    7 ingredients




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