Amount Per 1 Serving | |||
Calories | 477.49 Kcal (1999 kJ) | ||
Calories from fat | 84.18 Kcal | ||
% Daily Value* | |||
Total Fat | 9.35g | 14% | |
---|---|---|---|
Cholesterol | 95.04mg | 32% | |
Sodium | 325.41mg | 14% | |
Potassium | 1389.56mg | 30% | |
Total Carbs | 57.19g | 19% | |
Sugars | 17.2g | 69% | |
Dietary Fiber | 6.12g | 24% | |
Protein | 38.21g | 76% | |
Vitamin C | 17.9mg | 30% | |
Vitamin A | 1.7mg | 58% | |
Iron | 4.8mg | 27% | |
Calcium | 103.6mg | 10% |
Amount Per 100 g | |||
Calories | 104.89 Kcal (439 kJ) | ||
Calories from fat | 18.49 Kcal | ||
% Daily Value* | |||
Total Fat | 2.05g | 14% | |
---|---|---|---|
Cholesterol | 20.88mg | 32% | |
Sodium | 71.48mg | 14% | |
Potassium | 305.24mg | 30% | |
Total Carbs | 12.56g | 19% | |
Sugars | 3.78g | 69% | |
Dietary Fiber | 1.35g | 24% | |
Protein | 8.39g | 76% | |
Vitamin C | 3.9mg | 30% | |
Vitamin A | 0.4mg | 58% | |
Iron | 1.1mg | 27% | |
Calcium | 22.8mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.