176 low mix s Recipes

chicken breasts, bell pepper (chopped ), garlic cloves, sweet onion (chopped ), chicken stock, butter, chili seasoning mix (i use mccormick hot taco seasoning), tomatoes (canned or chopped or stewed ), green chili (canned or fresh )

cream of mushroom soup, undiluted, low sodium beef broth, dry onion soup mix (i use the onion-mushroom flavor), fresh minced garlic, worcestershire sauce, eye of round roast, flour, black pepper, garlic powder (optional), oil

boiling water, tea bags, sugar (or splenda no-calorie sweetener), crystal light sugar free low calorie lemonade mix (enough to make 2 quarts)

flour, margarine (melted ), low-fat milk, cheddar cheese (shredded ), roasted garlic cloves, oregano, potatoes (peeled and cubed 1/2-inch), frozen mixed vegetables (corn, carrots and green beans), ground beef, worcestershire sauce, oregano, maggi seasoning, margarine, paprika

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

vanilla ice cream, low-fat milk, nestle nesquik instant chocolate drink mix (for chocolate shake), strawberry-flavor nestle nesquik powder (for strawberry shake), sugar (for vanilla shake)

ground chuck, ground turkey, kidney beans dark 15 oz, kidney beans lt 15 oz, tomato sauce 29 oz, tomato paste 6 oz, diced tomatoes 28 oz, whole onions small or 1 large chopped, mccormick dry chilli mix mild low sodium, whole green pepper lg chopped

lean ground beef, diced onion, diced carrot, diced celery, corn kernels, garlic, minced, salt and pepper, ground nutmeg, low sodium beef broth, unsalted butter, mixed with, flour, potatoes, cooked and mashed, unsalted butter

lean ground beef, condensed tomato soup, tomato sauce, water, lipton onion soup mix, dry , low sodium if available, i often use 1/2 envelope, frozen corn , do not defrost, frozen tater tots , substitute mashed potatoes, butter (optional)

creamed corn, corn, drained, sour cream or 1 cup low-fat, unsalted butter, melted (1 stick), jiffy brand corn muffin mix, eggs, lightly beaten

whole wheat rigatoni, green zucchini, small dice, onion, diced, yellow bell pepper, diced, mrs. dash seasoning mix, salt, pepper, diced tomatoes, tomato paste, fat-free cream of mushroom soup, low-fat milk, lean ground buffalo

bread, thick slices, buttered on 1 side..if using crusts , butter the crust side, mushrooms, sliced, shortcut bacon, chopped, leek, trimmed washed and sliced, low-fat cheese, grated, skim milk, eggs, salt, pepper, tomatoes, sliced, mixed herbs , i use masterfoods pizza topper herbs

sugar-free instant chocolate pudding mix, low-fat milk, reduced fat graham cracker crust (baked ), marshmallows

rolled oats, protein shake mix , berry flavoured, banana, mashed, blueberries, low-fat blueberry yogurt, honey

olive oil, onion, chopped, garlic, minced, broth, low sodium, stewed tomatoes (1 can), mixed vegetables, shredded cabbage, ground pepper, basil or oregano

herb-seasoned stuffing cubes, herb stuffing mix, crushed, poultry seasoning (bell s), ground ginger, ground sage, oregano, salt and pepper, butter, yellow onions, chopped, low sodium chicken broth

diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice

frozen mixed berries (trader joe s), plain low-fat yogurt, skim milk, sugar substitute , we like splenda, apple, peeled, cored, cream (optional), ice cube, about 7 cubes