62634 low oven fried legs Recipes
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fat-free buttermilk (see tip ), dijon mustard and11 Morefat-free buttermilk (see tip ), dijon mustard, garlic cloves, minced, hot sauce, chicken legs, skin removed, trimmed and cut into thighs and drumsticks, whole wheat flour, sesame seeds, paprika, dried thyme, baking powder, salt, fresh ground pepper , to taste, olive oil flavored cooking spray21 min, 13 ingredients
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buttermilk, minced garlic clove, hot sauce, kosher salt and8 Morebuttermilk, minced garlic clove, hot sauce, kosher salt, ground black pepper, paprika, cayenne pepper, skinless chicken thighs, skinless chicken legs, boneless skinless chicken breast halves, corn flake crumbs, butter, melted12 hour 40 min, 12 ingredients
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flour, paprika, soft bread crumbs, grated parmesan cheese and8 Moreflour, paprika, soft bread crumbs, grated parmesan cheese, dried basil, crushed, egg substitute, slightly beaten, milk ,1% low fat, fresh mushrooms, smart balance light buttery spread, melted, fat free mayonaise for dipping sauce, dijon mustard for dipping sauce, fresh parsley, chopped (for dipping sauce).12 ingredients
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whole-grain salted crackers , pulsed in a food processor ... and10 Morewhole-grain salted crackers , pulsed in a food processor until fine (about 1/2 cup), corn cereal flakes , pulsed in a food processor to fine crumbs (about 1/2 cup), sesame seeds, cayenne pepper, garlic powder, egg whites, low-fat plain yogurt, dijon mustard, salt, olive oil flavored cooking spray, sized skinless chicken breasts and 4 skinless chicken thighs, rinsed and patted dry (about 3 1/2 lb chicken)1 hour , 11 ingredients
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low-fat buttermilk, dijon mustard, chicken cutlets and8 Morelow-fat buttermilk, dijon mustard, chicken cutlets, panko breadcrumbs (japanese breadcrumbs), walnuts, finely chopped, parmigiano-reggiano cheese, grated, fresh rosemary, minced, kosher salt, fresh ground black pepper, rosemary (optional)30 min, 11 ingredients
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Oven-Fried Chicken
soy sauce, vegetable oil, garlic clove, minced and7 Moresoy sauce, vegetable oil, garlic clove, minced, chicken legs with thigh , attached, wheat germ, fine dry breadcrumbs, sesame seeds, dried parsley, pepper, paprika1 hour 15 min, 10 ingredients -
Oven Fried Chicken
buttermilk, soft breadcrumbs, ground paprika and4 Morebuttermilk, soft breadcrumbs, ground paprika, ground black pepper, dried thyme, onion powder, skinless chicken legs with thigh45 min, 7 ingredients -
Low Carb Fried Chicken
hot sauce, chicken (thighs , legs, wings and breast) and7 Morehot sauce, chicken (thighs , legs, wings and breast), peanut oil, to fry, pork rind, ground fine, soy flour, salt, black pepper, white pepper40 min, 9 ingredients -
Low Fat Chicken Fried Steak
cube steaks, oven fry for pork and1 Morecube steaks, oven fry for pork, pioneer fat free gravy mix (i find it at walmart)35 min, 3 ingredients -
Oven Fried Chicken
boneless skinless chicken breasts, french-fried onions and5 Moreboneless skinless chicken breasts, french-fried onions, breadcrumbs, egg, low-fat milk, parmesan cheese, margarine, melted45 min, 7 ingredients -
Oven-Fried Chicken With Creamy Gravy
half-and-half cream (or use milk), egg, beaten, flour and8 Morehalf-and-half cream (or use milk), egg, beaten, flour, garlic salt, paprika, black pepper, poultry seasoning, chicken thighs, vegetable oil, canned low sodium chicken broth (use only low-sodium !), half-and-half cream (can use milk but half and half cream is better)1 hour 5 min, 11 ingredients -
Oven-Fried Chicken Tenders with Honey-Mustard Dipping Sauce
honey, dijon mustard , grainy and7 Morehoney, dijon mustard , grainy, chicken (about 2 tenders per serving), low-fat buttermilk, corn flakes, coarsely crushed, seasoned bread crumbs, onion powder, paprika, dried thyme9 ingredients -
Oven Fried Chicken with Flax
egg, beaten, skim milk, ground flax seed and8 Moreegg, beaten, skim milk, ground flax seed, low salt snack crackers, finely crushed, black pepper, dried parsley flakes, paprika, chili powder, garlic powder, seasoned salt, cooked) chicken meat, net from 2-3 lb skin-on, bone-in fresh11 ingredients -
Oven-Fried Catfish with Dill Tartar Sauce
dry breadcrumbs, butter, melted and5 Moredry breadcrumbs, butter, melted, catfish fillets (1/2 inch thick ) or other white fish fillets (such as orange roughy), low-fat mayonnaise, sweet pickle relish, chopped fresh dill or 1 tsp dried dillweed, drained capers7 ingredients
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