63 low omelets Recipes

  • 1 E-Z Egg Omelet_#2
    egg (or 2), low fat milk, ham (chopped ), onion (chopped )
    4 ingredients
  • Scrambled Spinach Omelet
    eggs, low fat cottage cheese, salt and black pepper and
    3 More
    eggs, low fat cottage cheese, salt and black pepper, fresh spinach, cheddar cheese (shredded ), olive oil
    12 min, 7 ingredients
  • Frittata (Italian Omelet)
    eggs, low-fat milk, onion, chopped and
    4 More
    eggs, low-fat milk, onion, chopped, parmesan cheese, grated, parsley, chopped, light olive oil, salt and pepper
    20 min, 7 ingredients
  • Eggs: Turkey Cheese Omelet
    turkey breast, shredded, egg, bell pepper, canola oil and
    1 More
    turkey breast, shredded, egg, bell pepper, canola oil, low fat cheese, shredded
    5 ingredients
  • Figure Friendly Omelet for 2
    egg substitute, diced red onion, mushroom and
    5 More
    egg substitute, diced red onion, mushroom, diced cooked chicken, chopped spinach, chopped asparagus, shredded low-fat cheddar cheese
    15 min, 8 ingredients
  • Pineapple Ham and Cheese Omelet
    eggs, low-fat milk (or your preference) and
    6 More
    eggs, low-fat milk (or your preference), ham, chopped or diced, mexican cheese (or your preference), dried pineapple, salt (optional), pepper (optional)
    15 min, 8 ingredients
  • Upside-down Omelet Upside-down Omelet
    canola oil, green onions, quarter yellow bell pepper and
    4 More
    canola oil, green onions, quarter yellow bell pepper, celery stick, omega 3 eggs, paprika or white pepper, low fat cheese
    8 min, 7 ingredients
  • Pepperoni Turkey Omelet Pepperoni Turkey Omelet
    eggs, pepperoni slices, turkey, cut, chopped tomatoes and
    6 More
    eggs, pepperoni slices, turkey, cut, chopped tomatoes, chopped onions, chopped red peppers, cheese (any kind you like ), low-fat milk, salt, pepper
    15 min, 10 ingredients
  • Garden Vegetable Omelet Garden Vegetable Omelet
    eggs, salt and pepper and
    2 More
    eggs, salt and pepper, frozen california blend defrosted in microwave (broccoli, cauliflower, and carrots), kraft low-fat shredded cheddar cheese
    15 min, 5 ingredients
  • Turkey and Cheese Omelet Turkey and Cheese Omelet
    sliced turkey, eggs, low fat shredded cheddar cheese
    10 min, 4 ingredients
  • Spanish Omelet Turnovers Spanish Omelet Turnovers
    refrigerated crusty french loaf dough and
    10 More
    refrigerated crusty french loaf dough, frozen egg substitute, thawed, low-fat milk, onion powder, salt, olive oil-flavored vegetable cooking spray, sliced fresh mushrooms, chopped green pepper, shredded reduced-fat sharp cheddar cheese, cracked black pepper, thick) slices tomato, cut in half
    11 ingredients
  • Bill's Lite Garden Omelet Bill's Lite Garden Omelet
    egg, egg whites and
    16 More
    egg, egg whites, non-fat coffee creamer or 1 tbsp skim milk, shallot, diced fine, bell pepper, diced, baby portabella mushroom, sliced, fresh tomato, diced, shredded low-fat cheddar cheese, onion powder, fresh thyme, chopped, fresh chives, chopped, drops worcestershire sauce, hot sauce (red hot or tabasco) (optional), minced garlic, cajun seasoning (such as emeril s essence ), salt, pepper, non-stick butter-flavored cooking spray
    25 min, 18 ingredients
  • V-8 Cheesy Healthy Omelet V-8 Cheesy Healthy Omelet
    egg substitute, egg, hot pepper sauce (to taste) and
    4 More
    egg substitute, egg, hot pepper sauce (to taste), vegetable juice , such as v-8, green onions, chopped, ground black pepper, low-fat cheddar cheese, grated
    10 min, 7 ingredients
  • 5 Step Easy Cheesy Omelet 5 Step Easy Cheesy Omelet
    promise extra large brown eggs, low-fat milk, bell pepper and
    3 More
    promise extra large brown eggs, low-fat milk, bell pepper, onion, mozzarella cheese, ketchup
    4 min, 6 ingredients
  • 10 Step Easy Cheesy Omelet 10 Step Easy Cheesy Omelet
    promise extra large brown eggs and
    4 More
    promise extra large brown eggs, splash 2% low-fat milk (depending on how much you like), watcher mozzarella cheese stick, bell pepper , onions, ham, etc, ketchup or 1 tbsp hot sauce or 1 tbsp salsa
    4 min, 5 ingredients
  • Green Chili Omelet (For One) Green Chili Omelet (For One)
    eggs, milk, dried oregano leaves, salt, black pepper and
    7 More
    eggs, milk, dried oregano leaves, salt, black pepper, low-fat monterey jack pepper cheese, shredded, green chilies, chopped, chopped tomatoes, sour cream, fresh cilantro, chopped, olive, sliced, avocado, sliced
    25 min, 13 ingredients
  • P90x Mushroom Omelet Level One P90x Mushroom Omelet Level One
    egg whites, salt and pepper, mixed mushrooms, sliced and
    3 More
    egg whites, salt and pepper, mixed mushrooms, sliced, green onions, chopped, roma tomato, chopped, low-fat cheddar cheese, shredded
    10 min, 6 ingredients
  • Shirl's Steak & Potato Oven Omelet Shirl's Steak & Potato Oven Omelet
    butter or 3 tbsp margarine, sliced green onion, basil and
    8 More
    butter or 3 tbsp margarine, sliced green onion, basil, chunky steak n potato soup, tomato, cut in wedges, eggs , seprated, cream of tartar, water, salt, pepper, shredded cheddar cheese (i use low fat )
    30 min, 11 ingredients




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