46 low packet Recipes

  • Fish Steamed in Packets
    flounder , sole or 1 1/2 lbs other flaky white fish and
    6 More
    flounder , sole or 1 1/2 lbs other flaky white fish, scallion, cut into 1-inch lengths, sesame oil, rice vinegar, low sodium soy sauce, honey, sesame seeds, toasted
    23 min, 7 ingredients
  • Spice Market Sweet Potato and Lentil Packets
    sweet potatoes, finely diced and
    10 More
    sweet potatoes, finely diced, bell pepper, diced (1.5 cups), fresh green beans, finely sliced, golden raisin, hot sesame oil, low sodium vegetable broth, minced fresh ginger, fresh garlic cloves, minced (2 tsp), curry powder, cooked lentils or 1 (15 oz) can lentils, rinsed and drained, prepared mango chutney (optional)
    35 min, 11 ingredients
  • Quesadilla Yee-Haa! Salad (Hungry Girl) 6 Ww Points
    low-carb whole wheat tortilla and
    11 More
    low-carb whole wheat tortilla, shredded fat-free cheddar cheese, chopped romaine lettuce, lean cooked boneless skinless chicken breasts , cut into strips, diced tomato, canned sweet corn, drained, canned black beans, rinsed, fajita seasoning mix, dry, fat free balsamic vinaigrette, lemon juice, lime juice, a packet if artificial sweetener (like splenda )
    20 min, 12 ingredients
  • Meat(Less) Tomato Sauce - Sicilian Style
    crushed tomatoes, ground beef, onions, chopped and
    4 More
    crushed tomatoes, ground beef, onions, chopped, garlic cloves, minced, salt, sugar or 1 (1 g) packet sweet n low or 1 (1 g) packet splenda substitute, dried basil or 4 -5 fresh basil leaves
    21 min, 7 ingredients
  • Basic Cheesecake
    fat free cream cheese, soft tofu, egg substitute and
    6 More
    fat free cream cheese, soft tofu, egg substitute, artificial sweetener (6 packets splenda or sweet n low), vanilla, almond extract, egg white substitute, cream of tartar, butter-flavored cooking spray
    45 min, 9 ingredients
  • Low Fat/Low Sodium Black Bean Soup Low Fat/Low Sodium Black Bean Soup
    black beans (cooked in advance), diced onion and
    12 More
    black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)
    1 hour , 14 ingredients
  • Low Calorie Red Velvet Cupcakes Low Calorie Red Velvet Cupcakes
    cake mix , devils food (1 cup), cake mix, yellow (1 cup) and
    12 More
    cake mix , devils food (1 cup), cake mix, yellow (1 cup), cocoa (2 packets fat free hot mix), fat free egg substitute, boiling water, water, chocolate chips , mini semi sweet, divided, splenda, low calorie sweetener, salt, marshmallow creme (6 tbsp), cool whip free, fat free cream cheese
    14 ingredients
  • Low Carb Italian Bake Low Carb Italian Bake
    italian-style diced tomatoes, chopped garlic cloves and
    12 More
    italian-style diced tomatoes, chopped garlic cloves, extra virgin olive oil, red pepper flakes (varies depending on your taste), oregano, basil, splenda sugar substitute, half packet (again this varies on taste, i like my tomato sauces sweet), pepper, links of cooked hot italian sausage , cut into thin slices (or you may substitute 2 cups of cooked ground beef), sliced fresh mushrooms (fresh is highly recommended), sliced onion, olive oil, mozzarella cheese, parmesan cheese or 1/4 cup romano cheese
    1 hour 5 min, 14 ingredients
  • Low Fat Sugar Free New York Style Cheesecake Low Fat Sugar Free New York Style Cheesecake
    graham cracker crumbs, butter, melted and
    10 More
    graham cracker crumbs, butter, melted, splenda sugar substitute, reduced-fat cream cheese, softened, fat free cream cheese, softened, equal sugar substitute or 28 (1 g) packets splenda sugar substitute, eggs, egg whites, cornstarch, reduced-fat sour cream, lemon extract, key lime juice (or a little less, depending on how you like it!)
