1310 low low italian Recipes

  • Italian Chicken Sausage Risotto
    olive oil and
    10 More
    olive oil, al fresco all natural sweet italian chicken sausage, chopped sweet onion, minced fresh garlic, dried thyme, arborio rice, chardonnay or other dry white wine, chicken broth, low-sodium, frozen petite sweet peas, grated parmesan cheese, ground black pepper
    45 min, 11 ingredients
  • Italian Pasta and Sausage Dinner
    cavatappi pasta, hot italian sausage, sweet onion, chopped and
    8 More
    cavatappi pasta, hot italian sausage, sweet onion, chopped, garlic clove, chopped, dried basil, dried oregano, crushed red pepper flakes (depending on how much heat you like), salt and pepper, low-fat ricotta cheese, tomato sauce, fresh parmesan cheese, grated
    30 min, 11 ingredients
  • Low-Fat Packet Italian Chicken and Vegetables
    reynolds aluminum foil , packets and
    6 More
    reynolds aluminum foil , packets, boneless skinless chicken breast halves, fat-free italian salad dressing, divided, dried basil, frozen broccoli , cauliflower and carrots, grated parmesan cheese, pasta , of your choice
    32 min, 7 ingredients
  • Italian Hot Turkey Sausage and Black-Eyed Peas
    extra-virgin olive oil, yellow onion, chopped and
    9 More
    extra-virgin olive oil, yellow onion, chopped, stalks celery, thinly sliced, garlic, minced, dried oregano, hot italian turkey sausage links, skinned and coarsely chopped, no-salt-added diced tomatoes, black-eyed peas, rinsed and drained, canned low-sodium chicken broth, whole wheat thin spaghetti, broken into 3-inch pieces, grated parmesan cheese
    55 min, 11 ingredients
  • Italian Sausage Soup *low Fat* Italian Sausage Soup *low Fat*
    bacon, lean italian sausage and
    12 More
    bacon, lean italian sausage, russet potatoes, cut into 1/2 inch cubes, onion, chopped, garlic cloves, salt, pepper, red pepper flakes, water, progresso reduced-sodium chicken broth, chopped fresh kale, cannellini beans, drained, rinsed, fat-free half-and-half or 1 cup regular half-and-half
    1 hour 25 min, 14 ingredients
  • Low-Fat Creamy Italian Dressing Low-Fat Creamy Italian Dressing
    fat-free mayonnaise, skim milk, vinegar, parmesan cheese and
    6 More
    fat-free mayonnaise, skim milk, vinegar, parmesan cheese, sugar, basil, italian salad dressing mix, minced garlic, olive oil, fresh cilantro
    5 min, 10 ingredients
  • Hot Italian-Style Vegetable Hero Hot Italian-Style Vegetable Hero
    italian bread (or french bread), olive oil and
    9 More
    italian bread (or french bread), olive oil, yellow onion , julienned, garlic cloves, minced, carrots, peeled and julienned, sweet red pepper, cored, seeded , and julienned, zucchini , julienned, tomato sauce, dried oregano, black pepper, freshly ground (i use peppercorn melange), muenster cheese, sliced (low sodium )
    17 min, 11 ingredients
  • Italian Barbecue Shrimp (Low Fat!) Italian Barbecue Shrimp (Low Fat!)
