71 low minestrone Recipes

low sodium chicken broth, peeled canned italian tomatoes, onion, chopped, stalk celery (cut into 1 in . pieces), chopped parsley, oregano, pepper, garlic clove, canned chick-peas, rinsed and drained, cubed zucchini, fresh peas or 1/2 cup defrosted frozen peas, diced carrot, chopped cabbage, uncooked pasta

firm tofu, frozen and thawed, tamari, garlic powder, onion, chopped, carrots, sliced, zucchini, peeled and sliced (or 2 small), water, low-sodium tomato juice (i use v8), dried basil, dried oregano, garlic powder, black pepper, salt , to taste, whole wheat spaghetti, broken or 3 oz other pastas, shapes, low-sodium kidney beans (i cook my own) or 1 (19 oz) can kidney beans

dried white beans such as great northern , picked over and rinsed, salt, pancetta (italian cured pork belly, available at italian markets and specialty foods shops) or sliced lean bacon, chopped, olive oil, onion, chopped, carrot, cut into 1/2-inch dice, rib of celery, cut into 1/2-inch dice, garlic cloves, chopped fine, zucchini , scrubbed and cut into 1/2-inch dice, green beans, trimmed and cut into 1/2-inch pieces, boiling potatoes, shredded green cabbage (preferably savoy), kale, rinsed, drained , stems discarded, and the leaves chopped (about 6 cups), a 28-oz can tomatoes, chopped coarse and drained well, chicken broth (preferably low-salt), freshly grated parmesan , garlic bruschetta , and dry-cured sausages as accompaniments

olive oil, minced onion (about 1 small onion), chopped zucchini, fresh cut green beans, minced garlic (about 4 cloves), low sodium vegetable broth, red kidney beans, drained, great northern beans, drained, frozen broccoli florets, minced fresh flat leaf parsley, dried oregano, salt, ground black pepper, dried basil, dried thyme, dried red pepper flakes, water, fresh baby spinach, uncooked small shell pasta

beef steak, low-sodium soy sauce, garlic cloves, olive oil, tomatos , plum, chopped, green beans, diced, water, oregano, dried, celery, chopped, kidney beans, canned, pasta , dry elbow-shaped macaroni, whole wheat

dried white beans, rinsed (great northern or similar), salt, potato, olive oil, pancetta, chopped (or lean bacon), onion, chopped, carrot, cut into 1/2 inch cubes, celery rib, cut in 1/2 inch cubes, garlic cloves, chopped, zucchini, cut in 1/2 inch cubes, green beans , cut into 1/2 inch pieces, green cabbage, shredded (savory or similar), kale, leaves chopped (remove stems and tough centers), whole tomatoes, drained and coarsely chopped, low sodium chicken stock, freshly ground black pepper, parmesan cheese, grated (parmigiano-reggiano)

low sodium chicken broth, cannellini beans, drained and rinsed, diced tomatoes, extra virgin olive oil, plus extra for serving, onions, chopped fine, garlic cloves, minced, pasta, dry (see description), frozen vegetables (see description), fresh basil leaf, minced, table salt, ground black pepper

low sodium vegetable broth or 6 cups chicken broth, cannellini beans, drained and rinsed, diced tomatoes, extra virgin olive oil, onions, chopped fine, garlic cloves, minced, shell pasta, dry or 1/2 cup orzo pasta or 1/2 cup ditalini, is suggested, frozen vegetables , italian blend is suggested, minced fresh basil leaf, salt and pepper, as needed

olive oil, onion, chopped, low sodium chicken broth, carrots, peeled, cut into 1/2-inch-thick rounds, celery ribs, cut into 1/2-inch pieces, red potatoes, quartered, green beans, trimmed , cut into 1-inch pieces, zucchini , halved lengthwise, cut into 1/2-inch pieces, cannellini, drained (white kidney beans), tomatoes, peeled, crushed, fresh spinach leaves, chopped, classic pesto sauce, freshly grated parmesan cheese

low-sodium chicken broth, pearshaped tomatoes, chopped , with juice, chopped zucchini, elbow macaroni, cubed jack cheese, prepared pesto, grated parmesan cheese

onion, garlic cloves, low sodium soy sauce (optional), zucchini, carrot, stalks celery, green beans, potato, canned white beans, low-sodium tomato juice (such as v8), water, basil, oregano, baby spinach

italian-style diced tomatoes, water, garbanzo beans, rinsed and drained (chickpeas), low sodium vegetable broth or 1 cup chicken broth, yellow sweet pepper, chopped, italian seasoning or dried basil and garlic powder, dry rigatoni pasta or 1 cup penne pasta, baby spinach, shaved parmesan cheese (optional), fresh basil (optional)

dried cannellini beans (or good quality canned beans), unsalted butter ,1/4 stick, olive oil,plus extra for drizzling, yellow onion,finely chopped, garlic cloves,minced, russet potato,medium. dice, celery stalks ,haved lengthwise and thinly sliced, carrot ,peeledhalved lengthwise and thinly sliced, bayleaf, diced tomatoes with juices, green beans,trimmed and cut in 1 pieces, zucchini ,halved lengthwise and thinly slice crosswise, frozen peas, qt.)low-sodium chicken broth or vegetable broth, ditalini ,tubettinior other small pasta, fresh ,finely chopped italian parsley, grated parmesan or pecorino cheese,for garnish

olive oil, onion, chopped, carrots, chopped, celery stalks, chopped, low-sodium beef broth, water, yukon gold potatoes, peeled and cut into 1-inch chunks, white cannellini beans (drained ), head cabbage (shredded ), dried pasta or spaghetti broken into 1-inch pieces, dried thyme leaves, kosher salt, diced tomatoes, green beans , cut into 1-inch pieces (1 cup), chopped broccoli, freshly grated parmesan

low sodium chicken broth, cannellini beans, drained and rinsed, diced tomatoes, extra virgin olive oil, plus extra for serving, onions, chopped fine, garlic cloves, minced, pasta, dry (see above), frozen vegetables (see above), minced fresh basil leaf, table salt & fresh ground pepper

butter, olive oil, onion, chopped, garlic, minced, carrots, cut into 1/4-inch dice, ribs celery, cut into 1/4-inch dice, boiling potatoes (about 2), peeled and cut into 1/4-inch dice, zucchini, cut into 1/4-inch dice, head cabbage (about 3/4 lb), shredded, canned low-sodium chicken broth or homemade stock, drained and rinsed canned pinto beans (1 15-oz can), tomato paste, salt, sole fillets, cut into 1-inch pieces, pesto, store-bought or homemade, fresh-ground black pepper

olive oil, chopped onion, shredded carrot, water, low-sodium vegetable juice (v8), vegetable broth, cored diced tomatoes, dried thyme, dried oregano, black pepper, whole wheat pasta , cooked separately (shells or other shape), canned cannellini beans, rinsed and drained, shredded spinach

olive oil , plus, olive oil, onion, chopped, garlic cloves, minced, carrots, cut into 1/4-inch dice, celery ribs, sliced, zucchini , cut in quarters lengthwise and then crosswise into thin slices, green cabbage, shredded (about 1/4 head ), canned low sodium chicken broth or 1 1/2 quarts homemade stock, drained and rinsed canned pinto beans (1 15-oz can), arborio rice, boiling potato, peeled and cut into 1/4-inch dice (about 2), tomato paste, bay leaf, dried thyme, salt, fresh ground black pepper, grated parmesan cheese