61921 low low weight watchers fruit dip Recipes

beets (in water, they came sliced and i finely chopped them), leek, finely chopped, zucchini, shredded, carrot, shredded, low-fat cheddar cheese, shredded, egg beaters egg substitute, oil (i used truffle ), cooked couscous (or brown rice), red pepper, garlic

carton low-fat vanilla yogurt, unsweetened applesauce, nutmeg, cinnamon, fresh fruit

carton low-fat vanilla yogurt, unsweetened applesauce, ground cinnamon, fresh fruit (pineapple chunks, strawberries, apple slices, peach slices, raspberries, blueberries, orange slices,)

philadelphia cream cheese, marshmallow creme, cantaloupe (or any fruit to your liking) or honeydews (or any fruit to your liking) or pineapple (or any fruit to your liking) or strawberries (or any fruit to your liking) or watermelon, cubed (or any fruit to your liking)

cream cheese (i use low-fat ), marshmallow cream, vanilla (optional)

filet mignon, about 1/2 inch thick, trimmed, kosher salt, black pepper, canola oil, cremini mushrooms, quartered, red onion, thinly sliced, dry white wine or 1 cup low sodium beef broth, chopped fresh rosemary, chopped fresh flat-leaf parsley

new potatoes, leeks (trimmed ), egg yolk, plain low fat fromage frais, white wine vinegar, sliced ham (2 x 30g slices), salt & pepper (to serve)

eggs, granulated sugar, lemon juice, vegetable oil, light cream cheese, softened, lemon rind, grated, poppy seed, flour, baking powder, baking soda, low-fat sour cream, light cream cheese, softened, icing sugar, lemon juice, poppy seed (and or or grated lemon rind)

cream-filled chocolate sandwich cookies, fat free cream cheese, low-fat cream cheese, tub-style, sugar, all-purpose flour, fat-free cottage cheese, almond extract, egg whites, chocolate chip, divided

curry paste (i use patak s tandoori ), low-fat mayonnaise, chicken breasts

smoked salmon , pieces (or smoked trout), lemon , zest of, finely grated, fresh lemon juice, horseradish sauce, low-fat cream cheese, fresh dill, ground black pepper

white bread, cubed, low-fat swiss cheese, shredded, reduced-calorie margarine, baby carrots, sliced, mushroom, sliced, onion, chopped, garlic clove, chopped, tomato, chopped, asparagus tips, table salt (to taste), black pepper (to taste), fat free egg substitute, skim milk

navel oranges, all-purpose flour, sugar, salt, low-fat milk, eggs, orange-flavored liqueur , such as grand marnier, light stick butter

refrigerated pizza crusts, olive oil, low-fat pizza sauce, shredded lowfat mozzarella cheese, tomatoes, thinly sliced, black pepper, fresh small basil leaves, shaved parmesan cheese

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

fat-free ricotta cheese, powdered sugar, orange juice, vanilla, low-fat vanilla yogurt (or peach flavored), fresh fruit (assorted )

cream cheese, softened, lemon juice, marshmallow creme, milk, fresh fruit (for dipping )

vanilla flavor instant pudding and pie filling mix, milk, cold, sour cream, pineapple in juice, crushed, undrained, coconut, shredded, strawberry (or any fresh fruit), melon , balls or chunks (or any fresh fruit), kiwi , slices (or any fresh fruit), orange , sections (or any fresh fruit), peach , slices (or any fresh fruit), papayas (or any fresh fruit) or to taste mango, slices (or any fresh fruit)