3883 low low soup Recipes

  • Rustic Potato Soup
    low sodium chicken broth and
    7 More
    low sodium chicken broth, red potatoes, peeled and cut into 3/4 inch cubes, bay leaf, unsalted butter, kielbasa , cut into 1/2 inch pieces, leeks, white and green parts only , cut in half lengthwise, then sliced thin crosswise, kale, stems removed and leaves cut crosswise into 1/4 inch strips, pepper
    30 min, 8 ingredients
  • Low - Fat Meatloaf
    ground turkey and
    13 More
    ground turkey, egg beaters egg substitute (fat free egg substitute), ketchup, worcestershire sauce, onion salt, celery salt, garlic salt, black pepper, cayenne pepper (optional), lipton onion soup mix, fat-free saltine crackers, crushed, chopped sweet gherkin (optional), chopped green olives (optional), extra ketchup, to top , if desired
    1 hour 10 min, 14 ingredients
  • Italian Lentil Soup
    low sodium chicken stock, celery, finely chopped and
    9 More
    low sodium chicken stock, celery, finely chopped, parsley, finely chopped, carrots, finely chopped, onions, finely chopped, extra virgin olive oil, tomatoes, seeded and diced, garlic, minced, dried lentils, whole wheat elbow macaroni, cooked
    11 ingredients
  • Vegetable Beef Soup
    low sodium beef broth, mixed vegetables, ground beef
    3 ingredients
  • Spicy Kielbasa Soup
    low-fat kielbasa, onion, chopped, green peppers, chopped and
    10 More
    low-fat kielbasa, onion, chopped, green peppers, chopped, stalks celery hearts, chopped, garlic cloves, chopped, green cabbage, shredded, chicken broth, great northern beans, diced tomatoes with basil and garlic, shredded carrots, red pepper flakes, worcestershire sauce, dry mustard
    8 hour 20 min, 13 ingredients
  • Asian Dumpling Soup
    low sodium chicken broth, minced fresh ginger and
    6 More
    low sodium chicken broth, minced fresh ginger, minced garlic cloves, seasoned rice vinegar, soy sauce, frozen stuffed wonton, sliced green onion, sesame oil (toasted )
    13 min, 8 ingredients
  • Halloween Jack Soup
    low sodium chicken broth, chopped tomato, garlic powder and
    10 More
    low sodium chicken broth, chopped tomato, garlic powder, red potatoes, peeled and diced, butter, flour, milk, divided, chili powder, salt (more or less depending on chicken broth used), black pepper, jalapeno jack cheese, shredded, monterey jack cheese, shredded, sliced green onion (to garnish )
    1 hour 10 min, 13 ingredients
  • Fresh Mushroom Soup
    low sodium chicken broth, nonfat dry milk powder and
    10 More
    low sodium chicken broth, nonfat dry milk powder, margarine, onion, chopped, garlic cloves, minced, mushrooms, finely chopped, mushrooms, sliced, flour, dry sherry, lemon rind, grated, fresh parsley, finely chopped, fresh lemon juice
    45 min, 12 ingredients
  • Hearty Chicken Soup
    low sodium chicken broth and
    10 More
    low sodium chicken broth, uncooked whole oats or 1 cup barley, chopped fresh thyme or 2 tsp dried thyme, olive oil, onion, chopped, celery ribs, chopped, scallions, thinly sliced, garlic cloves, chopped, diced cooked chicken breasts, salt and pepper, chopped fresh parsley
    45 min, 11 ingredients
  • Miso-Vegetable Soup
    low-sodium vegetable or chicken broth and
    8 More
    low-sodium vegetable or chicken broth, shiro or golden miso, shredded carrots (about 1 medium), sliced mushrooms, corn , defrosted if frozen, snow peas, trimmed , cut into 1-inch pieces, baby spinach, sliced scallions (about 3), firm tofu, cut into 1/2-inch dice
    25 min, 9 ingredients
  • Cream of Potato Soup
    low sodium chicken broth, potatoes, cubed and
    9 More
    low sodium chicken broth, potatoes, cubed, stalks celery, diced, carrots, diced, white onion, diced, smoked ham, chopped ((if you meat has a casing or tough edge, remove)), canadian bacon, chopped ((if your meat has a casing or tough edge, remove)), heavy cream ((you can also use half and half or milk)), butter, cornstarch, cheddar cheese (can use up to 12 ounces)
    1 hour 30 min, 11 ingredients
  • Chicken Avocado Soup
    low sodium chicken broth and
    10 More
    low sodium chicken broth, fresh jalapeno , seeded (optional, could use red or green bell pepper) (optional), boneless skinless chicken breasts, avocado, spring onions, finely sliced (scallions), chickpeas, garlic powder, salt, black pepper, ground (i also use white pepper instead), tabasco sauce (dash) (optional), spring onion, sliced thinly
    45 min, 11 ingredients
  • Cucumber Yogurt Soup
    low-fat plain yogurt and
    7 More
    low-fat plain yogurt, cucumbers, peeled seeded and finely grated, cold water, minced chives, minced dill, minced garlic, white pepper, cucumbers
    10 min, 8 ingredients
  • Spicy Squash Soup Spicy Squash Soup
    low-salt chicken broth, divided, chopped onion and
    7 More
    low-salt chicken broth, divided, chopped onion, crushed red pepper, cubed peeled acorn squash (about 1 1/4 lb), salt, water, uncooked long-grain rice, chunky peanut butter, chopped fresh parsley (optional)
    9 ingredients
  • Narai Tom Yum Soup Narai Tom Yum Soup
    low-fat chicken broth, stalk lemongrass, stalk crushed and
    11 More
    low-fat chicken broth, stalk lemongrass, stalk crushed, canned straw mushrooms, drained, fresh kaffir lime leaves, boneless skinless chicken breasts , cut into thin slices, fish sauce, fresh lime juice, sliced green onions, chopped fresh cilantro , plus, fresh cilantro stem, to garnish, tomato, thai red chili pepper, thai red chili paste (to taste)
    45 min, 13 ingredients
  • Asian Dumpling Soup Asian Dumpling Soup
    low-sodium chicken broth, minced fresh ginger and
    6 More
    low-sodium chicken broth, minced fresh ginger, minced garlic, seasoned rice vinegar, soy sauce, frozen potstickers or won tons, sliced green onion, asian (toasted) sesame oil
    8 ingredients
  • Low-Fat Corn Chowder Low-Fat Corn Chowder
    turkey kielbasa (sliced in chunks ), olive oil and
    6 More
    turkey kielbasa (sliced in chunks ), olive oil, onions (chopped ), potatoes (peeled and chopped ), cream of celery soup, creamed corn, skim milk (optional), salt and pepper
    30 min, 8 ingredients
  • Low Fat Turkey Curry Low Fat Turkey Curry
    turkey drumsticks, boiled , deboned & skin off and
    11 More
    turkey drumsticks, boiled , deboned & skin off, onion, chopped, green bell pepper, chopped, celery, chopped, chicken broth, worcestershire sauce, garlic, crushed, ground sage, tarragon, cream of mushroom soup, curry powder, frozen sweet peas
    50 min, 12 ingredients




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