91 low low low fat stroganoff Recipes

lean beef, olive oil, chopped onion, mushrooms, salt, pepper, nutmeg, dried basil, broth or white wine, plain low-fat yogurt or quark

flat iron steaks, salt, black pepper, butter, green onions, chopped, flour, beef base, swansons lower sodium beef broth, beef consomme, dijon mustard, fresh portabella mushrooms, sliced, sherry wine, low-fat sour cream, dreamfields linguine or 8 oz fetuccine noodles, butter

very lean flank steak, lg white onion, very finely chopped, butter, sliced mushrooms, beef broth, cornstarch, garlic, very finely chopped, dill (fresh or dried. you may use more if you like dill.), chopped parsley (optional), sherry (optional), sour cream (or low fat yogurt with 1 tsp vinegar mixed in), salt and pepper to taste, noodles, freshly cooked and still hot

vegetable oil, sirloin steak , trimmed of all fat and sliced into very thin, caraway seeds (optional), onion, chopped, white mushrooms, sliced, tomato paste, paprika, kosher salt, beef broth, chopped parsley, low-fat or regular sour cream, extra-wide egg noodles, cooked

egg noodles (3 cups), unsalted butter, vegetable oil, chicken breast , cut into 1/8 inch strips, button mushrooms, trimmed and halved, red wine (dry ), onion, minced, brown sugar, tomato paste, all purpose flour, low-sodium chicken broth, fat free sour cream

chicken tenderloins (i buy the bag of perdue ice glazed frozen tenders), flour, garlic powder, butter or 1 tbsp margarine, onion, chopped, garlic clove, crushed, fresh mushrooms, sliced, healthy request cream of chicken soup, water, low-fat sour cream

onion, chopped, mushrooms, sliced, olive oil, chicken pieces, cooked, plain low-fat yogurt, light sour cream, flour, paprika, salt, black pepper, egg noodles, cooked

olive oil, garlic cloves, minced, yellow onion, chopped, white mushroom, sliced, all-purpose flour, dry white wine, low-fat sour cream, egg noodles, cooked

mixed fresh mushrooms (cremini, chanterelles, porcini and or or oyster), red onion, diced, garlic cloves, crushed, vegetable stock, tomato paste, fresh lemon juice, scant tbsp cornstarch, cold water, low-fat plain yogurt, fresh parsley, chopped, pepper, brown rice , for serving (or white rice)

percent lean ground beef, kosher salt and freshly ground black pepper, white mushrooms, halved or quartered, if large, extra-virgin olive oil, onion, chopped, carrot, peeled and cut into 1/4-inch dice , 1 cup, garlic, finely chopped, paprika, tomato paste, low-sodium beef broth, water, worcestershire sauce, calcium and fiber enriched penne pasta, (recommended: ronzoni smart taste), less fat cream cheese, room temperature, reduced-fat sour cream, chopped fresh parsley leaves, chopped fresh chives

lean round steak (1/2-inch thick ), low-fat margarine, onion (chopped ), garlic (minced ), fresh mushrooms (sliced ), red wine, cornstarch, beef broth, pepper, nonfat plain yogurt, cooked noodles, parsley (chopped )

lean beef (top round), vegetable oil, chopped onion, sliced mushrooms, salt, pepper , to taste, nutmeg, dried basil, white wine, plain low-fat yogurt, macaroni , cooked in unsalted water

beef , cut into strips, mushrooms, sliced, onion, halved and sliced, low-fat sour cream, oil

lean beef (top round), vegetable oil, chopped onion, sliced mushrooms, salt, pepper , to taste, nutmeg, dried basil, beef broth, plain low-fat yogurt, macaroni , cooked in unsalted water

lean beef, cubed (top round), vegetable oil, onion, chopped, mushroom, sliced, salt, pepper, nutmeg, dried basil, white wine, plain low-fat yogurt, cooked noodles

boneless sirloin steak, trimmed, vegetable oil, divided, uncooked medium egg noodles (about 4 oz uncooked noodles), chopped onion, garlic cloves, minced, dry red wine, sliced mushrooms, less-sodium beef broth, dijon mustard, salt, black pepper, ground nutmeg, all-purpose flour, water, low-fat sour cream, chopped fresh parsley

mushrooms, sliced, ground turkey (breast) or 1 lb ground chicken (breast), olive oil, yellow onion, chopped, all-purpose flour, salt (optional), water (hot but not boiling ), heinz 57 steak sauce, low-fat sour cream (cabot light), egg noodles, cooked (ronzoni whole wheat pasta)

ground raw turkey breast, lean ground pork, fresh rye breadcrumbs, dried parsley flakes, dried tarragon, onion powder, egg whites, vegetable cooking spray, water, beef-flavored bouillon granules, mushroom stems and pieces, drained, uncooked medium egg noodles, low-fat sour cream, sliced green onions