    1 hour 30 min, 12 ingredients
  • 20 Minute Yummy Low Fat and Low Cal Taco Vegetable Soup 20 Minute Yummy Low Fat and Low Cal Taco Vegetable Soup
    mixed vegetables (2 lb bag frozen ) and
    2 More
    mixed vegetables (2 lb bag frozen ), taco seasoning (1 packet mix), diced new potatoes (1 14 1/2 oz can )
    3 ingredients
  • Honey Lime Chicken Packets Honey Lime Chicken Packets
    honey, fresh lime juice, low sodium soy sauce and
    7 More
    honey, fresh lime juice, low sodium soy sauce, boneless skinless chicken breast halves (1 to 1 1/4 lb.), ground ginger, garlic salt, pepper, sliced carrots, red pepper, cut in strips (or green bell pepper), hot cooked rice (optional)
    30 min, 10 ingredients
  • Dijon Garlic Chicken Packets Dijon Garlic Chicken Packets
    carrots , cut into matchstick size and
    9 More
    carrots , cut into matchstick size, white potatoes, sliced very thin, yellow onion, sliced thin, boneless skinless chicken breasts, dijon mustard, black pepper, tarragon, lime juice, low sodium chicken broth, garlic, minced
    45 min, 10 ingredients
  • Scallop Packets with Creamy Wine Sauce Scallop Packets with Creamy Wine Sauce
    sliced green onions, crushed red pepper and
    10 More
    sliced green onions, crushed red pepper, low-sodium soy sauce, vegetable oil, sea scallops, gewurztraminer or other sweet white wine, romaine lettuce leaves, clam juice, white vinegar, bay leaf, plain nonfat yogurt, diced red bell pepper
    12 ingredients
  • 6 Calorie Low Sugar Blueberry Preserves 6 Calorie Low Sugar Blueberry Preserves
    blueberries, water, lime juice or 1 tbsp lemon juice and
    3 More
    blueberries, water, lime juice or 1 tbsp lemon juice, gelatin (i use sugar free j-ello in strawberry), ice cubes, splenda granular or 4 (3 1/2 g) packets truvia
    18 min, 6 ingredients
  • Asian-Style Chicken Packets With Vegetables Asian-Style Chicken Packets With Vegetables
    dry sherry or 1/3 cup vermouth, low sodium soy sauce and
    10 More
    dry sherry or 1/3 cup vermouth, low sodium soy sauce, sesame oil, green onion, finely chopped, ginger, freshly grated, garlic, finely chopped, boneless chicken breast halves, cut into 1/2-inch strips, red bell pepper, sliced, snow peas, broccoli florets, water chestnuts, aluminum foil , for packets
    38 min, 12 ingredients
  • Awesome 60 Second Instant Cool Whip or Instant Ice Cream Awesome 60 Second Instant Cool Whip or Instant Ice Cream
    low-carb milk and
    2 More
    low-carb milk, strawberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 blueberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together) or 10 raspberries (fruit of your choice , raspberries, blueberries, or all 3 mixed together), splenda sugar substitute (optional) or 1 (4 g) packet sugar (optional) or 1 (1 g) packet equal sugar substitute (optional)
    2 min, 3 ingredients
  • Low Fat Packet Beef and Potato Meal Low Fat Packet Beef and Potato Meal
    heavy duty aluminum foil and
    6 More
    heavy duty aluminum foil, boneless beef top sirloin steak, 1/2 inch thick, garlic powder, pepper, red potatoes, cut in bite-size, cut in strips, fat-free cream of mushroom soup, undiluted, worcestershire sauce
    28 min, 7 ingredients
  • Multie Purpose White Sauce Multie Purpose White Sauce
    continental 'cream of' soup and
    10 More
    continental cream of soup, milk (full cream, low fat or skim can all be used), cream of chicken soup mix or 1 (50 g) packet cream mushroom soup mix or 1 (50 g) packet cheese and leek soup mix, ground black pepper (optional), white wine (optional), chopped chives (optional), sliced mushrooms (optional), grated tasty cheese (optional), bacon (optional) or 1/2 cup ham, pieces (optional), onion, sliced (optional), crushed garlic (optional)
    15 min, 11 ingredients




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