258814 low mexican cheesy chicken black beans Recipes
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black beans, rinsed and drained, egg, beaten and17 Moreblack beans, rinsed and drained, egg, beaten, shredded zucchini, dry bread crumbs, shredded mexican cheese blend, chili powder, salt, baking powder, ground cumin, olive oil, tomatoes, chopped, green pepper, chopped, grated chocolate, green onion, thinly sliced, minced fresh cilantro, lime juice, minced chipotle pepper in adobo sauce, honey30 min, 19 ingredients
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black beans, garbanzo beans, water or 1/2 cup bean liquid and8 Moreblack beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables2 hour , 11 ingredients
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black beans, soaked, cooked, and drained and11 Moreblack beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper5 hour 20 min, 12 ingredients
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black beans (rinsed and drained if using canned ) and22 Moreblack beans (rinsed and drained if using canned ), dry sherry, fresh lemon juice, olive oil, corn kernels (fresh or thawed frozen corn kernels), jalapeno pepper, minced with the seeds, garlic clove (large, minced or crushed through a press), ground cumin, dried oregano, crumbled, salt, pepper, water, tomatoes (peeled, seeded, and coarsely chopped(fresh or canned ), scallion, sliced, cilantro, chopped, yellow cornmeal (coarse ), low-fat plain yogurt, sharp cheddar cheese (coarsely grated ), tomato sauce, sour cream, black olives, radish, fresh cilantro stem1 hour 45 min, 23 ingredients
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low-sodium black beans, rinsed and drained and15 Morelow-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split16 ingredients
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extra virgin olive oil, bacon and14 Moreextra virgin olive oil, bacon, bone-in skinless chicken thighs (about 2-1/4 lb), kosher salt & freshly ground black pepper, yellow onion, diced, red bell pepper, cored, seeded, and finely diced, chili powder, ground cumin, beer, black beans, rinsed (about 2 cups), dried chipotle pepper, reduced-sodium chicken broth , more if needed, chopped fresh cilantro leaves, lime, sour cream (to garnish ), fried corn tortilla strips (optional)1 hour 10 min, 16 ingredients
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Miracle Black Bean-Veggie Souponions, chopped, carrot, chopped and14 Moreonions, chopped, carrot, chopped, sweet potato, peeled if desired and diced, celery, sliced, garlic cloves, minced, olive oil, dried oregano, dried basil, salt, black pepper, water or 4 cups vegetable stock, low-sodium tomato juice, sodium-free tomato paste, black beans (2 15-oz cans, drained and rinsed ), soy sauce, turnip greens (an leafy greens) (optional) or 2 -3 cups bok choy (an leafy greens) (optional) or 2 -3 cups kale (an leafy greens) (optional)55 min, 16 ingredients
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Chicken and Black Bean Garnachasblack beans or 1 (16 oz) can pinto beans, drained and rin... and10 Moreblack beans or 1 (16 oz) can pinto beans, drained and rinsed, diced tomatoes with onion and garlic, drained, premium chicken, drained, garlic cloves, minced, fresh jalapeno peppers or 2 tsp canned jalapeno peppers, minced, ground cumin, salt and pepper, to taste, flour tortillas, shredded sharp cheddar cheese (optional), ripe avocado, peeled, sliced, for garnish (optional), sliced jalapeno o pepper, for garnish (optional)15 min, 11 ingredients
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Cumin-Black Bean Soupvegetable oil, onion, chopped, carrots, finely diced and8 Morevegetable oil, onion, chopped, carrots, finely diced, ground cumin, red pepper flakes, low sodium vegetable broth, black beans, with their liquid, orange juice, salt (to taste), fresh ground black pepper, sour cream or plain yogurt40 min, 11 ingredients
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Black Bean And Chicken Soupblack beans, soaked, cooked, and drained (can use canned ... and11 Moreblack beans, soaked, cooked, and drained (can use canned black beans just drain if you want before using), boneless skinless chicken breasts, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only ( i sometimes use 1 can rotel tomatoes and 1 regular diced for a little added spice), corn, chicken broth ( i use chicken base in place of canned broth), cumin, garlic powder ( i use minced garlic in place of powdered except for 1/2 ts for cooking the chicken), black pepper8 hour , 12 ingredients
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Black Bean, Corn and Red Onion Saladblack beans, rinsed, corn, cooked and6 Moreblack beans, rinsed, corn, cooked, red onion, sliced and finely chopped, garlic clove, finely chopped, oregano, dill seed, pepper, low-fat ranch dressing18 min, 8 ingredients
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Chicken , Vegetable, and Black Bean Chili Stewchicken breasts, diced and18 Morechicken breasts, diced, big white onion, diced (about 2 cups), garlic cloves, cooking oil, canned tomatoes (about 2 to 3 cans, i like ones that are spicy, if available), zucchini, diced, green pepper, diced, red pepper, diced, corn (i ve used canned or frozen), cumin, cayenne pepper, mrs dash southwest dried chipotle powder (or i ve just added some chipotle peppers), bay leaves, buffalo wing sauce, refried beans (with chilies if you can get them), black beans, drained, diced canned green chilies or 1/2 cup jalapeno, sour cream , and, cilantro (to garnish )50 min, 19 ingredients
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Chili Brown Rice With Chicken, Black Beans and Olivesolive oil, brown rice and15 Moreolive oil, brown rice, chili powder (up to 2 tbsp or to taste), ground cumin, dried oregano, water or 5 cups chicken broth, chunky salsa, plus more for serving, salt, black beans, drained, rinsed, diced cooked chicken, corn (frozen preferably ), pitted black olives, halved if large, avocado, ripe, firm diced, chopped fresh cilantro, lime , juice of, fresh ground pepper, sour cream or grated cheddar cheese (optional) or monterey jack pepper cheese, chopped red onion, for garnish (optional)1 hour 5 min, 17 ingredients
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Black Bean Salad with Feta and Red Peppersblack beans, drained and rinsed and4 Moreblack beans, drained and rinsed, red bell peppers , cut into short thin strips, low-fat vinaigrette, fresh parsley, crumbled feta or 1/2-2/3 cup goat cheese10 min, 5 ingredients
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Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes)black beans, rinsed drained and7 Moreblack beans, rinsed drained, reduced-sodium vegetable broth or 1/4 cup water, tahini, lemon juice, soy sauce, salt, cayenne pepper , to taste, garlic cloves, divided10 min, 8 ingredients
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