79717 low mushroom omelette omelet Recipes

roll , whole wheat if possible, low-fat margarine, low-fat ham , lunchmeat, fat-free american cheese, egg substitute

button mushrooms, shiitake mushrooms (dried ), cremini mushrooms (dried ), porcini mushrooms (dried ), boiling water, thyme (fresh ), bay leaf, barley, vegetable stock (beef stock may be used also), red wine, carrot (finely diced ), celery (finely diced ), garlic (minced ), onion (finely diced )

dried funghi porcini , which have been soaked in, water, portabella mushrooms, diced, fresh shiitake mushrooms, diced, button mushrooms, diced, swiss brown mushrooms, diced, garlic cloves, finely chopped, shallots, diced, extra virgin olive oil, fresh oregano, fresh thyme, salt, dry white wine, red wine vinegar, extra virgin olive oil , for covering the top of jar at the end

low-fat sour cream, low fat cottage cheese, parsley, chopped, drops tabasco sauce, drops lemon juice, salt and pepper

fresh spinach leaves, low-fat sour cream, low-fat cream cheese, garlic powder, onion salt

graham cracker crumbs, applesauce, cottage cheese, low fat, cream cheese, low fat, softened, egg , large, egg whites , large, sugar, vanilla extract, salt

very strong coffee, tia maria, vanilla pod, deseeded, low-fat creme fraiche, prepared low-fat custard, cocoa powder, boudoir biscuits

onions, sliced, bacon, finely chopped, salt pork, finely chopped and soaked in water overnight to get rid of some of the salt, celery, sliced, carrots, sliced, leeks, sliced, bell peppers, assorted chopped, oil, tomato paste, beef broth, paprika, marjoram, mushrooms , domestic (your regular white , cremini, etc), mushrooms, wild assorted (oyster mushrooms, shiitaake, etc), garlic cloves, minced, caraway seed, cracked (you can do it with the knife or the spice grinder), bay leaves, lemon zest, finely minced, red wine, flour

ground beef, chopped onion, olive oil, black beans, low-sodium tomato sauce, low-sodium tomatoes, salt free chili powder, splenda sugar substitute, reduced sodium ketchup

olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt

fat-free cool whip, low-fat peanut butter, low-fat graham cracker crust

instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener

honey maid honey graham crackers, crushed (about 3 tbsp.), boiling water, jell-o brand orange flavor sugar free low calorie gelatin (4 serving size), low fat cottage cheese, philadelphia fat free cream cheese, thawed cool whip free

cooked chicken breasts, spring onions, celery, red capsicum, sultanas, low-fat sour cream, low-fat mayonnaise, apricot jam, curry powder, lemon juice, pepper

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

all-purpose flour, canned pumpkin puree, sugar, vegetable oil, egg whites, beaten, pumpkin pie spice, baking soda, low sodium salt, sodium-free baking powder, nuts, chopped (optional)

cooked pasta shells, chicken breasts, oil, onion, green pepper, jalapenos, olive, diced, mild low-sodium hot sauce (salsa brava brand), low-sodium cheddar cheese (helluva good brand)

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute