Directions:
- Cook meat, onion, and green bell pepper in a large nonstick skillet over medium-high heat until meat is browned, stirring until it crumbles. Drain, if necessary.
- Add ketchup and next 7 ingredients; stir well. Cook, uncovered, over medium heat 10 minutes or until thoroughly heated and slightly thickened, stirring frequently.
- Spoon meat mixture evenly over bottom halves of buns. Top with remaining bun halves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.04 Kcal (1579 kJ) | ||
| Calories from fat | 113.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.58g | 19% | |
|---|---|---|---|
| Cholesterol | 5mg | 2% | |
| Sodium | 512.37mg | 21% | |
| Potassium | 88.38mg | 2% | |
| Total Carbs | 56.26g | 19% | |
| Sugars | 10g | 40% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 9.15g | 18% | |
| Vitamin C | 21.9mg | 36% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.6mg | 37% | |
| Calcium | 43.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 249.8 Kcal (1046 kJ) | ||
| Calories from fat | 75.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 19% | |
|---|---|---|---|
| Cholesterol | 3.31mg | 2% | |
| Sodium | 339.46mg | 21% | |
| Potassium | 58.56mg | 2% | |
| Total Carbs | 37.28g | 19% | |
| Sugars | 6.63g | 40% | |
| Dietary Fiber | 1.93g | 12% | |
| Protein | 6.06g | 18% | |
| Vitamin C | 14.5mg | 36% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.4mg | 37% | |
| Calcium | 28.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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