    olive oil, fat-free italian salad dressing and
    12 More
    olive oil, fat-free italian salad dressing, garlic cloves, minced, hot sauce, worcestershire sauce, bay leaves, paprika, dried oregano, dried rosemary, dried thyme, pepper, salt, shrimp, unpeeled, dry white wine
    20 min, 14 ingredients
  • Quick No-Crust Italian Spinach Pie Quick No-Crust Italian Spinach Pie
    low fat cottage cheese and
    6 More
    low fat cottage cheese, frozen chopped spinach, thawed and well drained, shredded mozzarella cheese or 1 cup italian cheese blend, eggs, lightly beaten, roasted red peppers, well drained, chopped, grated parmesan cheese, dried oregano leaves
    1 hour , 7 ingredients
  • Italian White Bean-and-Spinach Cups Italian White Bean-and-Spinach Cups
    red bell peppers (about 1 lb), olive oil and
    12 More
    red bell peppers (about 1 lb), olive oil, sliced green onions, garlic clove, minced, sliced spinach leaves, low-salt chicken broth, cannellini beans or other white beans, drained and divided, crumbled feta cheese with basil and tomato, sun-dried tomato sprinkles, sliced ripe olives, balsamic vinegar, italian-seasoned breadcrumbs, grated parmesan cheese
    14 ingredients
  • Low-Fat Sunday Italian Vegetable Soup Low-Fat Sunday Italian Vegetable Soup
    dry navy beans, zucchini, sliced, water, celery, sliced and
    13 More
    dry navy beans, zucchini, sliced, water, celery, sliced, chicken broth, chickpeas, drained,canned (garbanzo beans), carrot, sliced,peeled, potato, sliced with peel, rotini pasta or 1/2 cup other pastas, uncooked, corn oil, onion, sliced, parsley, finely minced fresh, italian tomatoes , including liquid, dried basil, crumbled, salt, cabbage, sliced thinly, fresh ground pepper
    1 hour 50 min, 17 ingredients
  • Italian Wedding Soup on the Light Side Italian Wedding Soup on the Light Side
    diced onion, diced celery, diced carrot, diced turkey ham and
    12 More
    diced onion, diced celery, diced carrot, diced turkey ham, minced garlic, olive oil, low-fat chicken broth, ground turkey, italian seasoned breadcrumbs, fresh pepper, salt, egg, drained and rinsed cannellini beans, fresh whole spinach leaves, eggs, parmesan cheese, grated
    50 min, 16 ingredients
  • Italian Vegetable Soup With Ground Beef Italian Vegetable Soup With Ground Beef
    ground beef, onion, chopped, celery, chopped and
    14 More
    ground beef, onion, chopped, celery, chopped, carrot, chopped, garlic cloves, minced, diced tomatoes, tomato sauce, kidney beans, drained and rinsed, low sodium beef broth, beef bouillon granules, dried parsley, dried oregano, dried basil, cabbage, chopped, frozen corn, frozen green beans (italian style , if available), macaroni (ditalini style pasta is what i use)
    50 min, 17 ingredients
  • Italian Sausage and Wild Mushroom Risotto Italian Sausage and Wild Mushroom Risotto
    olive oil and
    12 More
    olive oil, italian sweet sausage, casings removed, crumbled into 1/2-inch pieces, portobello mushrooms, stemmed , dark gills scraped out, caps diced, fresh shiitake mushrooms, stemmed, diced, chopped fresh thyme, chopped fresh oregano, madeira, chicken stock or canned low-salt chicken broth, butter, onion, chopped, garlic cloves, minced, arborio rice or other medium-grain rice (about 13 oz), freshly grated asiago cheese
    13 ingredients
  • Italian Turkey Patties for One (Low Carb) Italian Turkey Patties for One (Low Carb)
    lean ground turkey , 93% fat free, italian spices and
    4 More
    lean ground turkey , 93% fat free, italian spices, salt and pepper, to taste, fat-free parmesan cheese , to taste, classico spicy red pepper spaghetti sauce, fat free mozzarella cheese
    10 min, 6 ingredients
  • Italian Sausages with Broccoli Rabe and Polenta Italian Sausages with Broccoli Rabe and Polenta
    extra-virgin olive oil, sweet or spicy italian sausages and
    5 More
    extra-virgin olive oil, sweet or spicy italian sausages, garlic cloves, minced, broccoli rabe, trimmed, canned low-salt chicken broth, purchased basil-garlic-seasoned polenta roll, grated parmesan cheese
    7 ingredients
  • Roasted Red Pepper Risotto with Italian Sausage Roasted Red Pepper Risotto with Italian Sausage
    low-sodium chicken broth, dry white wine, chopped onion and
    6 More
    low-sodium chicken broth, dry white wine, chopped onion, red bell peppers, mild italian sausage, olive oil, salt, shaved fresh parmesan cheese, uncooked arborio rice
    9 ingredients
  • Italian Sausage and Cabbage Soup With White Beans Italian Sausage and Cabbage Soup With White Beans
    olive oil, onion, chopped and
    10 More
    olive oil, onion, chopped, stalks celery, chopped (leaves also ), garlic, minced, low sodium chicken broth, water, potatoes, cubed, carrots, chopped, cabbage, shredded, sweet italian sausage, cannellini beans, drained, salt & pepper
    55 min, 12 ingredients




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