100903 low low whole grain scone Recipes

whole wheat flour (also called besan, sold in middle eastern, indian, and health food stores) or 1 cup cornmeal (also called besan, sold in middle eastern, indian, and health food stores) or 1 cup chickpea flour (also called besan, sold in middle eastern, indian, and health food stores), salt, olive oil (see the headnote), onion, thinly sliced (optional), fresh rosemary leaf (optional)

active dry yeast, warm water (105 to 110 degrees ), buttermilk, peanut oil, sugar, whole-wheat pastry flour, rolled oats, egg whites, baking soda, fine salt, cooking spray for waffle iron, maple syrup , for serving

flour, whole-wheat flour, quick oats, baking powder, salt, skim milk, egg, veg. oil

king arthur premium 100% whole wheat flour, buttermilk blend powder, buckwheat flour, sugar, baking powder, baking soda, salt, quick-cooking oats, egg, lightly beaten, water, canola oil

steel cut oats, buttermilk, whole grain oat flour, whole wheat flour, white flour, baking soda, sugar, salt, raisins or 1/3 cup currants, butter, milk, cinnamon, sugar

whole wheat flour, oat bran, baking powder, baking soda, salt, whole milk or 1 1/4 cups low-fat vanilla yogurt, unsweetened almond milk (vanilla or plain), walnut oil, cinnamon baking chips

flour (i use half whole grain ), baking powder, salt, butter, cut into small pieces, milk, butter, melted, cheese, grated (e.g. cheddar or gouda cheese), sesame seeds

white whole wheat flour, white flour, rolled oats, dark brown sugar, baking powder, baking soda, salt, apple pie spice, nonfat milk, melted butter, vanilla extract, egg, frozen blueberries

brown rice flour, whole wheat flour, baking powder, salt (preferably unbleached such as pink rock or gray sea ), carob powder, dates (chopped, lightly packed), water (enough to fill the spaces between the dates in the measuring cup), oil (i used extra-virgin olive and extra-virgin sunflower ), molasses (i recommend unsulphured blackstrap), water (or aromatic liquid, such as chai, chicory or basmati rice milk), vanilla (you could also replace by some almond extract and add almond slivers to the recipe), rum (or other alcohol of your choice, such as brandy, amaretto or cointreau), orange zest (optional), carob chips (optional), hazelnuts , chopped (optional. you could also put almonds, walnuts, pecans, peanuts, macadamia... be inventive!)

extra virgin olive oil, good whole wheat bread (1/2-inch thick ), garlic, minced, onion, diced, canned white beans, spinach, washed,trimmed and roughly chopped, leaves fresh sage or 1 tsp dried sage, crumbled, salt and pepper, parmesan cheese

all-purpose flour, plus more for dusting, white whole wheat flour, baking powder, sugar, kosher salt and freshly ground black pepper, unsalted butter, percent milk

all purpose flour, whole wheat flour, sugar, toasted wheat germ, baking powder, salt, cinnamon, freshly grated nutmeg, egg whites, skim milk, pumpkin puree, vegetable oil, vanilla extract, raisins, toasted sunflower seeds

rolled oats, wheat germ, brown sugar, whole wheat flour, dry milk flour, baking powder, baking soda

dry milk powder, all-purpose flour, baking soda, baking powder, whole wheat flour, salt, eggs, beaten lightly, sugar, water, butter, melted, vinegar

king arthur premium 100% whole wheat flour, king arthur unbleached all-purpose flour, toasted wheat germ, toasted oat bran, buttermilk blend powder, baking powder, baking soda, salt, eggs, water, canola oil, honey

all-purpose flour, whole-wheat flour, unprocessed wheat bran, brown sugar, ground cinnamon, baking powder, baking soda, salt, chilled stick margarine, cut into small pieces, chopped pitted dates, vanilla low-fat yogurt, egg whites, lightly beaten, vegetable cooking spray

minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls

eggo nutri-grain low-fat whole grain waffle, low fat cottage cheese, blueberries, sugar-free maple syrup