1208 low low sweet onion Recipes

  • Sweet Potato & Pear Soup
    butter, onion, chopped, carrot, chopped, celery, chopped and
    9 More
    butter, onion, chopped, carrot, chopped, celery, chopped, sweet potatoes, peeled and diced, pears, peeled and diced, dried thyme, paprika, low sodium chicken broth (or homemade ), whipping cream (optional), maple syrup (or to taste), lime juice (or to taste), salt and pepper, freshly ground
    40 min, 13 ingredients
  • Sweet Potato and Sausage Soup
    extra-virgin olive oil, divided and
    7 More
    extra-virgin olive oil, divided, fully cooked smoked portuguese linguica sausage or chorizo sausage, cut crosswise into 1/4-inch-thick slices, onions, chopped, garlic cloves, minced, red-skinned sweet potatoes (yams; about 2 large), peeled , quartered lengthwise, cut crosswise into 1/4-inch-thick slices, white-skinned potatoes, peeled , halved lengthwise, cut crosswise into 1/4-inch-thick slices, low-salt chicken broth, fresh spinach
    8 ingredients
  • Sweet Potato and Chipotle Soup
    olive oil, white onion, chopped, coarse salt and
    8 More
    olive oil, white onion, chopped, coarse salt, ground pepper, ground cumin, garlic cloves, minced, sweet potatoes, peeled and cut into 1-inch pieces (2 lbs), chipotle chili , in adobo, chopped, low-sodium chicken broth, sour cream , for serving, toasted flour tortilla , wedges for serving (optional)
    50 min, 11 ingredients
  • Low Fat Shrimp or Crab Coleslaw
    cabbage (very finely shredded ) and
    10 More
    cabbage (very finely shredded ), sweet red pepper (finely sliced ), carrot (finely grated ), green onions (chopped ), cooked shrimp or 3 cups crab, low-fat plain yogurt, dried dill, rice vinegar (sweetened , salt free preferred), pepper, celery seed, mustard
    1 hour 15 min, 11 ingredients
  • Sweet and Sour Vegetable Noodles
    olives or 1 tbsp canola oil, white onion, sliced thinly and
    11 More
    olives or 1 tbsp canola oil, white onion, sliced thinly, carrots , julienned, celery rib, sliced, head broccoli, chopped, shiitake mushrooms, stemmed and sliced, red bell pepper, sliced into thin strips, zucchini , sliced into half-moons, garlic clove, minced, red pepper flakes, fresh shanghai noodles or 400 g hokkien noodles (such as ka-me brand) or 8 oz whole wheat spaghetti, cooked and drained, blue dragon sweet and sour stir-fry sauce, water or 1/4 cup low sodium vegetable broth
    25 min, 13 ingredients
  • Sweet Potato Soup With Mascarpone
    butter, onion, peeled and chopped and
    6 More
    butter, onion, peeled and chopped, garlic clove, peeled and minced, sweet potatoes, peeled and cubed, ginger, peeled and chopped, vegetable stock, low-fat mascarpone cheese, salt and pepper
    50 min, 8 ingredients
  • Cheese-Topped Sweet Potato Casserole
    sweet potato, spanish onion, peas, broccoli floret and
    8 More
    sweet potato, spanish onion, peas, broccoli floret, garlic clove, vegetable stock, low-fat butter, plain flour, non-fat soymilk, vegetable stock, thyme, whole wheat bread crumbs
    50 min, 12 ingredients
  • Sweet Sausage & Three Cheese Lasagna
    olive oil, yellow onion, finely chopped (about 1 cup) and
    13 More
    olive oil, yellow onion, finely chopped (about 1 cup), garlic cloves, thinly sliced, kosher salt & freshly ground black pepper, sweet italian sausage, removed from casings and crumbled, ground lean pork, dry white wine, crushed tomatoes, dried basil, dried oregano, dried bay leaves, no-boil lasagna noodles, ricotta cheese, low-moisture mozzarella cheese, thinly sliced, grated parmigiano-reggiano cheese (about 2 oz)
    31 min, 15 ingredients
  • Cranberry Chicken With  Sweet Potatoes
    sweet potato, peeled and sliced very thin and
    7 More
    sweet potato, peeled and sliced very thin, boneless skinless chicken breast halves, whole berry cranberry sauce, olive oil, divided, enough to coat potatoes & some for mixture, ground ginger (*i use more ), salt (optional), white pepper , adds a bit of heat, dry onion soup mix , low sodium version
    1 hour 5 min, 8 ingredients
  • Curried Sweet Potato and Black Bean Soup
    onions, chopped, garlic cloves, chopped and
    6 More
    onions, chopped, garlic cloves, chopped, sweet potatoes, peeled and chopped, coriander, low sodium chicken broth, curry powder, black beans, butter
    8 ingredients
  • Low Fat Chicken Pot Pie With Puff Pastry!
