740 low low rolls Recipes

whole wheat flour, rolled oats (oat bran), brown sugar, pumpkin, canned, maple syrup, lite, pecans, finely ground, sugar

flour, baking soda, baking powder, cinnamon, salt, sugar, brown sugar, egg substitute, applesauce, light corn syrup, vanilla, rolled oats, raisins, chopped nuts

sunflower oil, brown sugar, sugar, egg white, vanilla, water, rolled oats, white flour, wheat bran, salt, baking soda, cinnamon

low fat cottage cheese, pecans, eggs, onion, chopped, soy sauce, quick-cooking oats, dry breadcrumbs, sheets puff pastry, milk

rolled oats, oat bran, baking soda, cinnamon, unsweetened applesauce, honey, vanilla essence, nonfat milk, egg whites, lightly beaten, blueberries

boneless skinless chicken breast, fat-free mayonnaise, roasted red pepper, diced, celery ribs, chopped, dijon mustard, dried oregano, parsley, chopped, black pepper, ground, whole wheat rolls

smart balance light butter spread, honey, splenda granular (sugar substitute ), egg, vanilla, applesauce, whole wheat flour, baking soda, cinnamon, rolled oats, apples, cored and diced

low-fat whole wheat tortillas, whole berry cranberry sauce, fat-free mayonnaise, turkey breast, sliced, leaves romaine lettuce, pecans, chopped

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

white flour, wheat flour, rolled oat (quaker old fashioned oats), baking powder, baking soda, cinnamon, ground allspice, freshly ground nutmeg, salt, eggs (or egg beaters to cut some calories), white sugar, oil, applesauce, overripe bananas, mashed (the riper, the sweeter), vanilla, shredded zucchini, raisins (or dates or walnuts)

zucchini, fructose, cinnamon, rolled oats (regular), butter, melted

banana, ripe, carrot, shredded, unsweetened apple juice, water , more as needed, whole wheat flour (keep some handy for rolling), rolled oats

chopped dried fruit (such as sultanas and apricot), hot brewed black tea, wholemeal self-rising flour, brown sugar, applesauce, rolled oats

purple plums, cut into 1/2-inch wedges, blueberries (5 oz), blackberry (5 oz), splenda brown sugar blend (depending on sweetness of fruit), rolled oats, all-purpose flour, splenda brown sugar blend, unsalted butter, softened in small parts, salt

turkey pepperoni, fat free cream cheese, mozzarella cheese (shredded ), reduced-fat crescent rolls, dried oregano, crushed red pepper flakes

apples, peeled, cored and sliced, rolled oats, bran flakes, milk (skim or soy), apple juice, cinnamon, sugar, walnuts, coarsely chopped, raisins

all-purpose flour, ground cinnamon, ground nutmeg, baking soda, salt, raisins, rolled oats, brown sugar, white sugar, egg, butter, vanilla extract