155 low low vegan Recipes

mild bush s chili beans (1/2 cup used for recipe), vital wheat gluten, wheat germ, nutritional yeast flakes, low sodium soy sauce, ketchup, garlic powder, onion powder, old bay seasoning, dried thyme, red wine vinegar, liquid smoke, water

whole wheat flour, white flour, polenta or 3/4 cup cornmeal, sugar, baking powder, salt, applesauce, applesauce, low-fat soymilk, water

olive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, salt, lentils, diced tomatoes (or 1 tomato diced), low sodium vegetable broth, coriander, ground cumin, grains of paradise

french green lentils, rinsed and drains, low-sodium corn, drained, dark red kidney beans, drained, italian parsley, chopped, olive oil, red wine vinegar, raw sugar, salt and ground black pepper to taste

olive oil, white onion, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, diced green chilies, mild (1 can), black beans, low sodium (4 cans), sweet corn cream style (1 can) , no salt added, diced tomatoes (1 can)

unbleached all-purpose flour, agave nectar, unsweetened cocoa powder, baking powder, salt, water, vegetable oil, applesauce, vanilla extract

flour, unsweetened cocoa powder, sugar, semi-sweet chocolate chips, banana, unsweetened applesauce

all-purpose flour, ground flax seeds, baking soda, cinnamon, baking powder, salt, light brown sugar, white sugar, pumpkin puree or 3 tbsp pumpkin pie filling, vanilla extract, unsweetened applesauce, grated carrots, raisins (optional)

apples, sugar-free maple syrup, whole wheat flour, oatmeal, applesauce, brown sugar

margarine, applesauce, flour, wheat bran flakes or oat bran, sugar, baking soda, cinnamon, nutmeg, raisins

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, flax seed meal (ground in the blender), applesauce, light brown sugar, mashed banana, water

cooked pumpkin, pureed, low-sodium vegetable broth, yellow onion, peeled, sliced and diced, garlic, grated (optional), margarine, soy milk, salt and pepper, nutmeg, ginger, cinnamon, pumpkin spice, yellow squash, grated

vegetable oil, garlic, mashed and minced very well, yellow onion, chopped, all purpose white flour, nutritional yeast, low or reduced sodium soy sauce, water, sage, ground black pepper, salt, white mushrooms, sliced , optional, extra flour or cornstarch, optional

vanilla soy yogurt, soymilk, unsweetened applesauce, canola oil, granulated sugar, vanilla extract, flour, cornstarch, baking powder, baking soda, salt

canned pumpkin, packaged frozen spinach, thawed and drained, better than cream cheese cream cheese substitute, nutmeg, salt and pepper, to taste, sliced mushrooms, sliced onion, low-fat tofu, non-fat soymilk, crushed garlic, celery salt, dill, better than cream cheese cream cheese substitute, salt and pepper, to taste, whole wheat tortillas, vegan parmesan cheese (optional)

flour, salt, baking powder, baking soda, maple syrup, applesauce, brown sugar, soymilk

silken tofu, rinsed and patted dry (i use low fat ), maple syrup or 1/2 cup brown rice syrup, cocoa powder, extra virgin olive oil, vanilla extract, sea salt, strawberries, washed, stemmed, dried, and sliced into quarters