    fat-free low-sodium chicken broth, frozen peas, thawed and
    14 More
    fat-free low-sodium chicken broth, frozen peas, thawed, baking potato, cut in 1/2 inch dice and peeled. same for the next veggies, sweet potato, celery root (celeriac), parsnip, sliced 1/2 inch thick, white pearl onions, frozen, boneless skinless chicken breast, cut into bite size pieces, flour, divided, nonfat milk, chopped fresh parsley, chopped fresh thyme (or 2 tsp dried ), salt, black pepper, sheet frozen puff pastry, thawed
    1 hour 10 min, 16 ingredients
  • Veggie Low-Cal BBQ Twice Baked Sweet Potato
    sweet potato, chopped zucchini, chopped orange bell pepper and
    11 More
    sweet potato, chopped zucchini, chopped orange bell pepper, chopped onion, canned kidney beans, washed, garlic clove, shredded fat free cheese, barbecue sauce, worcestershire sauce, salt, cracked pepper, cumin, extra virgin olive oil, fat free sour cream
    11 min, 14 ingredients
  • Savory Indian Sweet Potatoes Savory Indian Sweet Potatoes
    sweet potatoes, diced onion and
    10 More
    sweet potatoes, diced onion, water or 1/3 cup unsweetened apple juice or 1/3 cup orange juice, garlic, minced, grated fresh gingerroot, ground cumin, minced fresh green chile , seeds removed for a milder hot, diced red bell peppers or 2/3 cup green bell pepper, neufchatel cheese (low-fat cream cheese), fresh lemon juice, fresh or slightly thawed frozen green peas, salt and black pepper
    16 min, 12 ingredients
  • Sweet Potato And Sausage Soup Sweet Potato And Sausage Soup
    extra-virgin olive oil, divided (used only 1 tb) and
    7 More
    extra-virgin olive oil, divided (used only 1 tb), fully cooked smoked portuguese linguica sausage or chorizo sausage, cut crosswise into 1/4-inch-thick slices (i use portuguese chourico), onions, chopped, garlic cloves, minced, red-skinned sweet potatoes (yams; about 2 large), peeled , quartered lengthwise, cut crosswise into 1/4-inch-thick slices, white-skinned potatoes, peeled , halved lengthwise, cut crosswise into 1/4-inch-thick slices, low-salt chicken broth, fresh spinach (i use a 10 oz. package of frozen chopped kale)
    8 ingredients
  • Sweet & White Scalloped Potatoes Sweet & White Scalloped Potatoes
    evaporated milk, low-sodium chicken bouillon cubes and
    5 More
    evaporated milk, low-sodium chicken bouillon cubes, onion powder, dried thyme, potatoes, peeled , cut into 1/4-inch slices, sweet potatoes or 1/2 lb yam, peeled , cut into 1/4-inch slices, parmesan cheese, grated
    1 hour , 7 ingredients
  • Low-Fat Macaroni With Black Beans Low-Fat Macaroni With Black Beans
    olive oil, sweet green pepper, chopped, onion, chopped and
    8 More
    olive oil, sweet green pepper, chopped, onion, chopped, garlic, minced, dried oregano, ground cumin, low-sodium tomato sauce, black beans, rinsed and drained, hot pepper sauce, elbow macaroni, cooked, nonfat cheddar cheese, shredded
    1 hour , 11 ingredients
  • Low Carb Individual Breakfast Frittatas Low Carb Individual Breakfast Frittatas
    eggs or 1 1/2 cups egg beaters egg substitute and
    8 More
    eggs or 1 1/2 cups egg beaters egg substitute, sausage , we use sweet italian, frozen chopped spinach or 1 (10 oz) package chopped broccoli, onion, chopped, low-fat cheese, shredded, unbleached flour (very optional), salt, lemon pepper , to taste, nutmeg
    45 min, 9 ingredients
  • Claudia's Curried Sweet Potato-Apple Soup Claudia's Curried Sweet Potato-Apple Soup
    sweet potatoes, unsalted butter, onion, chopped and
    10 More
    sweet potatoes, unsalted butter, onion, chopped, garlic cloves, smashed, ginger, 2 inches peeled and grated, nutmeg, freshly grated plus more for garnish, madras curry powder, salt and pepper, low sodium chicken broth, chunky applesauce, extra virgin olive oil, apple cider vinegar, fresh cilantro, chopped
    55 min, 13 ingredients




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