4035 low low frozen Recipes

frozen fruit (peaches were suggested), any brand yellow cake mix, diet sprite or 1 (12 oz) can diet 7-up

frozen chopped spinach, cooked, skim milk, chicken broth, nutmeg, margarine, flour, celery salt, salt, pepper

low-fat greek yogurt, whole milk, dark brown sugar, pumpkin puree, cinnamon, nutmeg

frozen chopped spinach, thawed and drained (i ve used fresh spinach too, about 1 1/2 cup chopped in processor), light mayonnaise, grated parmesan cheese, garlic clove, minced, roasted red peppers, chopped

frozen baby peas, thawed, diced celery, chopped cauliflower, chopped green onion, chopped cashews, fat free ranch dressing, bacos bacon bits

low-fat yogurt (must be low-fat coffee yogurt, preferably dannon), sugar, unsweetened cocoa powder, unsweetened cocoa powder, salt, instant coffee (try instant espresso), dark rum

frozen chopped spinach (thawed, drained, and squeezed dry ), spaghetti squash, cooked and shredded, egg, beaten, egg whites, evaporated skim milk, part-skim mozzarella cheese, breadcrumbs , finally crushed

frozen carrots, water, cube vegetable or chicken bouillon, skim milk, ginger, grated, honey

frozen strawberries, thawed and drained, splenda granular or 1/2 tsp liquid splenda sugar substitute, butter, softened, splenda granular or 1/2 tsp liquid splenda sugar substitute, eggs, almond flour, vanilla, salt , optional, if using un ed butter, heavy cream, whipped, sweetened , if desired

low-fat vanilla yogurt, prepared graham cracker crusts, fresh blackberries, sugar

frozen shrimp (raw, unpeeled ), green onion (chopped ), garlic (minced ), i can tsp believe it s not butter fat free, white wine, fresh lemon juice, salt, pepper, dried dill, fresh parsley (chopped )

frozen raspberries, cranberry juice, lemon (juice only), ice cube, soda water

frozen potatoes (hash browns with peppers and onions), fat-free chicken broth, fat free country gravy mix, cold water

frozen bread dough, thawed, butter, melted, sugar, ground cinnamon, sugar, grated orange peel, orange juice

low-fat vanilla yogurt, tang orange crystals, thawed cool whip topping, graham cracker pie crust

frozen strawberries (sliced ), white sugar, lemon juice or 1/4 cup orange juice, easy blend flour (opional)

frozen store-bought or homemade meatballs (i use rosina s italian-style ), chopped tomatoes, olive oil, onion, zucchini, chopped raw eggplants, stalks celery, green bell pepper, bay leaf, garlic powder, chicken broth, black soybeans

frozen fruit (unsweetened ), sliced banana, plain nonfat yogurt, sparkling water, honey (optional)