1464 low pea low Recipes

frozen pot stickers, sugar snap peas, trimmed (about 4 cups), carrots, sliced, low-sodium soy sauce, sesame oil, bean sprouts (about 1 1/2 cups), roasted peanuts, chopped, scallions, sliced

fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, cornstarch, sake (rice wine), chinese black vinegar or worcestershire sauce, dark sesame oil, vegetable oil, minced green onions, minced garlic, minced fresh ginger, chili paste with garlic (such as sambal oelek), sea scallops, cut in half, sliced water chestnuts, rinsed and drained, fresh or 2 (9-oz) packages frozen sugar snap peas, thawed, dry-roasted peanuts, hot cooked long-grain rice

uncooked rice noodles or rice, low-sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, fat-free , less-sodium chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onions

whole-wheat fettuccine, dry sea scallops, salt, extra-virgin olive oil, clam juice, low-fat milk, all-purpose flour, ground white pepper, salt, frozen green peas, thawed, shredded romano cheese, divided, chopped fresh chives, lemon zest, lemon juice

olive oil, diced pancetta or 1/4 cup smoked bacon, diced onion, thickly sliced mushrooms, salt and pepper, chopped fresh thyme or 1/2 tsp dried thyme, madeira wine or 1/4 cup marsala, chicken stock or 1/3 cup vegetable stock (low or no-salt, please), thawed frozen peas, heavy cream, dried ziti pasta, cooked and drained, freshly grated parmesan cheese

vegetable oil, chopped onion, minced peeled fresh ginger, curry powder, ground cumin, ground cinnamon, garlic cloves, minced, all-purpose flour, tomato paste, sugar, salt, black pepper, fat-free , less-sodium chicken broth, cubed peeled red potato (about 1 lb), diced peeled granny smith apple (about 8 oz), shelled green peas (about 1 1/2 lb un ), skinned, boned chicken breast , cut crosswise into 1/4-inch strips, low-fat sour cream, hot cooked basmati rice

vegetable oil, fresh snow pea pods, julienne-sliced red bell pepper, sliced water chestnuts, drained, water, low-sodium soy sauce, sugar, cornstarch, chicken-flavored bouillon granules, pepper, sesame seeds, toasted

canned low-salt chicken broth, frozen peas, sliced romaine lettuce, chopped fresh mint

uncooked rice noodles or 4 oz rice, low sodium soy sauce, divided, pork tenderloin, trimmed and thinly sliced, reduced-sodium fat-free chicken broth, hoisin sauce, cornstarch, honey, dark sesame oil, divided, snow peas, trimmed (about 1/2 lb), sliced red bell pepper, bottled ground fresh ginger, bottled minced garlic, chopped green onion

olive oil, onion, chopped fine, garlic cloves, pressed, chicken stock, low sodium, water, dry split peas, well rinsed, butternut squash, peeled and cubed, carrots, peeled and sliced, peppercorns, bay leaves, red pepper, cored and chopped fine, fresh parsley, finely chopped

chicken stock or canned low-sodium broth, unsalted butter, minced shallots, arborio rice (10 1/2 oz), freshly grated parmesan cheese (2 oz), kosher salt and freshly ground pepper, chopped parsley, eggs, all-purpose flour, fine dry bread crumbs, mozzarella , cut into eighteen 1/2-inch dice, fresh or frozen peas, vegetable oil, for frying

orzo pasta (rice-shaped pasta), pancetta, chopped (italian bacon), chopped shallot (about 4), frozen baby peas, thawed, chopped fresh dill, divided, low sodium chicken broth, sherry wine vinegar

penne, frozen peas, thawed, cherries or 1 cup grape tomatoes, halved, bottled pasta tomato sauce, shredded low fat mozzarella, divided, grated parmesan cheese, divided

chopped shallot, unsalted butter, fresh lemon juice, dry white wine or vermouth, low-salt chicken broth, heavy cream, cooked fresh peas or thawed frozen, freshly grated lemon zest, freshly grated parmesan cheese, bow-tie pasta, julienne strips fresh mint leaves

unsalted butter, onion, finely chopped, salt, garlic cloves, minced (2 tsp), uncooked orzo pasta, low sodium chicken broth (or vegetable), dry vermouth or 3/4 cup dry white wine, frozen peas, parmesan cheese, grated, ground nutmeg , to taste, ground black pepper , to taste

cooked green beans (or a 14.5-oz can greenbeans), dried black-eyed peas, water, olive oil, minced garlic, lemon juice, red chili powder, kosher salt (celery salt also makes a nice sub), black pepper, onion powder, condensed cream of mushroom soup, plain low-fat yogurt, soy sauce, black pepper, paprika, french-fried onions

cooked shrimp, low-fat butter, red onion, garlic cloves, arborio rice, white wine, vegetable stock, frozen peas, chopped fresh mint

canned low-salt chicken broth, water, carrots (about 8 oz), minced, purchased shelled fresh peas or frozen green peas, plain couscous, fresh lemon juice, grated lemon peel, butter