Directions:
- Heat oil in pan. Add beef, and stir until browned.
- Add onion, and stir through. Cook until onions are softened.
- Add mushrooms, and stir through. Cook until mushrooms are cooked through.
- Add cream, stir through, and serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.67 Kcal (1050 kJ) | ||
| Calories from fat | 105.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.74g | 18% | |
|---|---|---|---|
| Cholesterol | 88.35mg | 29% | |
| Sodium | 117.8mg | 5% | |
| Potassium | 896.56mg | 19% | |
| Total Carbs | 6.65g | 2% | |
| Sugars | 3.6g | 14% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 30.7g | 61% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 3.8mg | 21% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 87.37 Kcal (366 kJ) | ||
| Calories from fat | 36.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.09g | 18% | |
|---|---|---|---|
| Cholesterol | 30.79mg | 29% | |
| Sodium | 41.06mg | 5% | |
| Potassium | 312.5mg | 19% | |
| Total Carbs | 2.32g | 2% | |
| Sugars | 1.25g | 14% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 10.7g | 61% | |
| Vitamin C | 1.6mg | 7% | |
| Iron | 1.3mg | 21% | |
| Calcium | 14.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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