Directions:
- Cook hamburger and onion together until meat is browned.
- Drain grease.
- Put meat onion mix in a good size saucepan.
- Add both cans of chicken broth and a few shakes of pepper to pan.
- Bring to a boil.
- Turn down to medium low, stirring every 5 minutes until liquid is gone.
- This usually takes 20-30 minutes.
- Serve on soft hamburger buns with yellow mustard and pickle slices.
- Note: You can also add a couple shakes of chicken bouillon powder to the pot while cooking if you like.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 343.09 Kcal (1436 kJ) | ||
| Calories from fat | 112.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.54g | 19% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 501.73mg | 21% | |
| Potassium | 252.28mg | 5% | |
| Total Carbs | 40.31g | 13% | |
| Sugars | 7.55g | 30% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 17.34g | 35% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 161.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 246.45 Kcal (1032 kJ) | ||
| Calories from fat | 81.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 19% | |
|---|---|---|---|
| Cholesterol | 26.88mg | 12% | |
| Sodium | 360.4mg | 21% | |
| Potassium | 181.22mg | 5% | |
| Total Carbs | 28.95g | 13% | |
| Sugars | 5.43g | 30% | |
| Dietary Fiber | 1.08g | 6% | |
| Protein | 12.45g | 35% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.4mg | 19% | |
| Calcium | 115.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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