Shanghai Sliders Recipe

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Shanghai Sliders
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Ingredients:

Directions:

  1. In a 10-inch skillet, mix onion topping ingredients; heat to boiling over high heat, stirring occasionally.
  2. Decrease heat to med-low; simmer about 15 minutes or until onions are softened and liquid is reduced by half; remove gingerroot slices.
  3. Meanwhile, in a small bowl, mix ketchup and chile paste; set aside.
  4. In a big bowl, mix beef, green onions, chopped gingerroot, and garlic salt with hands, just until blended.
  5. Divide mixture into 16 equal portions.
  6. Using wet hands, shape each portion into a patty, about 1/4-inch thick.
  7. Heat a 12-inch nonstick skillet over med-high heat.
  8. Add in patties; cook 3-4 minutes on each side, pressing patties down lightly with a spatula to flatten before turning over, until meat thermometer inserted in center of patties reads 160°.
  9. Place patties on bottoms of buns; top patties with ketchup mixture.
  10. Using slotted spoon or fork, remove onion slices from skillet; place on top of ketchup mixture.
  11. Top with bun tops and serve.
  12. *Per serving-350 calories, 12 g fat, 2 g fiber.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 752.17 Kcal (3149 kJ)
Calories from fat 217.04 Kcal
% Daily Value*
Total Fat 24.12g 37%
Cholesterol 63.14mg 21%
Sodium 1360.1mg 57%
Potassium 395.18mg 8%
Total Carbs 94.06g 31%
Sugars 16.98g 68%
Dietary Fiber 4.09g 16%
Protein 35.71g 71%
Vitamin C 8.4mg 14%
Iron 4.2mg 24%
Calcium 74.3mg 7%
Amount Per 100 g
Calories 213.22 Kcal (893 kJ)
Calories from fat 61.52 Kcal
% Daily Value*
Total Fat 6.84g 37%
Cholesterol 17.9mg 21%
Sodium 385.54mg 57%
Potassium 112.02mg 8%
Total Carbs 26.66g 31%
Sugars 4.81g 68%
Dietary Fiber 1.16g 16%
Protein 10.12g 71%
Vitamin C 2.4mg 14%
Iron 1.2mg 24%
Calcium 21.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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