124289 low mexican beef spinach casserole Recipes

extra-lean ground beef, green bell pepper, chopped, onion, chopped, garlic cloves, minced, mexican-style stewed tomatoes, chopped, chili beans, butternut squash, peeled and cubed (about 1 1/2 cups), low-sodium beef broth, ground cumin, chili powder, frozen corn kernels

vegetable oil, chopped shallot, beef stock or 1 cup canned low sodium beef broth, dry white wine, brandy, whipping cream, butter, garlic cloves, chopped, baby spinach, beef tenderloin steaks (each about 1 inch thick ), whole grain dijon mustard, chopped fresh tarragon

beef eye round, olive oil, onion, finely chopped, thick bacon, chopped, tomato paste, bay leaves, crumbled rosemary, dry red wine, low sodium beef broth, italian tomato, drained and chopped, pan fried polenta, spinach, sauteed in, olive oil

chili sauce, all-purpose flour, low-sodium tomato puree, mild chili powder or 1 1/2 tsp hot chili powder, lean ground beef, dried onion flakes, tortillas, quartered, sharp cheddar cheese or 6 oz monterey jack pepper cheese, shredded, black olives, pitted and chopped

vegetable oil, red bell peppers, chopped medium, onion, minced, garlic cloves, minced, chili powder, salt, ground beef (90% lean), low sodium chicken broth, chipotle chiles in adobo, minced, pinto beans, rinsed, diced tomatoes, drained, chopped fresh cilantro, fresh lime juice, pepper, corn tortillas, cheddar cheese, shredded (2 cups), monterey jack cheese, shredded (2 cups)

margarine, bulgar wheat, onion, chopped, sliced celery, red bell pepper, diced, jalapeno peppers, cored, seeded, and finely chopped (optional), ground cumin, chili powder, vegetable broth (or low-sodium beef broth), salt (to taste), fresh ground black pepper (to taste)

fresh spinach leaves, low-fat sour cream, low-fat cream cheese, garlic powder, onion salt

extra lean ground beef, yolk-free egg noodles (half a bag), fat-free cream of mushroom soup, fat free condensed cream of celery soup, white shoepeg corn, low-fat milk (more or less depending on how creamy you like it), garlic powder, salt, black pepper

diced green chilies, diced tomatoes, low-sodium beef broth, low-sodium chicken broth, frozen meatballs, onion, chopped, chopped fresh cilantro, converted rice , uncle ben s suggested, dried oregano, salt and pepper

ground beef, velveeta cheese, yellow rice, taco seasoning, ro-tel tomatoes and green chilies, plain doritos

purpletop turnips, peeled , cut in irregular 3/4-inch chunks 1/2 cup frozen green peas, chopped parsley, for garnish, carrots cut in irregular 3/4-inch chunks, lean stewing beef (rump, chuck roast, sirloin tip, top or bottom round), lean bacon, carrots, minced, onion, minced, stalk celery, minced, clarified butter, flour, cayenne, red wine ( chianti or burgundy are good choices), low salt beef bouillon (or other brown stock) (don tsp use bouillon made from cubes), tomato paste, garlic cloves, minced, herbs tied in cheesecloth : 3 to 4 parsley sprigs, 2 bay leaves, 2 tsp thyme, heavy fireproof casserole (10 inches across by 3 inches deep) or deep heavy soup pot, straight sided 4 1/2 inches round (or 1 (9 or 10-inch) tart pans with removable rings, food processor with steel blade., note: for single pie use 2/3 of quantities given ), all-purpose flour, cold butter, vegetable shortening, salt, ice water

yellow onion, diced, red pepper, diced, lean ground beef, frozen yellow corn, taco seasoning mix, red pepper flakes (optional), condensed tomato soup, cheddar cheese, shredded (for the best result, shred it yourself!), corn muffin mix (i like jiffy)

salt-free mexican seasoning, black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, low-salt beef broth, chunky salsa

ground turkey or beef, onion, chopped, chopped green pepper, garlic clove, minced, tomato sauce, frozen corn, thawed, sliced ripe olives, chili powder, salt, pepper, cornmeal, milk, salt, shredded cheddar cheese, egg, lightly beaten

tip steak, cut 1/8 to 1/4-inch thick, vegetable oil, onion, chopped, garlic cloves, crushed, water, ready-to-serve beef broth, salsa, spinach leaves or 2 cups escarole, thinly sliced, lentils

eggplants, sliced about 1/4 inch, green onion, sliced into 1/2 inch pieces, cheddar cheese, sliced olive, tomato sauce, tomato sauce, cumin, chili powder, mexican oregano, green chili, olive oil

ground chuck, salt (adjust for your taste), green bell pepper, diced, red bell pepper, diced, mexican cornbread mix, eggs, milk, cream-style corn, grated cheddar cheese

nacho-seasoned tortilla chips, chopped cooked chicken, shredded four cheese mexican-style cheese blend, corn with red and green peppers, drained, cut green beans, drained, sour cream, cream of chicken soup, undiluted, chopped green chiles, taco seasoning mix, garnish: whole green chile peppers