Mushroom Stroganoff Recipe

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Mushroom Stroganoff
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Ingredients:

Directions:

  1. Heat olive oil in a heavy large saucepan over medium-high heat. Add garlic and saute 30 seconds.
  2. Add onion and saute another 2 minutes or so.
  3. Then add mushrooms and saute until tender, about 10 minutes.
  4. Don't worry if the mixture seems too dry.
  5. Reduce heat to medium, then add flour and stir another minute. Add white wine and cook until mixture thickens, stirring frequently-about another 2-3 minutes.
  6. Mix in sour cream, and season to taste with salt and pepper.
  7. Add cooked egg noodles and toss to blend with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1196.51 Kcal (5010 kJ)
Calories from fat 522.31 Kcal
% Daily Value*
Total Fat 58.03g 89%
Cholesterol 146.27mg 49%
Sodium 216.29mg 9%
Potassium 2299.83mg 49%
Total Carbs 108.63g 36%
Sugars 10.37g 41%
Dietary Fiber 9.48g 38%
Protein 43.65g 87%
Vitamin C 17.3mg 29%
Iron 7.1mg 40%
Calcium 420.6mg 42%
Amount Per 100 g
Calories 102.56 Kcal (429 kJ)
Calories from fat 44.77 Kcal
% Daily Value*
Total Fat 4.97g 89%
Cholesterol 12.54mg 49%
Sodium 18.54mg 9%
Potassium 197.14mg 49%
Total Carbs 9.31g 36%
Sugars 0.89g 41%
Dietary Fiber 0.81g 38%
Protein 3.74g 87%
Vitamin C 1.5mg 29%
Iron 0.6mg 40%
Calcium 36.1mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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