18781 low low low salt Recipes

unbleached all-purpose flour, whole wheat flour, baking powder, salt, heart healthy margarine, unsweetened applesauce, walnuts, chopped small, nonfat milk, no-sugar-added maple syrup (i use e.d.smith brand), maple flavoring, egg white, splenda sugar substitute , for sprinkeling on top

baking potatoes, peeled and cut into 1/2-inch strips, sugar, oil, paprika, salt

asparagus, trimmed and cut into 1-inch pieces (i used the thin asparagus), bell pepper , cut into strips, zucchini , halved lengthwise and sliced, onion, chopped, roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, divided, egg substitute (egg beaters), nonfat milk, dried dill, salt, pepper, flour, parmesan cheese, shredded

flour, white sugar, splenda (or generic brand which i use ), baking soda, baking powder, salt, ginger powder, cinnamon powder, nutmeg, eggs, super riped bananas (if large, use 5, if smaller use 6), unsweetened apple sauce, milk, vanilla extract, raisins

olive oil, onion, chopped, garlic, minced, head cauliflower, broken into florets, vegetable stock or 5 cups chicken stock, water, rolled oats, salt, white pepper, curry powder or 1 tsp garam masala

margarine (i use brummel & brown-yogurt blend), sugar substitute (i found that baking sugar subs usually fade-must double just to get the flavor right- i use altern), ground poppy seed filling (solo), egg whites, vanilla, plain yogurt, all-purpose flour, baking soda, salt

sugar, warm water (110 f), dry yeast , from jars (or 1 pack ), water, maple flavoring (optional), canola oil, all-purpose flour (i made it with half and half white and whole wheat), splenda granular (sugar substitute ), salt, eggs (or 4 egg whites), coarsely chopped peeled apple (with a bit of lemon juice, cinnamon and splenda sprinkled on), cinnamon, splenda granular (sugar substitute ), cocoa

bananas, over-ripe, all-purpose flour, whole wheat flour, applesauce, sugar, eggs, baking powder, baking soda, salt

raisin bran cereal, flour, brown sugar or 1/2 cup turbinado sugar, baking soda, salt, cinnamon, buttermilk, applesauce, eggs, beaten, vanilla

low-fat milk, water, cornstarch, cinnamon, vanilla essence, salt, artificial sweetener, mint (optional) or pandan leaf (optional)

pam cooking spray, skim milk, whole wheat flour, shredded fat free mozzarella cheese, onion powder, garlic powder, sweet paprika, salt, grated nutmeg, fresh ground black pepper, canned artichoke hearts, roughly chopped, cooked whole wheat elbow macaroni

all-purpose flour, whole wheat flour, baking soda, salt, light brown sugar , packed, smart balance light butter spread, melted, egg whites, skim milk, vanilla extract, semisweet chocolate chunks

all-purpose flour, whole wheat flour, quick-cooking oats, baking soda, salt, white sugar, brown sugar, butter, egg whites, skim milk, vanilla extract, semisweet chocolate chunks

all-purpose flour, whole wheat flour, quick-cooking oats, baking soda, salt, light brown sugar, smart balance light butter spread, egg whites, skim milk, vanilla extract, semisweet chocolate chunks

egg beaters egg substitute, onion, mushrooms, bell pepper (any color ), tomatoes, lean ham, cheese sauce mix (you can get it in the spices section), salt and pepper

skim milk, plain yogurt, non fat, splenda sugar substitute, sugar, egg whites, salt, yeast, warm water, white flour, whole wheat flour, margarine, splenda sugar blend for baking, raisins, vanilla extract, water, powdered sugar

head green cabbage , 2lb, ground turkey (i use half ground breast and half 93% lean turkey), onion, minced, egg beaters egg substitute, tomato sauce (no sugar added), chopped raw cauliflower, dried thyme, salt, black pepper, white pepper, grated parmesan cheese or 1/4 cup locatelli cheese, crushed tomatoes, dried thyme, white pepper, black pepper, brown sugar substitute, water