3883 low low soup Recipes

  • Low Fat Yellow Squash Bake
    squash, onion, diced, milk (eyeballed for consistency) and
    5 More
    squash, onion, diced, milk (eyeballed for consistency), cream of broccoli soup, breadcrumbs, cheddar cheese, pepper
    30 min, 8 ingredients
  • Tomato Soup Grilled Cheese
    low-fat cream cheese, sun-dried tomato paste, tomato paste and
    6 More
    low-fat cream cheese, sun-dried tomato paste, tomato paste, sugar (scant), fresh ground black pepper, grated cheddar cheese, grated asiago cheese, light whole wheat bread, butter, melted
    15 min, 9 ingredients
  • Carrot Ginger Coconut Soup
    low-sodium vegetable broth, olive oil, chopped onion and
    8 More
    low-sodium vegetable broth, olive oil, chopped onion, garlic clove, minced, minced peeled fresh ginger, chopped red potato, chopped carrots, coconut milk, chopped red bell pepper, white pepper, cubed apple or pear (optional)
    45 min, 11 ingredients
  • Southwest Chicken Rice Soup
    low sodium chicken broth, chicken breast, cubed cooked and
    9 More
    low sodium chicken broth, chicken breast, cubed cooked, corn, frozen, tomato puree, diced tomatoes and green chilies, onion, chopped, garlic powder, ground cumin, chili powder, cayenne pepper, brown rice
    11 ingredients
  • Red Lentil and Chorizo Soup
    low sodium chicken broth, water, dried red lentils and
    7 More
    low sodium chicken broth, water, dried red lentils, whole onion, chopped, garlic cloves, chopped, ground cumin, cayenne pepper, extra virgin olive oil, chorizo sausage, links or 1 lb hot italian sausage link, baby spinach
    38 min, 10 ingredients
  • Egg-Lemon Soup (Avgolemono)
    low sodium chicken broth, grain white rice, lemon zest and
    8 More
    low sodium chicken broth, grain white rice, lemon zest, green cardamom pods, crushed or 2 whole cloves, bay leaves, salt, eggs, at room temperature, egg yolks, at room temperature, lemon juice, scallion, sliced thin, chopped fresh mint leaves (optional)
    30 min, 11 ingredients
  • Curried Chicken-Coconut Soup
    low-salt chicken broth, unsweetened coconut milk and
    9 More
    low-salt chicken broth, unsweetened coconut milk, chopped green onions, curry powder, minced fresh lemongrass* (from about 4 stalks ), minced peeled fresh ginger, chicken thighs with bones (about 1 1/2 lb), baby spinach leaves, fresh lime juice, chopped fresh cilantro, lime wedges
    11 ingredients
  • Low Calorie Turkey Casserole
    head cabbage, lean ground turkey, tomato soup, water and
    2 More
    head cabbage, lean ground turkey, tomato soup, water, onion, rice, uncooked
    1 min, 6 ingredients
  • Tuscan Style White Bean Soup
    low sodium chicken broth, kidney beans, white, with liquid and
    7 More
    low sodium chicken broth, kidney beans, white, with liquid, zucchini, sliced, fresh spinach leaves , torn, diced tomato, canned, basil pesto, ditalini, cooked, salt, black pepper
    45 min, 9 ingredients
  • Vegetable Soup Crock Pot OAMC
    low sodium chicken broth, tomato juice, basil, salt and
    9 More
    low sodium chicken broth, tomato juice, basil, salt, oregano, pepper, carrot, sliced, stalk celery, chopped, onion, chopped, garlic clove, pressed, diced tomatoes , un-drained, pasta shells, your choice, parmesan cheese, grated
    7 hour 15 min, 13 ingredients
  • Easiest Cheesy Veggie Soup Easiest Cheesy Veggie Soup
    low fat and reduced-sodium chicken broth and
    4 More
    low fat and reduced-sodium chicken broth, frozen vegetables (any kind, i use mixed ), rotel tomatoes, velveeta reduced fat cheese product , cubbed, salt and pepper
    25 min, 5 ingredients
  • One More Sweet Potato Soup One More Sweet Potato Soup
    low sodium vegetable broth, sweet potatoes, yellow peppers and
    5 More
    low sodium vegetable broth, sweet potatoes, yellow peppers, cayenne pepper, garlic cloves, minced, dried thyme, buttermilk, approx, sour cream
    30 min, 8 ingredients
  • Shortcut Asian Noodle Soup Shortcut Asian Noodle Soup
    low sodium chicken broth, dried lemongrass and
    7 More
    low sodium chicken broth, dried lemongrass, fresh ginger, piece cut in half, dry rice noodles, shiitake mushroom, thinly sliced, scallions, trimmed and thinly sliced (white and light green parts only ), fresh bean sprout, fresh basil or 1 cup fresh cilantro or 1 cup fresh mint leaves, hot chili oil (optional)
    25 min, 9 ingredients
  • Low Cal Tater Tot Casserole Low Cal Tater Tot Casserole
    ground turkey, onion, chopped, minced garlic and
    5 More
    ground turkey, onion, chopped, minced garlic, frozen tater tots, green beans, drained, cream of celery soup, shredded swiss cheese, salt and pepper
    1 hour 10 min, 8 ingredients
  • Low-Fat E-Z Italian Chicken Low-Fat E-Z Italian Chicken
    boneless chicken breast halves and
    4 More
    boneless chicken breast halves, cream of chicken soup , 11 oz, fat free cream cheese, softened, good seasonings italian salad dressing mix, rice
    4 hour , 5 ingredients
  • Thai Beef Soup - HCG Phase 2 Thai Beef Soup - HCG Phase 2
    low sodium beef broth or 2 cups vegetable broth and
    13 More
    low sodium beef broth or 2 cups vegetable broth, braggs liquid aminos, red pepper flakes, cinnamon, green onion, chopped, garlic clove, minced, fresh ginger, grated, bay leaf, beef, thinly sliced, green cabbage, thinly sliced, sea salt, pepper, drops stevia, fresh cilantro, minced
    40 min, 14 ingredients
  • Low Fat California Onion Dip Low Fat California Onion Dip
    onion soup mix, plain fat-free yogurt, fat free sour cream
    1 hour 5 min, 3 ingredients
  • Grown-Up Chicken Noodle Soup Grown-Up Chicken Noodle Soup
    low sodium chicken broth or 8 cups homemade chicken stock and
    12 More
    low sodium chicken broth or 8 cups homemade chicken stock, boneless skinless chicken breasts, leek, washed and sliced into 1/4 inch thick rounds, stalk celery, diced into 1/2 inch pieces, carrot , cut into 1 1/2 inch julienne strips, garlic, minced, portabella mushroom caps, cut in half and sliced 1/4 inch thick, fresh spinach, star anise, four inch cinnamon sticks, olive oil, egg noodles, salt and pepper
    1 hour , 13 ingredients




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