Mexican Cornbread Hamburger Casserole Recipe

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Mexican Cornbread Hamburger Casserole
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Ingredients:

Directions:

  1. Brown meat with salt and bell peppers. Drain. Put into 13 x 9 baking dish (spray it first with cooking spray to make clean up easier).
  2. Pour cream corn over meat mixture. Sprinkle with cheddar cheese.
  3. Mix cornbread mix, eggs, and milk until blended and pour over casserole.
  4. Bake at 425 for 25-30 minutes until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.96 Kcal (1436 kJ)
Calories from fat 165.32 Kcal
% Daily Value*
Total Fat 18.37g 28%
Cholesterol 151.87mg 51%
Sodium 526.25mg 22%
Potassium 580.81mg 12%
Total Carbs 8.42g 3%
Sugars 4.68g 19%
Dietary Fiber 0.55g 2%
Protein 36.42g 73%
Vitamin C 29.8mg 50%
Vitamin A 0.7mg 25%
Iron 15.5mg 86%
Calcium 319.7mg 32%
Amount Per 100 g
Calories 139.34 Kcal (583 kJ)
Calories from fat 67.17 Kcal
% Daily Value*
Total Fat 7.46g 28%
Cholesterol 61.7mg 51%
Sodium 213.8mg 22%
Potassium 235.97mg 12%
Total Carbs 3.42g 3%
Sugars 1.9g 19%
Dietary Fiber 0.22g 2%
Protein 14.8g 73%
Vitamin C 12.1mg 50%
Vitamin A 0.3mg 25%
Iron 6.3mg 86%
Calcium 129.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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