80 low low sodium hamburger Recipes

chopped green onion, fresh orange juice, low sodium soy sauce, chopped peeled fresh ginger, garlic cloves, minced, ground turkey breast, wheat hamburger buns, leaves lettuce leaves, reduced-fat mayonnaise, chopped green onions, dijon mustard, honey, fresh orange juice, low sodium soy sauce, chopped peeled fresh ginger

yellow onions, thinly sliced (about 2 cups), low sodium chicken broth, dry sherry or 1/4 cup apple juice, soy sauce, sugar, fresh gingerroot (1/4-inch slice), ketchup, roasted red chili paste , if desired, lean ground beef (at least 80%), green onions, finely chopped, chopped fresh gingerroot, garlic salt, hamburger buns, split (2 1/2 inches in diameter)

boiling water, sun-dried tomato , packed without oil, olive oil, chopped onions, chopped red bell pepper, garlic cloves, minced, low sodium soy sauce, balsamic vinegar, sugar, chili powder, dried oregano, ground cumin, black pepper, salt, crushed tomatoes, undrained, frozen soy crumbles, thawed (such as morningstar farms or boca), kaiser rolls (or 6 2-ounce hamburger buns)

extra lean beef, ground, onion, chopped, green bell pepper, chopped, garlic, minced, low sodium tomato, canned -- cut up, water, oat bran, vinegar, brown sugar, chili powder, worcestershire sauce, salt (optional), tabasco sauce, hamburger buns, split & toasted

chopped seeded tomato, chopped onion, taco sauce, chopped green chiles, drained, low-sodium worcestershire sauce, ground cumin, onion powder, garlic powder, green leaf lettuce leaves, reduced-calorie hamburger buns, split and toasted

carrots, shredded, potatoes, shredded, any leftover vegetables, shredded (no onions ( or toss in some frozen veggies), navy beans, cooked, hamburger (i use 21 % fat ), eggs, wheat germ, low-sodium beef bouillon cubes

egg, jalapeno peppers, seeded and minced, garlic, minced, low-sodium soy sauce, worcestershire sauce, ground cumin, mustard powder, paprika, chili powder, kosher salt, dry bread crumbs, ground turkey, hamburger buns, split and toasted

lean ground beef, low-sodium taco seasoning, mexican blend cheese, salsa, hamburger buns

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste

fresh ginger, peeled and minced, low sodium soy sauce, dry sherry, hoisin sauce, dark sesame oil, hot chinese mustard, five-spice powder, garlic clove, minced, pork tenderloin, trimmed and cut in 1/4 inch slices, seasoned rice wine vinegar, hoisin sauce, fresh ginger, peeled and minced, dark sesame oil, low sodium soy sauce, hot chinese mustard, garlic clove, minced, coleslaw mix, green onion, sliced, hamburger buns with sesame seeds, toasted

carrot, roughly chopped, ginger, peeled, rice wine vinegar, toasted sesame oil, low-sodium soy sauce, sugar, kosher salt and freshly ground pepper, sushi-grade tuna, extra-virgin olive oil, low-sodium soy sauce, juice of 1/2 lime, chopped fresh cilantro, grated fresh ginger, kosher salt and freshly ground pepper, spicy sprouts, for garnish, whole-grain hamburger buns, avocado, sliced

boiling water, sun-dried tomatoes , packed without oil, olive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, low-sodium soy sauce, balsamic vinegar, sugar, chili powder, dried oregano, ground cumin, black pepper, salt, crushed tomatoes, undrained, frozen soy crumbles, thawed (such as morningstar farms), kaiser rolls or hamburger buns

chopped onion, chopped green bell pepper, ketchup, no-salt-added tomato sauce, low-sodium worcestershire sauce, lemon juice, prepared mustard, garlic powder, black pepper, hamburger buns

lean ground round, chopped onion, reduced-calorie ketchup, unprocessed oat bran, low-sodium worcestershire sauce, prepared mustard, lemon juice, no-salt-added tomato sauce, reduced-calorie hamburger buns, split and toasted

lean hamburger, doritoes crushed, roltel tomatoes w/green chilies, onion chopped, low sodium taco seasoning, cr. of chicken soup, water, black beans rinsed, corn, sharp cheddar cheese

lean hamburger, bean sprouts, drained and rinsed, sliced water chestnuts, drained and rinsed, celery, chopped, onion, chopped, low sodium soy sauce, cream of mushroom soup, soup can water, chow mein noodles, black pepper

uncooked brown rice, uncooked bulgur, sodium-free seasoning, poultry seasoning, water, chopped fresh mushrooms, old fashioned oats, shredded part-skim mozzarella cheese (4 oz), shredded low-fat cheddar cheese, chopped onion, fat-free cottage cheese, egg substitute, minced fresh parsley, salt, dried basil, celery seed, canola oil, divided, hamburger buns, lettuce leaf, tomato , slices