Directions:
- Warm the oil in a large saucepan or stockpot over medium-high heat. Add the onion, carrots, and celery and cook until tender but not brown, about 5 minutes. Add the broth, water, potatoes, beans, cabbage, pasta, thyme, and salt. Increase heat to high and bring to a boil. Reduce heat to medium and simmer, partially covered, 15 minutes. Add the tomatoes, beans, and broccoli and cook 5 to 10 minutes more or until all the vegetables are tender. Sprinkle with Parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.98 Kcal (645 kJ) | ||
| Calories from fat | 63.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 416.62mg | 17% | |
| Potassium | 603.43mg | 13% | |
| Total Carbs | 20.06g | 7% | |
| Sugars | 8.53g | 34% | |
| Dietary Fiber | 8.46g | 34% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 73.8mg | 123% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.1mg | 6% | |
| Calcium | 124.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 39.43 Kcal (165 kJ) | ||
| Calories from fat | 16.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 11% | |
|---|---|---|---|
| Sodium | 106.69mg | 17% | |
| Potassium | 154.53mg | 13% | |
| Total Carbs | 5.14g | 7% | |
| Sugars | 2.18g | 34% | |
| Dietary Fiber | 2.17g | 34% | |
| Protein | 1.27g | 10% | |
| Vitamin C | 18.9mg | 123% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.3mg | 6% | |
| Calcium | 31.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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