164 low low japanese Recipes
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butter, sliced almonds and13 Morebutter, sliced almonds, japanese curly noodles (chucka soba), crumbled, low-sodium soy sauce, rice vinegar, dark sesame oil, honey, chinese mustard, bottled ground fresh ginger, chile paste with garlic, sliced napa cabbage, sliced red cabbage, coarsely chopped skinless, boneless rotisserie chicken breast, torn fresh cilantro leaves, jarred fresh orange sections, drained15 ingredients
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uncooked penne (tube-shaped pasta) and8 Moreuncooked penne (tube-shaped pasta), carton 2% low fat cottage cheese, shredded sharp cheddar cheese, grated fresh parmesan cheese, divided, salt, fresh ground black pepper, panko breadcrumbs (japanese breadcrumbs), minced fresh flat-leaf parsley40 min, 9 ingredients
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sweet potatoes, peeled and7 Moresweet potatoes, peeled, butternut squash neck squash, peeled (2 1/4 lb from a large butternut), rutabaga peeled and halved lengthwise (2 lb), kosher salt and freshly ground pepper, low-sodium chicken broth, heavy cream, panko , japanese bread crumbs, extra-virgin olive oil8 ingredients
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light mayonnaise, low sodium soy sauce, lump crabmeat and8 Morelight mayonnaise, low sodium soy sauce, lump crabmeat, green onions, thinly sliced, egg white, panko breadcrumbs (japanese-style bread crumbs), shredded red cabbage, seasoned rice vinegar, asian sesame oil, grated peeled fresh ginger35 min, 11 ingredients
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fresh select oysters and15 Morefresh select oysters, eggs, slightly beaten or 2 egg whites, club soda or 1 tbsp skim milk, all-purpose flour, black pepper, garlic powder, cayenne pepper (optional), morton nature seasoning, panko breadcrumbs (japanese ), low-fat mayonnaise, prepared horseradish (we like it spicy), dijon mustard, lemon juice, sugar, hot sauce50 min, 16 ingredients
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uncooked udon noodles (thick , round fresh japanese wheat... and15 Moreuncooked udon noodles (thick , round fresh japanese wheat noodles) or 6 oz spaghetti, canola oil, sliced mushrooms, reduced-sodium fat-free chicken broth, snow peas, trimmed, minced peeled fresh ginger, low sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch), chopped green onion, chopped cilantro25 min, 16 ingredients
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butter, divided and11 Morebutter, divided, sweet onions, diced (about 2 large onions), kosher salt, divided, garlic, minced, low-fat mayonnaise, light sour cream, garlic powder, black pepper, freshly ground, worcestershire sauce, whole wheat panko (japanese breadcrumbs), fresh parsley, chopped40 min, 12 ingredients
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Grilled Bombay Skewersplain nonfat yogurt or 1 cup low-fat yogurt, soy sauce and10 Moreplain nonfat yogurt or 1 cup low-fat yogurt, soy sauce, curry powder, garlic, minced, peeled fresh ginger, skinless chicken breasts, cut into 1 inch chunks, tomatoes, pepper, chunks, onion , wedges, japanese eggplant , slices, zucchini , slices, mushroom , to taste40 min, 12 ingredients
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Wasabi Mashed Potatoescubed peeled yukon gold potato and3 Morecubed peeled yukon gold potato, wasabi powder (dried japanese horseradish), butter, carton plain low-fat yogurt4 ingredients
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Wasabi Mashed Potatoescubed peeled baking potato (about 1 3/4 lb) and3 Morecubed peeled baking potato (about 1 3/4 lb), plain low-fat yogurt, wasabi powder (dried japanese horseradish), salt4 ingredients
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Szechuan Salmon Stir-Frysalmon fillets, skinned and cut into 2-inch pieces and14 Moresalmon fillets, skinned and cut into 2-inch pieces, minced garlic, grated peeled fresh ginger, japanese curly noodles, sesame oil, fat-free , less-sodium chicken broth, divided, cornstarch, low-sodium teriyaki sauce, crushed red pepper, salt, vegetable oil, matchstick-cut carrots, orange bell pepper , cut into 1/8-inch-thick strips, green onions, cut into32 min, 15 ingredients
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Broccoli Goodness Casserolesteamed broccoli, sauteed onion and6 Moresteamed broccoli, sauteed onion, fat-free cream of chicken soup, low-fat mayonnaise, eggs, beaten, fat-free cheddar cheese, fat-free half-and-half, panko japanese-style bread crumbs1 hour , 8 ingredients
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Spicy Tofu Udon Noodle Bowluncooked udon noodles (thick , round fresh japanese wheat... and15 Moreuncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro16 ingredients
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